Nkhuku ndi ndiwo zamasamba ndizomwe zimadya chakudya chokoma kwambiri chomwe chimagwirizana bwino ndi masewera achikondwerero ndikusintha chakudya chokongoletsa. Zakudya zimatha kuphikidwa, zokazinga, zowonongeka ndi zowonjezereka mu multivariate, nthawi iliyonse kupeza zatsopano zamoto kuchokera kuzipangidwe zomwezo.
Zakudya za nkhuku ndi masamba
Kuphika mwanjira iliyonse nkhuku ndi masamba - njira yomwe ingasinthidwe mwa nzeru zake, kuganizira zofuna za ogulitsa onse. Nyama ya nkhuku imakhala yosakondera, chifukwa imaphatikizapo anyezi, komanso tsabola kwambiri, komanso biringanya.
- Kutentha kosavuta, komwe kumadzetsa ngakhale nkhuku yokazinga kwambiri ndi masamba. Chakudyachi chingathe kuwonjezeredwa ndi msuzi: zonona zonona, zonunkhira, phwetekere kapena zovuta kwambiri komanso zoyambirira.
- Kuphika nyama ndi kusakaniza masamba kungakhale m'njira zosiyanasiyana: m'kamwa, mujambula kapena mu brazier (whiting).
- Nkhuku yokazinga ndi masamba oundana samafuna nthawi yayitali yokonzekera zakumwa, kwa nyama yopweteketsa imaphatikizapo kusakaniza kusakaniza masamba.
- Mungagwiritse ntchito mbali iliyonse ya mbalame kukonzekera mbale: mapiko, miyendo, maluwa. Mukhoza kuyika nyama yonse ndi masamba osakaniza.
- Nkhuku yophika ndi msuzi ndi ndiwo zamasamba zidzakhala zabwino kuwonjezera pa zakudya monga risotto, pasta, zidzakhala zotentha kwambiri kwa zokongoletsa.
Nkhuku ndi masamba mu frying pan
Nkhuku yokazinga ndi ndiwo zamasamba mu frying pan ndi njira yabwino yosinthira zokongoletsa zosavuta ndi zokongola kuchokera ku tirigu kapena pasitala. Mwamsanga kuthana ndi ntchitoyi idzakuthandizani kugwiritsa ntchito osakaniza osungunuka. Chakudya chokoma chidzakhala ndi mankhwala opangidwa ndi mitundu yosiyanasiyana yomwe imaphatikizapo tsabola, udzu winawake, katsitsumzukwa ndi nyemba. Sizomwe zimagwiritsidwa ntchito muyiyiyi ngati tsabola yotentha, mungagwiritse ntchito chilime chouma.
Zosakaniza:
- fayilo kuchokera pachifuwa ndi ntchafu - 500 g;
- masamba osakaniza osakaniza - 300 g;
- Chilimwe wouma - ½ tsp;
- mchere, tsabola wakuda;
- mafuta okazinga;
- thyme - 2 uzitsine.
Kukonzekera
- Dulani chipindacho si chachikulu, mwachangu mpaka madzi atuluka.
- Pukuta mafuta ndi kuipaka, kufulumira.
- Thirani masamba osakaniza, kusakaniza, mchere, nyengo ndi tsabola ndi thyme.
Nkhuku mumsana ndi masamba mu uvuni
Nkhuku zophikidwa ndi zamasamba zingakhale zosangalatsa komanso zotentha ngati mutadzaza mbale ndi masamba oyambirira, mungagwiritse ntchito nyama yonse kapena muzigwiritsa ntchito ziwalo zake. Chofunika kwambiri cha mbale iyi ndi chakuti mbale zotentha ndi zophika zimaphika panthawi imodzi komanso zinthu zonse zomwe akuphika pakuphika zimaphatikizidwa ndi zokometsera, timadziti komanso timatsotsola.
Zosakaniza:
- ziwalo za nkhuku nyama - 1 makilogalamu;
- kaloti - zidutswa 2;
- ratunda - chidutswa chimodzi;
- mbatata - ma PC 6;
- kolifulawa - 300 g;
- adyo - mano awiri;
- masamba mafuta - 4 tbsp. l;;
- mchere, tsabola, paprika, turmeric, rosemary.
Kukonzekera
- Sungani malaya kuti muphike, kuika pamphepete imodzi.
- Mu phukusiyi yikani nyama, masamba odulidwa, mince ya minced.
- Thirani mafuta, kuponyera zonunkhira, mchere.
- Sindikiza manja, sungani zonse mu thumba bwinobwino.
- Valani chophika chophika, pangani mphika 2-3 ndi mpeni.
- Kuphika kwa mphindi 40, kudula manja, bulauni kwa mphindi 10-25.
Nkhuku zodzala ndi masamba
Nkhuku yophikidwa ndi bowa ndi ndiwo zamasamba ndi chakudya chimene sichikhoza kuyambitsa oyamba kumene. Kudzaza nyamayo ndibwino kugwiritsa ntchito mapira, zidzaphikidwa nthawi zonse panthawi ya kuphika, zomwe sitinganene za bowa la m'nkhalango. Kusakaniza masamba sayenera kutengedwanso kukhuta kwambiri, biringanya zokwanira, mbatata ndi kolifulawa.
Zosakaniza:
- nkhuku yonse - 1,2-1,6 kg;
- mbatata - zidutswa zitatu;
- kolifulawa - 200 g;
- tizilombo tochepa - chidutswa chimodzi;
- mapira aang'ono - 200 g;
- mayonesi - 3 tbsp. l;;
- mchere, tsabola wakuda, paprika;
- adyo - mano atatu.
Kukonzekera
- Mu mbale, sakanizani bowa ndi masamba odulidwa. Onjezani mayonesi, nyengo ndi mchere ndi zonunkhira, kusakaniza.
- Matumbo asambe, owuma, opaka ndi mchere ndi zonunkhira, kuphimba ndi mayonesi.
- Lembani zokonzeka masamba osakaniza, kuziyika mu nkhungu, kuphimba ndi zojambulazo.
- Kuphika kwa mphindi 40, chotsani zojambulazo, bulauni kwa mphindi 10.
Nkhuku ndi masamba mu Multivariate
Nkhuku yowonongeka ndi masamba a multivark - izi ndi zonunkhira bwino komanso zofukiza, zomwe mphika wophika umaphika pafupifupi wopanda kuphika, mumangofunika kudula zitsulo zonse, kuziika mu chogwiritsira ntchito ndikuphika mu "Kutseka". Ndikofunika kudzaza chikhochi kuposa 2/3 ya voliyumu yonse, kotero kuti madziwo "sathawa."
Zosakaniza:
- nkhuku nyama - 500 g;
- zukini - 1 pc.;
- ratunda - zidutswa ziwiri;
- anyezi ndi kaloti - 1 PC;
- mbatata - ma PC 4;
- thyme - 1 tsp;
- mchere ndi tsabola;
- masamba mafuta - 2 tbsp. l;;
- phwetekere - 2 ma PC.;
- madzi - 150 ml.
Kukonzekera
- Nyamayi imodzi imakhala yowonongeka, zotsalira zotsalirazo zimadulidwa, n'kuika mu mbale.
- Kutaya mafuta, kuponyera zonunkhira ndi mchere.
- Pa "Kutseka" wophika ora limodzi.
- Pambuyo pa mbendera, nkhuku ndi masamba zimatayika pa "Pitirizani Kutentha" kwa mphindi 20.
Risotto ndi nkhuku ndi masamba
Ingobiritsani mpunga ndi masamba ndi nkhuku - sizosangalatsa, ndi risotto ina ya Italy yomwe ingapambane aliyense wokonda kudya. Chodziwika bwino cha mbale iyi ndi kusankha kwa mpunga, muyenera "Arborio" ndi vinyo woyera, zomwe zidzasokonekera. Zomera za masamba siziyenera kukhala zowonongeka, zoperewera kwa anyezi, katsitsumzukwa ndi kaloti.
Zosakaniza:
- nkhuku msuzi - 1 l;
- zolemba - 200 g;
- anyezi, kaloti - 1 PC;
- katsitsumzukwa nyemba - 300 g;
- Parmesan - 100 g;
- arborio - 400 g;
- Vinyo woyera - 120 ml;
- mchere;
- mafuta a azitona - 50 ml.
Kukonzekera
- Pa mafuta mwachangu, finely chopped fillets, kuponyera kaloti ndi katsitsumzukwa, kuika anyezi.
- Onjezani mpunga ku frying poto, kutsanulira mu kapu ya msuzi, simmer, oyambitsa.
- Pamene madzi akumwa, yonjezerani msuzi mpaka mpunga uwophika. Mchere.
- Pamapeto pake, tsitsani vinyo, phokoso, mpaka madzi atuluka, atchule greated ya Parmesan, sakanizani.
Nkhuku ndi ndiwo zamasamba mu msuzi wokoma ndi wowawasa
Nkhuku ndi ndiwo zamasamba mu msuzi wa soya - chakudya chomwe chidzakondweretse okonda chakudya cha ku Asia. Muyeso, zokometsera, msuzi wophika, mchere wambiri, ndi bwino kutentha ndi mpunga. Pofuna kuonetsetsa kuti msuzi sutembenuka mudothi, wowonjezera amafunika kuchepetsedwa m'madzi ozizira, chifukwa chokoma, mbewu kapena mafuta a sesame amagwiritsidwa ntchito.
Zosakaniza:
- fillet - 250 g;
- kaloti - 1 chidutswa;
- tsabola wokoma - chidutswa chimodzi;
- flakes ya ½ tsp;
- adyo - mano awiri;
- wokondedwa - 1 tbsp. l;;
- madzi - ½ chinthu;
- wowuma - 20 g;
- msuzi wa soya - 50ml;
- vinyo wosasa vinyo - 10ml;
- sesame - 1 tsp.
Kukonzekera
- Dulani nyama kuti ikhale yodula, kutsanulira msuzi wa soya, tulukani kwa mphindi 20.
- Sungunulani wowuma m'madzi ozizira.
- Mu mafuta otentha kuponyera sesame, ndiye nyama.
- Onjetsani kaloti ndi tsabola okoma, ndikuyambitsa mwachangu nthawi zonse.
- Thirani theka la wowuma madzi, uchi, viniga.
- Ikani mavitoni a anyezi ndi adyo akanadulidwa.
- Thirani masamba otsalawo, nkhuku ndi masamba akusowa kwa mphindi zisanu.
Casserole ndi nkhuku ndi zamasamba mu uvuni
Casserole iyi ndi nkhuku ndi ndiwo zamasamba zidzakuthandizira kudyetsa okonda zakudya zabwino, monga broccoli, kolifulawa. Chakudyacho chidzalawa chokoma kwambiri, ngati inflorescence yophika pasadakhale, ndipo nkhuku imatenthedwa mu poto. Ngati mumagwiritsa ntchito bukhu la bechamel monga kukhuta, palibe zonunkhira zina zomwe zidzawonjezeredwa.
Zosakaniza:
- broccoli ndi kolifulawa - 500 g;
- zowonjezera - 500 g;
- tchizi - 200 g;
- ufa - 50 g;
- mkaka - 400ml;
- Muscat - pinch;
- mchere.
Kukonzekera
- Mu madzi amchere, blanch inflorescences kwa mphindi zisanu, kupsyinjika, ikani mbale yophika.
- Mu frying poto ufa wofiira, pang'onopang'ono kutsanulira mkaka, mowa wothira, mchere, nyengo ndi nutmeg.
- Mu wina Frying poto Fry ndi akanadulidwa nyama, kusintha kwa kabichi.
- Thirani kabichi msuzi, perekani mowolowa manja ndi tchizi.
- Nkhuku yophikidwa ndi tchizi ndi zamasamba kwa mphindi 30 pa 180.
Macaroni ndi nkhuku ndi masamba
Sikuti nyama yamphongo yophika yophika ndi nkhuku ndi zamasamba zimasintha chakudya chamadzulo. Kugwiritsa ntchito njira yapamwamba yopangira pasitala ya ku Italy, ndipo monga maziko ogwiritsira ntchito nyama mipira, zingatheke kudabwitsa banjali ndi mankhwala atsopano ndi odabwitsa. Zomera za masamba zimagwiritsa ntchito zukini, tomato ndi paprika.
Zosakaniza :
- nkhuku mince - 200 g;
- spaghetti - 300 g;
- zukini - 1 pc.;
- paprika - 1 pc;
- tomato - 2 ma PC.;
- basil zouma - 1 tsp;
- mchere, tsabola;
- masamba mafuta.
Kukonzekera
- Wiritsani spaghetti al dente.
- Mchere wamchere, nkhungu zochepa.
- Mwachangu nyama mipira mu kwambiri supu, kuwonjezera akanadulidwa zukini, paprika ndi imodzi phwetekere.
- Mbatata yachiwiri iyenera kukhala blanched, yosenda, kutsanulira mu poto yamoto, yosakaniza.
- Ikani spaghetti yophika papepala, kusakanikirana ndi kuimiritsa kwa mphindi zisanu pasanafike kutentha.
Saladi ndi nkhuku ndi masamba
Kwa zokoma ndi zachilendo kuti mupange saladi yotentha ndi nkhuku ndi zamasamba, mukufunikira poto ya grill, zomwe zophika zonse zidzawotchedwa. Tchizi mumasambawa ndi mbale, Adygei ndi Brynza adzachita. Kuti muthe kutentha mokwanira sikofunikira, pakukotcha zowonjezeramo zimamwa mafuta, kotero mankhwalawo sangawume.
Zosakaniza:
- zolemba - 200 g;
- biringanya - chidutswa 1;
- ratunda - chidutswa chimodzi;
- brynza - 100 g;
- jalapeno - ½ pod;
- mafuta - 2 tbsp. l;;
- mchere.
Kukonzekera
- Dulani zosakaniza zonse kuti zisanduke. Jalapeno kuwaza finely.
- Pa poto yophika mafuta, perekani nkhuku yoyamba mpaka golide wofiira, pang'ono pokha. Valani mbale.
- Pa mofanana ndi mafuta oyamwa biringanya, prosolit, ndiye bulauni tsabola.
- Ikani zamasamba kwa nyama, yikani tchizi ndi jalapenos.
Nkhuku ndi masamba mu mphika
Chakudya chabwino ndi nkhuku yophika ndi ndiwo zamasamba mumphika mu uvuni. Thirani mbaleyo ndi bowa, kirimu wowawasa ndi msuzi wa grated. Chakudya chokoma choterocho ndi kukonzeka osati zovuta ndi kukoma sikunasinthe, chifukwa mu menyu yachikondwerero ikhoza kukhala ndi chidaliro chophatikizidwa. Pazitsulo izi zidzakhala 2 potty.
Zosakaniza:
- zolembapo - 300 g;
- mbatata - zidutswa 4;
- maluwa - 200 g;
- anyezi atsopano - masentimita ½;
- anyezi otsekemera - 1 pc.;
- Tsabola wokoma - 2 ma PC;
- kirimu wowawasa - 4 tbsp. l;;
- adyo - mano awiri;
- tchizi cholimba - 100 g;
- mchere, rosemary, mafuta owuma;
- mafuta - 100 g.
Kukonzekera
- Mu miphika, ikani mbatata, batala, marinated anyezi, kuwonjezera.
- Mwachangu nyama, nyengo ndi mchere komanso nyengo ndi rosemary. Ikani miphika, ikani chidutswa cha tsabola pamwamba.
- Fryani bowa ndi anyezi, onjezerani mchere, mutenge mbale.
- Sakanizani kirimu wowawasa ndi akanadulidwa adyo, kufalitsa pa miphika, kuwaza ndi tchizi.
- Kuphika pansi pa chivindikiro kwa mphindi 40.
Zakudya za nkhuku ndi masamba
Muwambo wodabwitsa wa nkhuku zophikidwa ndi zamasamba mu uvuni , monga omvera zakudya zabwino. Chofufumitsa cha nyama ndi choyenera kutenga nawo kuti azigwira ntchito kapena kuphunzira kuti azidya mofulumira komanso zopweteka. Zomera zimayenera kudulidwa bwino, ndi kudula nyama kukhala nyama yamchere, ndi bwino kutenga tchizi osati mafuta kwambiri ndi kukoma kokoma.
Zosakaniza:
- nkhuku mince - 200 g;
- tsabola wokoma - chidutswa chimodzi;
- nyemba zobiriwira - 1 ochepa;
- zukini - 1/3 pcs;;
- mchere, tsabola, curry;
- ufa - 150 g;
- kuphika ufa, mchere;
- mkaka - ½ chinthu;
- tchizi cholimba - 100 g;
- mazira - ma PC 2.
Kukonzekera
- Dulani zukini, tsabola, kuwonjezera nandolo ndi nyama yamchere. Muziganiza, nyengo ndi mchere, zonunkhira.
- Lowani mazira, mkaka, ufa wophika ndi ufa.
- Yonjezerani tchizi, gwedeza.
- Apatseni mawonekedwe, kuphika kwa mphindi 20 pa 180.