Nkhumba zonunkhira kwambiri zimatengedwa ngati masamba, ngakhale zilipo pafupifupi chaka chonse chifukwa cha ulimi wakulima. Zina za feteleza za golide zingapite kuphika mbale zambiri zomwe zimadziwika bwino, monga tirigu ndi supu, ndipo mukhoza kuphika nokha, mu kampani ya zonunkhira yomwe imakhala zokongoletsa zonunkhira kapena mbale yosiyana.
Chinsinsi cha dzungu magawo mu uvuni
Kuwonjezera kwakukulu ku porridges ndi mchere wophika ndi dzungu wophika ndi shuga ndi zonunkhira. Ikani supuni ya mankhwala otere pamwamba pa ayisikilimu kapena kutsanulira, kuwonjezera mikate ndi casseroles.
Zosakaniza:
- katemera kakang'ono;
- mafuta a maolivi - 30 ml;
- wokondedwa - 15ml;
- shuga wofiira - 20 g;
- sinamoni - 3 g;
- ginger wakuda - 3 g;
- Ground nutmeg - 3 g.
Kukonzekera
Ovuni imatentha mpaka 170 ° C. Dzungu amatsukidwa, ndipo atatha kuyanika, kudula pakati, ndikuyenda kutsuka mbewu. Ikani dzungu mu uvuni kwa theka la ora, mutatha kuchotsa ilo, liyenera kukhala lofewa. Lolani chipatso kuti chizizizira, chisikeni ndi kudula mu cubes. Zina zonse zimaphatikizapo mafuta, shuga, madzi ndi zonunkhira, kenaka sakanizani bwino ndikugawira zidutswa pa chikopa chophimba pepala. Mphindi 25 mu uvuni ndi mbale ndi okonzeka.
Kuphika dzungu mu uvuni ndi magawo
Kusiyanasiyana kwa nkhuku kuphika kungatchedwe kosiyidwa. Pakati pa tchizi ndi kanyumba tchizi, magawo a dzungu amakhala okoma kwambiri komanso okondweretsa.
Zosakaniza:
- dzungu - 600 g;
- masamba a thyme - ma PC 5;
- tchizi cha kanyumba kapena ricotta - 200 g;
- dzira - chidutswa chimodzi;
- kirimu - 125 ml;
- parsley amadyera;
- nthambi ya thyme;
- grated Parmesan - 60 g;
- 1/4 ndimu peel;
- mikate yatsopano.
Kukonzekera
Sakanizani uvuni ku 190 ° C ndikudula nkhuni zowonongeka m'magazi ang'onoang'ono. Thirani zidutswa za batala, nyengo ndi mchere ndi thyme, kenaka muyike mu uvuni kwa mphindi 20.
Mu mbale yophika, ikani 2/3 ya kanyumba tchizi kapena ricotta, ndipo kuchokera pamwamba mugawane zidutswa za dzungu. Whisk dzira ndi kirimu ndikutsanulira chisakanizo cha zomwe zili mu mawonekedwe, pamwamba - zotsalira za kanyumba tchizi, masamba ndi peel. Ikani casseroles mu uvuni kwa theka la ora, ndipo mphindi zisanu usanayambe kudya ndi grated tchizi.
Ndi zokoma bwanji kuphika magawo a dzungu?
Msuzi woyenera akhoza kuchita chirichonse chokoma, ndipo ngakhale simukuwotcha dzungu, samverani izi.
Zosakaniza:
- dzungu - 1,5 kg;
- sinamoni - 6 g;
- mafuta a maolivi - 100 ml;
- masamba a coriander - 50 g;
- adyo cloves - ma PC 2;
- Mbeu yamatope - 20 g;
- Greek yogurt - 250 g;
- msuzi wotentha.
Kukonzekera
Dulani dzungu ku nthanga ndikudula cubes. Peel bwino bwino. Thirani chipatso chochepetsedwa ndi mafuta ndi nyengo ndi sinamoni pansi, kenani dzungu pa pepala lophika ndi kutumiza mphindi 20-25 mu uvuni ndi kutentha kwa 200 ° C. Panthawiyi, pangani msuzi: kusakaniza yogurt ndi finely akanadulidwa coriander, cloves wa adyo, zokometsera msuzi ndi uzitsine wa nyanja mchere. Ndi chifukwa cha msuzi, tsanulirani dzungu musanayambe kutumikira. Ndipo musaiwale za toasted dzungu mbewu, iwo amapereka okhutira kapangidwe kuti mbale.
Dzungu magawo mu uvuni ndi curd
Zosakaniza:
- dzungu lozungulira (laling'ono);
- mafuta a maolivi - 15 ml;
- kanyumba kanyumba - 300 g;
- wokondedwa - 40 ml;
- nutmeg.
Kukonzekera
Mutatha kuyatsa uvuni ku 200 ° C, chotsani njuchi ku dzungu ndikuchidula. Zagawo zimayikidwa pa pepala, ndipo pamtunda, kumachoka ku mbewu, timayika gawo lopatsa la tchizi. Thirani maolivi onse, kuwaza ndi nutmeg ndikuyika mu uvuni kwa theka la ora. Musanayambe kutumikira, madzi ndi uchi ndi kuwaza ndi mtedza, ngati mukufuna.