Nettle Shchi

Shchi - mwambo wa Russian supu yodzaza mtundu wowawasa kukoma. Monga imodzi mwa zigawo zazikulu za supu ya kabichi, kabichi kabichi, komanso sorelo ndi masamba ena amagwiritsidwa ntchito.

Chakudya chokoma ndi chamoyo cham'madzi chimapezeka ndi achinyamata a nettle. Chakudya ichi ndi bwino kukonzekera kanyumba.

Nettle nettle imakula pafupifupi kulikonse ku Eurasia, chomera ichi ndi chochizira, chomwe chili ndi zinthu zothandiza kwambiri zamoyo, vitamini, microelements. Makamaka, kaphatikizidwe kameneka kamakhala ndi vitamini K, kamene kamayambitsa magazi, komanso mavitamini C ambiri, mavitamini E, A ndi B.

Zakudya zosiyanasiyana ndi nsomba zazing'ono m'madera a kukula kwake zakonzedwa kuyambira nthawi yakale.

Pali maphikidwe ambiri a msuzi wa kabichi ndi nkhwangwa, mwina kuphika ndi nyama komanso zosankha zokha.

Green hering wa nsupa ndi sorelo ndi dzira

Zosakaniza:

• aang'ono a nettle-gulu la masamba osinkhulirako;
• sorelo - mtolo womwewo;
• masamba (parsley, anyezi anyezi);
• msuzi wa nyama , bowa, kapena madzi - pafupifupi 1,5 malita;
• mbatata - ma PC 3;
• kaloti - 1 chidutswa;
• mazira a nkhuku - zidutswa ziwiri;
• adyo - 2 cloves;
• tsabola wakuda wakuda.

Kukonzekera

Mu saucepan ndi okonzeka msuzi kapena madzi, ikani peeled sliced ​​masamba: mbatata ndi kaloti. Kuphika kwa mphindi 20 mutatentha (musaiwale kutenga phokoso).

Panthawiyi pamene mbatata ndi kaloti zimaphika, timayamwa ndi madzi otentha (kuti tisatenthe manja athu). Titsukanso masamba ena onse. Dulani bwinobwino thotho, sorelo ndi masamba ena onse. Pa nthawi imene mbatata yayamba, yatsala moto, ikani nettle ndi masamba onse opunduka, ndipo iwonetseni mazira awiri ndikufulumizitsa ndi mphanda. Phimbani chivindikiro ndipo dikirani mphindi zisanu ndi zisanu ndi zitatu.

Kuphika nettle ndi zitsamba zina zisamakhale, zowonjezera zothandiza (makamaka vitamini C) zidzawonongedwa chifukwa cha kutentha kwakukulu.

Msuzi wokonzeka amatsanulira kuzipereka mbale, zokometsera ndi tsabola wakuda ndi adyo. Ndi bwino kutumikira kirimu wowawasa ndi mkate wakuda.

Ngati mukufuna kusala kudya, musamapeze mazira kuchokera ku chophimbacho, mukufuna kukhutiritsa - kuwonjezera nyama zina zomwe msuzi ankaphika (ndibwino kuti nyamayi ndi nyama, koma nkhuku imatha). Mukhozanso kuwonjezera bowa ndi bowa la nettle (iwo amafunikira pang'ono, mwachitsanzo, 5 bowa wamba). Ndi supu ya bowa ndi nsomba zidzakhala zokoma kwambiri.

Nkhuta za nettle ndi sauerkraut ndi nsomba

Zosakaniza:

• nettle - gulu la masamba aang'ono;
• kabichi kvasshennaya - 300 g;
• mbatata - ma PC 3;
• kaloti - 1 chidutswa;
• nsomba za nsomba (mwachitsanzo, ndi pike nsomba) - 200 g;
• mdima ;
• zonunkhira zili pansi.

Kukonzekera

Nettle tidzachita ndi madzi otentha. Tisamba masamba.

Peeled ndi akanadulidwa finely mbatata ndi kaloti, kutsanulira madzi ozizira (1 lita imodzi kapena pang'ono) ndi kuphika kwa mphindi 15 mutentha. Simukufunikira kuchapitsa kabichi, ngati mutatero, kuthirani kabichi brine kapena madzi a mandimu mu poto (kumapeto kwa kukonzekera, poika masamba). Tsopano yikani sauerkraut ndi nsomba fillet, kudula mutizidutswa tating'ono ting'ono ndi zonunkhira, mu saucepan. Kuphika kwa mphindi zisanu (zidutswa za nsomba zafodya kukhala wokonzeka mwamsanga), zitsani moto ndi kugona mu poto finely akanadulidwa amadyera, kuphatikizapo nettle masamba. Phimbani chivindikiro ndipo dikirani mphindi zisanu ndi zitatu. Chophika chophika chophika chophika ndi nettle ife timatsanulira mukutumikira mbale. Nyengo ndi adyo. Inde, ndi bwino kuvala ndi kirimu wowawasa.

Momwemonso, mchere wa kabichi ungaphatikizepo bowa, sorelo kapena mandimu (amaikidwa ngati mawonekedwe omwe ali kale mu mbale).

Pansi pa msuzi wodyetsa waukonde mungatumikire galasi la vodka, lowawa kapena lopaka tincture.