Nyama mu msuzi wa soya

Nyama iliyonse pamene imayanjana ndi soya msuzi imakhala yowonongeka kwambiri ndipo imapeza kukoma kosakanikirana ndi fungo, kudziwulula mwa njira yatsopano. Kenaka, timapereka chophika chophika nkhumba ndi msuzi wa soya mu poto yowonongeka, kuwonjezera nyamayi ndi anyezi awa, ndikuuzanso momwe mungaphike nyamazi zisanayambe kutsukidwa mu uchi wa soya marinade ndi adyo ndi mpiru.

Nyama ndi anyezi mu msuzi wa soya - chophika mu poto

Zosakaniza:

• nkhumba mapewa (thupi) - 520 g;
• msuzi wa soya - 55ml;
• anyezi - 320 g;
• Vinyo woyera viniga - 30 ml;
• popanda fungo la mpendadzuwa kapena mafuta a maolivi - 70ml;
• nthaka yokoma yofiira paprika - 5 g;
• Mchere (ngati n'koyenera) - uzitsine.

Kukonzekera

1. Choyamba, kuti tigwiritse ntchito mapulogalamuwa, timagawidwa nkhumba zatsopano ndi magawo apakatikati, timamenya nyama ya paprika, timachoka kwa mphindi pafupifupi khumi ndi zisanu, kenako tiyike mafuta a mpendadzuwa popanda kuyamwa mu poto yophika pamoto. Madzi atangoyamba kugawanika, timaphimba chidebecho ndi chivindikiro ndikulola nkhumba mkati kuti chinyezi chiziyenda (pafupifupi makumi awiri mphindi).
2. Dyeretsani ndi kudula mphete zasiliva za babu ndikukonzerani msuzi wotsanulira nyama, kusakaniza soy msuzi ndi vinyo woyera vinyo wosasa.
3. Nyama ikayamba kuwombera (kutentha kwa madzi), kutsanulira mu msuzi wokonzedwa kutsanulira msuzi, kenaka kuphimba chidebecho ndi chivindikiro ndi kulimba nkhumba kwa maminiti atatu.
4. Pambuyo pake, timayika magawo awiri a anyezi komanso mwachangu nyama pansi pa chivindikiro mpaka magawo asanu ndi awiri (7).

Nyama imatsuka msuzi wa soya ndi uchi - chophika mu uvuni

Zosakaniza:

• Nkhumba kapena veal (zamkati) - 520 g;
• msuzi wa soya - 240ml;
• wokondedwa - 20 g;
• mpiru - 25 g;
• paprika powder - 10 g;
• cloves adyo - ma PC 4;
• Mbeu za shuga - kulawa.

Kukonzekera

1. Ngati mumaphika nyama ndi msuzi wa soya mu uvuni, ndiye kuti iyenera kuyambitsidwa. Onjezerani nthawiyi mu soya marinade uchi pang'ono, mpiru, nthaka ya paprika, komanso adyo wosweka ndi kusakaniza.
2. Timadula nyama ya nkhumba kapena nkhumba m'magawo ang'onoang'ono, kuphatikizapo marinade ndikuyika pa alumali ya firiji kwa ola limodzi kwa anayi.
3. Pambuyo pake, yikani nyama yophika muphika, yatsanulira zotsalira za madzi a marinade kuchokera pamwamba, kuwaza chakudya pamwamba ndi mbewu za sitsame, kuziyika mu ng'anjo yamoto kufika madigiri 205 ndikuchoka kwa mphindi makumi anai.
4. Nyama yokonzeka imathandizidwa ndi mpunga kapena mbatata yophika komanso yothira masamba.