Kefir ndi zakumwa zofunikira kwambiri, zomwe zimakonda kwambiri mkaka. M'malo onse a Soviet (osati kokha), mitundu yambiri ya subspecies ndi matembenuzidwe (yogurt, tani, matsoni, katyk , tarak ndi ena) amadziwika ndipo amapangidwa mwakhama komanso kunyumba. Kefir wa mafuta osiyana akhoza kudyedwa mosiyana, komanso kulowa mu maphikidwe a maphikidwe osiyanasiyana, kuphatikizapo kuphika.
Mmodzi mwa zakudya zakale kwambiri zophikidwa ndi anthu ndi mchere wochokera ku ufa wosiyana siyana, lingaliro lomwe linayambira muzochitika zonse zaulimi ngakhale m'nthaŵi zoyambirira kwambiri za chitukuko.
Zoonadi, onse okhala pansi ndi omvera ankafuna kupanga mikate tastier komanso yokhutiritsa, ndithudi, mkaka ndi zokolola zosiyanasiyana (mwachitsanzo, tchizi ndi zina zowonjezera) zinawonjezeredwa ku mtanda.
Ndipo tsopano tikhoza kudzipangira zokometsetsa zokometsera tchizi pa kefir, mbale ndi yofulumira komanso yosavuta kukonzekera, chakudya chophweka, chokwanira komanso chopatsa thanzi.
Akuuzeni momwe mungapangire mikate ya tchizi pa kefir. Kukonzekera mayesero a tortillas, mungagwiritse ntchito kefir yamtundu uliwonse wa mafuta (ndipo palibe mankhwala omwe ali ndi "kefir" omwe amakayikira), ndithudi, opanda zotetezera ndi zina zowonjezera. Mukhoza kugwiritsa ntchito kefir, yomwe imakhalapo kwa masiku opitirira atatu, koma ndi osafunika - yopangidwa kuposa masiku asanu apitawo (ndithudi, mungagwiritse ntchito mankhwala ena a mkaka).
Zakudya za tchizi pa kefir
Zosakaniza:
- ufa wa tirigu (ndi bwino kuposa mbewu yonse, ndizotheka kuphatikizapo ufa wa mbewu zina) - pafupifupi magalasi awiri;
- kefir - pafupifupi magalasi 1-1.5;
- tchizi (chilichonse, curd, brynza kapena china) - pafupifupi 100 g;
- zonunkhira nthaka youma (mwa nzeru zanu);
- Maluwa atsopano ndi osiyana;
- adyo;
- mafuta ena kuti aziwotcha poto.
Kukonzekera
Fufuzani ufa mu mbale ndi mthunzi. Timapanga phokoso ndipo, pang'onopang'ono timayambitsa kefir, tambani mtanda (mosavuta ndi mphanda, mukhoza kusakaniza ndi chosakaniza). Komochki sayenera kukhala. Onjezerani zonunkhira ku mtanda, tchizi, ndi masamba, odulidwa bwino. Kutuluka kunja kwa mayesowa sizowonda kwambiri zofufumitsa.
Mukhoza kuphika mikate ya tchizi pa kefir mu uvuni, papepala lophika, m'kachipangizo cha ceramic kapena pamwala wapadera wa "ceramic", kapena poto yamoto (iyi ndi njira yophweka). Mulimonsemo, poto, "mwala" kapena frying poto ayenera kudzozedwa ndi mafuta (mafuta anyama). Kuti muchite izi, muyenera kutentha pang'ono pa chophika chophika. Ngati mukugwiritsa ntchito mafuta a masamba m'malo mwa mafuta, mikate idzawotchedwa (yomwe sizothandiza), ndipo musaphike. Komabe, kusankha ndiko kwanu. Zikadali zokoma ndipo sizokwanira ngati mugwiritsa ntchito zachilengedwe zowotcha ndi kuphika.
Ndizosavuta komanso mofulumira kuphika mkate mu poto. Lembani ndi kukakamizidwa kuti mukhale ndi golide wofiira kumbali zonse ziwiri. Lembani ndi odulidwa adyo clove.
Mukhoza kupanga mikate ya tchizi yodzaza ndi ham (mafuta ochepa otsika kapena bacon). Pa mndandanda wa zosakaniza, onjezerani magalamu 100 a ham (kuwadula muzitsamba zazing'ono, makamaka - pamanja ndi mpeni,
Chofufumitsa chapafupi sichiyenera kukhala wandiweyani kwambiri. Kuphika ndi kutembenukira kwa golide wa golide wagolide. Kumaliza mikate ya tchizi yophika pang'ono imatha kupaka msuzi wauyo, batala. Timagwiritsa ntchito mavitamini okonzeka ndi zitsamba, zobiriwira anyezi, zakumwa za mkaka wowawasa, tiyi, infusions, compotes, vinyo wam'madzi wam'madzi.