Zakudya zabwino za chemotherapy

Chemotherapy ndi mayeso aakulu kwa thupi lonse, chifukwa pamodzi ndi maselo a khansa yowonjezereka, nthawi zambiri imakhalanso ndi maselo wathanzi okula mwamsanga (mwachitsanzo, mapuloso a tsitsi, etc.). Zakudya zopatsa thanzi pa chemotherapy zimathandiza kwambiri, chifukwa zimathandiza kukhala ndi thanzi labwino.

Zakudya zabwino za chemotherapy

Musaiwale za kuwonongeka kwa mankhwala a chemotherapy, ndipo zakudya zomwe zingathe kupulumutsa thupi lanu ku zozizwitsa zosayenera. Choyamba, konzekerani nokha chakudya choyenera chomwe chingakuthandizeni kuthetsa mavuto onse. Izi ziphatikizapo:

1. Masamba, zipatso ndi zipatso . Dzikonzereni nokha zosakaniza ziwiri tsiku lililonse, momwe mudzadyera zipatso, ndi kukongoletsa mbale iliyonse ya nyama ndi masamba. Zakudyazi zimathandiza mwatsopano, komanso mu chiwindi, komanso mu mawonekedwe a nthunzi. Kuchuluka kwa zipatso mu zakudya kumathandiza thupi kuti lipeze mphamvu ndi mphamvu, kukupangitsani kukhala bwino.
2. Nkhuku, nsomba, nyama, mazira . Ndikofunika kuti mu zakudyazo mukhale ndi mapuloteni okwanira omwe angapezeke ku chakudya ichi. Kuwonjezera pa mapuloteni a zinyama, zamasamba zimakhalanso zangwiro - izi ndizoyamba, nyemba zonse, bowa, mtedza, buckwheat ndi mankhwala ake. Chifukwa cha chithandizochi, odwala ambiri amasintha kusintha, ndipo sikuti aliyense ali wokonzeka kudya nyama. Ngati simukukondanso, mukhoza kuyesa kudya ndi zonunkhira zambiri ndi zonunkhira. Komabe, mukhoza kuwongolera ndi nsomba kapena magwero ena a mapuloteni.
3. Mkate ndi phala . Zakudya zowonongeka nthawi zonse zakudya izi zimaonedwa kuti zingakhale zoopsa chifukwa cha mtengo wapatali wa caloric, koma odwala amawazindikira bwino, ndipo ali oyenera kudya kadzutsa.
4. Zakudya za mkaka . Zogulitsa za gululi ziyenera kupezeka tsiku ndi tsiku pa zakudya, chifukwa zimangotenga mapuloteni komanso zimapangitsa thupi kukhala ndi mavitamini ndi mchere.

Ngati mungakambirane zam'mbuyo, zidzakuthandizani kuti mudye chakudya chamadzulo ndi sangweji ndi tchizi, chakudya chamasana - galasi la mkaka kapena kefir ndi chipatso, msuzi wobiriwira ndi saladi azidya masana. Chakudya chokwanira, ndikofunika kudya chipatso cha zipatso kapena zipatso za yogurt, komanso chakudya chamadzulo - gawo la nyama, nsomba kapena nkhuku ndi zokongoletsa zamasamba. Musanagone, mungathe kupereka chipatso kapena chotupitsa kuchokera ku mkaka.

Kudya mankhwala ndi mankhwala pambuyo pake

Anthu ambiri omwe amadziwa thanzi lawo amadziwa kuti zakudya ndi mankhwala a chemotherapy zingathandize kwambiri kuthana ndi zotsatira zake, zomwe nthawi zambiri zimawombera mankhwala. Zakudya zabwino za chemotherapy ziyenera kulingalira izi:

1. Zakudya zopatsa thanzi pamaso pa chemotherapy, ndiko kuti, mwamsanga musanayambe gawolo, sayenera kukhala wochuluka, koma komanso pamimba yopanda kanthu, inunso simungabwere.
2. Pewani nthawiyi kuchokera ku mafuta, chakudya cholemetsa, komanso kuchokera ku zonunkhira zambiri ndi zakucha.
3. Kwa funso la zakudya zomwe zimafunikira pambuyo chemotherapy, ndiko kuti, pambuyo pa gawo, ndiye yankho liri losavuta - lofala kwambiri. Ndipo ngati mukudzimva chisoni, ndibwino kuti mutenge chakudya chochepa - kudya pang'ono, koma nthawi zambiri.

Ndikofunika kuganizira kuti zakudya za chemotherapy zimaphatikizapo kukana katundu wolemera, mafuta, ufa wa masabata angapo, ngakhale mutapititsa patsogolo maphunzirowo.

Ngati mumakhala wamwano, musadye zakudya zomwe mumazikonda kwa masiku angapo, mwinamwake iwo adzataya nthawi zonse kuyang'ana pamaso panu.

Nausea ndi imodzi mwa adani akuluakulu a anthu amene amachitira chithandizo chotero. Komabe, ngati mutalankhula ndi dokotala nthawi yake, mudzapatsidwa chithandizo chabwino ndipo vuto lidzatha.