Venison, wophikidwa mu uvuni

Ngati venison ndi chokoma kwa anthu okhala m'chigawo chapakati cha Russia, ndiye kwa okhala m'madera akummwera ichi ndi chinthu chodziwika bwino. Nyama ya nyamazi imathandiza kwambiri ndipo imakhala yovuta kwambiri, ngati yophika bwino. Ndibwino kuti muwonjezere chakudya chamadzimadzi pa zakudya za amayi apakati komanso panthawi yopuma, kuphatikizapo nyamayi imachepetsa chiopsezo cha khansa chifukwa cha antioxidants yomwe ili mkati mwake. Monga mukudziwira, zophika ndizofunika kwambiri kuposa zokazinga, kotero tikukuuzani momwe mungaphike venison mu uvuni.

Malangizo: Venison ali ndi fungo lodziwika bwino, kotero mumayenera kuliwongolera mumadzi ndi kuwonjezera vinyo wosasa kuti muchotse.

Nyama yophika ndi cranberry msuzi

Zosakaniza:

Kukonzekera

Mavesi a garlic amachotsedwa pamatumba ndipo timatsanulira mu chisakanizo cha mchere ndi tsabola. Mu fodya wina timadula mpeni ndi mpeni ndi zinthu ndi adyo. Nyama yomweyi imathandizidwanso mosamala ndi mchere ndi tsabola, ngati mumakonda zonunkhira kuti mudyetse nyama, mutha kuzigwiritsa ntchito mosamala. Musanayambe kutumiza nyama mu uvuni, ndibwino kuti ilowetse m'firiji kwa ola limodzi kapena kuposa. Tsopano tengani zojambulazo ndi kukulunga nyama. Ngati chojambulacho ndi chochepa, ndiye kuti ndibwino kutenga zidutswa zingapo, kuziika mtanda wina ndi mzake ndi kukulunga nyama. Timatumiza nkhuku ku uvuni wabwino, nthawi yophika ndi pafupifupi maola limodzi ndi theka. Pafupifupi theka la ola musanafike kuphika, yambani zojambulazo, kuti nyama ikanike. Kukonzekera kumatsimikiziridwa mwa kupanga chowombera ndi mpeni, ngati madzi achinsinsi amadziwika bwino, ndiye nyama yatha. Mofananamo, n'zotheka kuphika nyama yophika nyama, yomwe imadulidwanso kuti nyama ikhale yofiira.

Konzani msuzi: pakuti kiranberi uyu umame ndi shuga mu blender. Finely akanadulidwa anyezi mwachangu mafuta, onjezerani vinyo ndi kiranberi puree ku frying poto, kubweretsani kwa chithupsa ndi kutsegula. Timayika sinamoni ndi ginger kuti tilawe. Msuzi wakonzeka. Mavitoni amatsukidwa ndipo amatumizidwa ku gome, kuthirira msuzi wa cranberry.

Vuto mu mphika

Zosakaniza:

Kukonzekera

Ng'ombe yamatsamba imatsukidwa, chotsani filimuyi, kudula mu magawo, mchere ndi tsabola. Mu mphika, yikani mafuta, yonjezerani ndowe ndikuitumiza ku uvuni kwa mphindi 40 kuti tidye. Pakalipano tikukonzekera zonsezi: mbatata amatsukidwa ndikudulidwa mu magawo (kapena mumakonda), anyezi ndi mapiritsi. Pamene nyama yophika nkhuku ili yokonzeka, yonjezerani mbatata ndi anyezi, ikani mu uvuni kwa theka la ora. Mphindi 10 mapeto asanafike, onjezerani zonunkhira ndi zipatso za cranberries. Ndizo zonse, nyama yophika nyama, yophikidwa mu uvuni imakonzeka!