Chilimwe, nyanja, dzuwa, chipatso - mukufuna kuti nthawi izi zisathe. Koma, tsoka, zenizeni ndizovuta kwambiri. Pulogalamuyi yadutsa, kuzizira kumabwera. Koma izi sizikutanthawuza kuti simungathe kubala chilimwe usiku wozizira m'mawa ndikumangiranso mkati mwake. Tsopano ife tikuthandizani inu mu izi. Tidzakupatsa malingaliro okondweretsa popanga saladi "Tropical". Lolani pang'ono, koma mudzabwerera ku chilimwe kachiwiri!
Saladi "Tropical" ndi shrimps
Zosakaniza pa mavitamini awiri:
- makina a chinanazi - 100 g;
- kiwi - 1 chidutswa;
- lalanje - 1.5 ma PC.;
- chimanga cham'chitini - 70 g;
- wofiira currant - 30 g;
- Letesi imachoka - zidutswa 4;
- ketchup - 2 tbsp. makuni;
- mayonesi - 2 tbsp. makuni;
- msuzi "Tabasco" - kulawa;
- adyo - 2 cloves;
- mfumu prawns - zidutswa 6;
- masamba mafuta - 2 tbsp. makapu.
Kukonzekera
Nkhanu imatsukidwa kotero kuti mchira ndi mutu zatsala. Kutsekemera adyo cloves ndi mwachangu mu mafuta a masamba. Kenaka timachotsa, ndipo mu mafuta omwewo mwachangu amafrimu kwa mphindi ziwiri kuchokera mbali iliyonse. Pambuyo pake, timawayala pamapepala, choncho mafuta ochulukirapo apita. Gawo lalanje limadulidwa mu magawo, kuchotsani peel, ndi kudula thupi muzing'onozing'ono. Mofananamo, timadula chinanazi ndi kiwi. Letesi imachoka (2 ma PC). Tambani manja athu pang'onopang'ono, onjezerani red currants ndi chimanga. Zonsezi ndi kusanganikirana bwino. Tsopano konzani msuzi. Kuti muchite izi, sakanizani mayonesi, ketchup ndi tabasco msuzi. Tsopano otsala alanje adulidwe pakati ndipo mosamala achotseni zamkati, kuti asawononge khungu. Thirani mbale yathu ya lalanje ya letesi, tilumikizani chipatso chosakaniza pamwamba ndikuyika nsomba. Msuzi amatumikira mosiyana. Saladi yoyambirira, yokongola ndi yokoma ndi yokonzeka!
Saladi "Malo okongola otentha"
Zosakaniza:
- Strawberry - 0,5 makilogalamu;
- kiwi chipatso - 3 zidutswa;
- nthochi - zidutswa ziwiri;
- chinanazi - 1 chidutswa;
- zofiira (currants) - 200 g;
- Mkaka wokwanira - 100 g.
Kukonzekera
Ife timadula strawberries mu halves. Ngati zikuluzikulu, ndizotheka kugawo 3 kapena 4. Ananasana pepala ndi kudula thupi kukhala cubes. Mofananamo timachita ndi kiwi, nthochi ndi mango. Mu mbale yayikulu ya saladi timafalitsa zipatso m'magawo motere: mapanapulo, strawberries, nthochi, kiwi, mangoes. Timafalitsa nthambi za currant kuchokera pamwamba. Ndipo tsopano tikutsanulira saladi ndi mkaka wokhazikika. Timatumiza ku malo ozizira kwa mphindi 15-20 - chipatso chidzapatsidwa madzi, ndipo saladi imakhala yokoma basi. Momwemonso, simungathe kuyika zowonjezera muzitsulo, koma ingosakaniza zonse, sizikhala zosangalatsa. Komanso mukhoza kuwonjezera zipatso zina zomwe mumakonda.
Saladi "Tropical" ndi mapepala ndi mapiritsi
Zosakaniza:
- zipatso za mphesa - zidutswa ziwiri;
- mandimu - chidutswa 1;
- mapepala - chidutswa 1;
- Nkhanu - 350 g;
- parsley amadyera - 40 g;
- Nthenga za anyezi wobiriwira - zidutswa zitatu;
- pine mtedza - 2 tbsp. makuni;
- mafuta a azitona - 1 tbsp. supuni;
- mchere, tsabola watsopano - kulawa.
Kukonzekera
Ndi zipatso zamphesa, peel, ndiyeno chotsani filimu yamkati ndi mafupa. Ndizovuta kwambiri kuchita izi pamwamba pa mbale, kuti madzi alowemo. Kuthamangitsanso kumatsukidwa ndikudulidwa mu zamkati ndi zidutswa zapakatikati. Timatsanulira ndi mandimu kuti tisunge mtundu. Green parsley ndi zobiriwira anyezi ndizodulidwa. Timitengo ya nkhanu imadulidwa mikwingwirima ya oblong. Timagwiritsa ntchito zitsulo zonse mu mbale yakuya, kuwonjezera mtedza wa mkungudza, mafuta a mchere, mchere ndi tsabola kuti mulawe, ndiyeno muzisakaniza bwino. Ngati mukufuna, mukhoza kuwonjezera pafupi theka la supuni ya supuni ya grati pa grater yabwino. Ndiponso, mmalo mwa mafuta a azitona, saladi ndi supuni ikhoza kudzazidwa ndi yogurt yopangidwa ndi nyumba kapena kirimu wowawasa.