Sindidziwanso china chodabwitsa alendo pa phwandolo? Timakumbukira maphikidwe okondweretsa ophikira ofiira ophika ophika ophika. Nsombazi zimakhala zokometsera, zokoma komanso zokondweretsa.
Madzi otentha mu uvuni
Zosakaniza:
- nyanja zofiira (zofiira) - 3 ma PC.;
- mandimu - kulawa;
- rosemary;
- chomera;
- zonunkhira .
Msuzi:
- dzira - zidutswa ziwiri;
- kirimu wowawasa - 25 ml;
- zonunkhira;
- tchizi - 105 g.
Kukonzekera
Tsopano mudzaphunzira kuphika nyanja zonse mu uvuni. Choncho, mitembo imakonzedwa, kutsukidwa kuchoka pamamba, kudula mapiko ndi kumtunda. Pa nsomba iliyonse, ikani mpeni wambiri ndikuiyika mu magawo a mandimu. Tsukani mtembo ndi zonunkhira, rosemary ndi kupita kwa mphindi 35.
Kuti mupange msuzi, bwerani mu mbale ya nkhuku mazira, kuwonjezera pa kirimu wowawasa ndi kusakaniza. Timasakaniza muzitsulo zomwe zimaphatikizapo tchizi wovuta ndikuwonjezera mchere kuti tilawe. Fomuyi imayikidwa ndi zojambulajambula, zokhala ndi mafuta ndi kufalikira pansi pa nsomba yofiira. Lembani nyamayo ndi msuzi ndi kuphimba ndi zojambula pamwamba. Dya mphindi 45 mu uvuni wokonzedweratu, ndiyeno perekani ku tebulo.
Nyanja mu uvuni ndi masamba
Zosakaniza:
- Tsabola wofiira (wofiira) - chidutswa 1;
- babu - zidutswa ziwiri;
- mbatata - 315 g;
- mandimu - 55 g;
- kaloti - 45 g;
- mafuta a azitona - 35ml;
- balsamic viniga - 1 tbsp. supuni;
- zonunkhira.
Kukonzekera
Mbatata ndi kaloti ndi burashi yanga ndi wiritsani "yunifolomu" mu madzi amchere. Timatsuka nsomba, kudula zipsinjo ndi kupanga zosazama pa nyama. Fukani nsonga ndi zonunkhira zosiyanasiyana, kuwaza mafuta ndi viniga wosasa. Pambuyo pa nyamayo imathira madzi a mandimu ndikuyambitsanso nsomba kwa ora limodzi ndikuiika m'firiji. Anyezi ndi ndiwo zophika zophika amatsukidwa ndipo amawombedwa ndi mphete zoonda. Fomuyi imayaka mafuta, timayamba kufalitsa mbatata, kenako kaloti ndi anyezi. Pamwamba, yikani nsomba ndi kuphika mbale pa digrii 45 mphindi 45.
Nyanja mumoto mu uvuni
Zosakaniza:
- Tsamba lofiira - 555 g;
- mandimu - 45 g;
- zonunkhira.
Kukonzekera
Musanayambe kuphika kuphika nyanja, kuunikira uvuni ndikuwotentha mpaka madigiri 185. Nyama imatha, ndipo timatsuka mamba, kutsekedwa, kutsukidwa, zouma ndi kuzitsuka ndi zonunkhira. Mkati mwake, sungani zovala za mandimu ndikukulunga ntchito yojambula. Lembani mbale kwa mphindi pafupifupi 40, kenako perekani ku tebulo ndi masamba ndi zitsamba zatsopano.