Tantra Yoga ndi njira yodabwitsa yopitilira kudzidzimitsa yekha ndi kudzipangira yekha. Monga mitundu yonse ya yoga, mtundu uwu umatanthauza nzeru yapadera ya moyo, kukhazikitsidwa kwa zochitika zapadera ndi kusinkhasinkha. Tantra yoga imakhala ndi kusiyana kwakukulu: pafupifupi milungu yonse yofunika kwambiri ya ku India yomwe imagwirizanitsidwa ndi amuna achikazi ali ndi mawonekedwe a akazi, chotero mkazi amaonedwa kukhala wapadera wokhala ndi chidziwitso chozama pa moyo wapadziko lapansi.
Yoga Chikondi
Maphunziro a tantra yoga nthawi zambiri amalakwitsa chifukwa cha chitukuko cha chikhalidwe. Komabe, izi siziri zoona: ngakhale kuchuluka kwa njira zomwe zimakhudzana ndi mphamvu za kugonana, kusokonekera ndizovuta. Mtundu wa yoga uli ndi tanthauzo lalikulu kwambiri kuposa kusintha kwa msinkhu wokhawokha. Mabuku a Tantra-yoga amatiphunzitsa kuzindikira thupi lathu ngati kachisi waumulungu, kuti tiyang'anire mwaife enieni, kuti tizikonda ndi kulilemekeza. Yoti Tantra ndi mtundu wochepa wa yoga, umene suchepetsa tanthauzo la ego, koma, mosiyana, umakweza.
Mawu oyamba a Tantra ndikuti munthu aliyense ali kale Mulungu, kale kukhala wapamwamba kwambiri, pakali pano, pakali pano. Munthu amaphunzira kudzimva yekha ngati kuti wadutsa kale magawo onse oyeretsa ndipo akuyanjananso ndi Mlengi.
Choncho, ngati ena a yoga amapereka kuti adziŵe kupanda ungwiro kwawo ndikupita patsogolo pang'onopang'ono, ku ungwiro, kuyanjana kwauzimu ndi Mlengi, ndiye Tantra, m'malo mwake, amatha kumaliza chiyambi. Zimakhulupirira kuti ngati munthu sangadzizindikire yekha ngati gulu lapamwamba, mulungu, sangathe kukhudza mphamvu zakumwamba.
Chinthu chachikulu ndi zomwe zimagwira ntchito mu Tantra ndi chikondi. Ndi mphamvu yamphamvu imeneyi yogwirizanitsidwa ndi mphamvu yapamwamba ya moyo yomwe ndiyiyo. Chifukwa chake kuphatikizapo njira zachi Buddhist ndi Chihindu zodzipindulitsa ndi kusintha kwakukulu kwa kugonana kwa anthu.
Tantric yoga sichiphatikizapo njira imodzi - munthu aliyense ayenera kupeza njira yakeyake yokha. Malemba ovomerezeka, omwe amasonyeza njira yogwirira ntchito ndi thupi ndi mzimu, ali kunja kwa makhalidwe athu apadziko lapansi.
Mitundu ya Zizolowezi za Tantric
Pali machitidwe atatu a tantric, ndipo amanyamula maonekedwe oonekera: yoyera, yakuda, yoga yofiira.
- Yoga wofiira tantra. Mtundu uwu umayimira zowona za kugonana. Mchitidwe wofiira wa tantric umaphatikizapo masewero apadera ndi kusinkhasinkha, zomwe nthawi zina zimakhudza osati kumakhudza munthu wa kugonana kokha, komanso kugonana kwathunthu. Mwa njirayi mawu a nthawi ino amapezeka - ndizolemba "pano ndi pano".
- Yoga wa white tantra. White Tantra, mosiyana ndi yofiira, imayendetsedwa kuchokera panopa mpaka m'tsogolo, tanthauzo lake ndi kukwera kwa moyo. Zimagwiritsidwa ntchito ngati njira yabwino kwambiri komanso yofunika poyerekeza ndi mitundu ina.
- Black Tantra. Mtundu uwu ndi chizoloŵezi chachilendo chomwe chimaphatikizapo kuphunzira kulamulira anthu ena, kukupatsani mphamvu zamaganizo ndikukulolani kuti mukwaniritse zolinga zanu mwamsanga.
Zonse mwazizoloŵezizi zimapangitsa kukweza munthu m'zipolopolo zake zonse - zakuthupi ndi zauzimu, amaphunzitsa kuti akhale mbuye wa moyo, kumasulidwa kwa mphamvu za kugonana ndi kuthekera kuzigwiritsa ntchito mosiyanasiyana. Phunziroli, kusinkhasinkha, magulu a asanas ndi magulu ena a yoga amachitika.