Ngati muli ndi kachilombo ka nkhumba kapena nyama yomwe yakhala yozizira, ndibwino kuti muziphika ndi kuzimitsa ndi mbatata kapena masamba. Zakudya zosakaniza mwamsanga zimatulutsa chinyezi, ndipo masamba amangozitenga. Choncho, nyama yovuta ikaphikidwa ndi njirayi idzakhala yofewa. Choncho, zambiri momwe kuphika yophika nkhumba ndi mbatata.
Kodi kuphika yophika nkhumba ndi mbatata mu miphika?
Chosangalatsa ndi chosavuta ndi mbale iyi - ikhoza kutumizidwa mu mbale zomwezo zophika, ndipo chifukwa cha mbale iyi idzakhala yotentha kwa nthawi yaitali.
Zosakaniza:
- mbatata - 450 g;
- nkhumba - 240 g;
- anyezi - chidutswa 1;
- batala - 35 g;
- adyo - mano awiri;
- maluwa - 180 g;
- kirimu wowawasa - 130 g;
- mchere, tsabola.
Kukonzekera
Kuwotcha mumphika, ndi bwino kutenga khosi mbali ya nkhumba, koma ndi thupi chabe. Mutha kugwiritsa ntchito nyama yofiira, kotero zimakhala zosavuta kudula makapu 1.5 mpaka 1.5 masentimita, kuikamo pang'ono ndikuiika pambali.
Ngati chitofu si gasi, ndipo chimakulolani kuyika miphika, ndiye bwino kuyamba kuwotha moto. Timachita zimenezi kutentha kochepa, nthawi yomweyo ndikuyikapo chidutswa cha batala, clove chodulidwa ndi anyezi ndi mizere. Adzapaka mafuta ndikuwatsitsimutsa.
Ovuni ankaphatikiza kutentha mpaka madigiri 220. Timatsuka mbatata ndikuidula ndi kabichi kakang'ono. Ndi bwino kutenga bowa kuti asadulidwe, ngati pali zikuluzikulu zokha, ndiye azidula ndi kukula kwa makate a mbatata ndi kuziyika miphika. Kuchokera pamwamba timayika mbatata, kuwonjezera mchere pang'ono, kenako nyama. Mu kirimu wowawasa onjezerani zokometsera zanu kapena tsabola, kusakaniza ndi kufalikira mpaka pamwamba. Osadandaula ngati mphika wanu ukudzaza pansi pa chivindikiro, bowa, zomwe pansi pake zimasula madzi onse ndipo zidzachepa kwambiri. Timaphika mu uvuni kwa theka la ora, panthawiyi kirimu wowawasa chidzakuta nyama ndi mbatata, ndipo fries idzakhala yowononga ndi yowutsa mudyo.
Chinsinsi cha chokoma chowotcha nkhumba ndi mbatata mu uvuni
Kukonzekera kwa mbale yaikulu mu uvuni ndiko kusankha mwanzeru, chifukwa pamene iyo yokha imakonzedwa, nthawi ino ingagwiritsidwe ntchito, mwachitsanzo, kudula saladi.
Zosakaniza:
- zukini - masentimita ½;
- mbatata - zidutswa 4;
- Biringanya - ma PC ½;
- phwetekere - 1 pc.;
- kaloti - 1 chidutswa;
- anyezi - chidutswa 1;
- youma adyo - 5 g;
- nkhumba - 400 g;
- mayonesi - 80 g;
- msuzi wa soya - 50ml;
- mchere, zonunkhira.
Kukonzekera
Zomera zophikidwa ndi nyama zonse zimadulidwa mu cubes ndikuyika mu mbale yayikulu kuti ikhale yosakanikirana mosavuta. Timagwiritsa ntchito mayonesi, msuzi wa soya, adyo ndi zonunkhira ndikudzaza msuziwu ndi msuzi, kusakaniza zonse ndikusintha m'manja. Timaphika kwa ola limodzi pa madigiri 190.
Kutentha kuchokera ku nthiti za nkhumba ndi mbatata kunyumba
Aliyense amadziwa kuti nyama yonyansa kwambiri - ili mbali ya fupa, choncho nthiti zoterezi zimakhala zokoma kwambiri. Zakudya zophika ndizofunika ndi makoma akuluakulu ndi zakuya. N'zotheka kukonzekera mu multivariate molingana ndi izi.
Zosakaniza:
- nthiti - 600 g;
- phwetekere - 120 g;
- mbatata - 700 g;
- adyo - 3 cloves;
- parsley - ½ khomu;
- Tsabola wa Chibugariya - 1 pc.;
- mchere, paprika, mafuta a masamba, zonunkhira.
Kukonzekera
Miphika yodulidwa, tumizani wokazinga mu mafuta a masamba, komabe timadula kaloti ndi anyezi, simungakhoze bwino kwambiri. Chibulgaria tsabola wodula mapesi, mbatata katsamba. Nthitizi zikakulungidwa kuchokera kumbali zonse timatumiza kaloti ndi anyezi, ndi tsabola pang'ono. Chotsatira chimabwera mbatata ndi phala la tomato lochepetsedwa madzi. Mu phala, mumatha kuwonjezera mchere, paprika ndi zonunkhira nthawi yomweyo. Kusakaniza bwino konse ndikuchoka kuti mupite ndi chivindikiro chatsekedwa kwa mphindi 40. Kwa mphindi ziwiri mapeto asanathe, onjezerani adyo, mbale zowonongeka ndi parsley.