Chimodzi mwa mbale zotchuka kwambiri m'makhalidwe amakono ndi saladi. Kuti muphike zakudya zokoma, simukusowa zokhazokha zokha, komanso msuzi wothira madzi. Kawirikawiri, amagwiritsa ntchito mafuta, nthawi zina kusakaniza vinyo wosasa kapena madzi a mandimu. M'malo osungirako Soviet, kirimu wowawasa kapena mayonesi nthawi zambiri amawonjezera ngati msuzi, omwe sakhudza chithunzi bwino. Ndi bwino kukonzekera msuzi wochokera ku yoghurt (kukhala ndi moyo komanso wotsekemera). Zakudya zosakanizika ndi zosavuta zomwe zimapangidwa kuchokera ku yogurt ndi mafuta ochepa omwe ali ndi zakudya zosakanikirana komanso zimakhala ndi zinthu zambiri zothandiza komanso tizilombo toyambitsa matenda. Kuti tikhale otsimikiza za mtundu wa mankhwalawa, ndi bwino kukonzekera mkaka m'nyumba yogulitsika yapadera ndi yisiti yabwino.
Kodi mungapange bwanji msuzi ku yogurt?
Kukonzekera kwa zothandiza zosiyanasiyana, sauces zokoma ndi zokoma zochokera ku yogurt, mungagwiritse ntchito tchizi, vinyo wonyezimira, zonunkhira, adyo ndi masamba, komanso zipatso za fusion - zipatso zatsopano.
Kuvala-msuzi wa saladi ku yogurt yachilengedwe
Zosakaniza:
- yogurt amakhala wosawoneka bwino - 100 ml;
- tchizi ndi nkhungu zabwino - 50-80 g;
- Tsabola wofiira wonyezimira watsopano kapena pansi - kulawa;
- Mchere wothira - uzitsine 1;
- vinyo woyera wonyezimira (vermouth, madera, sherry) - 30 ml.
Kukonzekera
Mkaka umasakaniza ndi vinyo ndipo umakhala ndi tsabola wofiira wofiira ndi nutmeg. Tchizi sungani pa grater yaikulu kapena khulani mpeni. Timagwiritsa ntchito zosakaniza ndikubweretsa blender kuti agwirizane. Msuziwu udzakwanira nkhuku (kapena Turkey) mbale ya nyama ndi masamba atsopano, mwachitsanzo nkhuku ndi nkhaka zamasamba.
Saladi kuvala mu fusion kalembedwe kuchokera masoka yogurt
Zikuganiziridwa kuti saladi ya zipatso, mwinamwake ndi nyama yophika nkhuku (nkhuku). Mwa njira, tiri ndi chophimba cha saladi ya zipatso ndi yogurt, ndizo ndipo mukhoza kuyesa kuvala!
Zosakaniza:
- yoghurt zachilengedwe - 130 ml;
- mapepala - chidutswa 1;
- laimu - 1 pc.
Kukonzekera
Dulani mapepala a avocado m'magazi ang'onoang'ono, kusakaniza yogurt ndi kubweretsa blender kuti agwirizane mofanana. Onjezerani madzi atsopano a mandimu. Ngati mukufuna, mutha kukaka ndi tsabola wofiira.
Kawirikawiri, yesetsani, ndipo mukhozadi kubwera ndi masupu atsopano oyambirira otengera yogurt.