Kudya kwa giardiasis - kodi mungadye chiyani ndi matendawa?

Giardiasis ndi matenda opatsirana a m'mimba oyambitsa matenda opatsirana amtundu wa lambia. Ichi ndi chimodzi mwa tizirombo toyambitsa matenda, zomwe zimakhudza oyendayenda m'malo omwe ali ndi chikhalidwe. Ngakhale matendawa amapezeka kawirikawiri mwa iwo amene amamwa madzi mosadziŵa akamasambira ndi kumayenda m'mitsinje ndi m'nyanja. Pochiza Giardiasis, kuwonjezera pa mankhwala, zakudya zofunikira zimayenera.

Chakudya cha giardiasis

Ndi giardiasis, tizilombo toyambitsa matenda timayandikira khoma la m'mimba, timayambitsa kutsegula m'mimba komanso zizindikiro zina zoipa.

• malungo;
• ululu wamimba;
• kunyoza ndi kusanza.

Kutsekula m'mimba ndi kusanza kungayambitse kuchepa kwa madzi. Chakudya cha giardiasis mwa akulu ndi ana ayenera:

• Thandizani kusunga madzi m'thupi;
• kulenga malo otere m'matumbo, momwe mafinya amwalira;
• zimathandizira kuti thupi libwerenso pambuyo pa matendawa.

Kodi mungadye chiyani ndi giardiasis?

Kuchotsa tizilombo toyambitsa matenda, ndi kofunika kwambiri kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Choncho, zakudya zothandizira pa Giardiasis zikuphatikizapo mankhwala omwe ali abwino kwambiri pazinthu izi:

• zipatso: blueberries, cranberries, mabulosi akuda, strawberries;
• Zipatso: mandimu, lalanje, apulo wowawasa;
• kuchokera masamba - sauerkraut .

Kumayambiriro kwa mankhwala oyenera, mukhoza kudya zakudya zosafunika monga:

• mpunga wophika;
• apulo puree;
• osokoneza;
• osokoneza mchere.

Mu masiku angapo mungakhale nawo mu zakudya:

• mkate kuchokera ku mbewu zonse;
• tirigu;
• nyama yowonda;
• nsomba;
• mazira;
• zipatso ndi ndiwo zamasamba.

Kodi sitingadye ndi giardiasis?

Pa mafunso, ndi zinthu ziti zomwe sitingadye ndi giardiasis, madokotala amatsutsa mosapita m'mbali, chifukwa adzathandiza kuti chitukuko chikhale chonchi. Zakudya mu chithandizo cha Giardiasis sizinaphatikizepo zotsatirazi:

• kuphika ufa woyera, pasta, semolina;
• maswiti: mikate, zakudya, carbonate , uchi, kupanikizana;
• Zipatso zabwino: nthochi, mphesa, mavwende;
• mkaka;
• Zowonjezera zowonjezera: sausages, sausages, pate.

Chakudya cha giardiasis kwa akuluakulu ndi ana chimachepetsa kugwiritsa ntchito mankhwala omwe amachititsa kutupa kale ndi kukwiya kwambiri ndi matumbo a m'mimba:

• zosuta;
• mankhwala omaliza;
• chakudya chamzitini;
• nyemba;
• adyo, anyezi ndi radish.

Ndikhoza kumwa chiyani ndi giardiasis?

Yankho la funsoli ndi lakuti, mowa ndi giardiasis ndizoipa, monga tazitchula kale. Ngakhale mankhwala odwala a matendawa amachokera ku chiwonongeko cha madzi m'thupi, zakumwa zina ziyenera kupezedwa kufikira zitachira:

• chidakwa;
• mkaka;
• zokhudzana ndi caffeine;
• zipatso zam'madzi.

Kuwetsa mkaka ndi zakumwa zochokera mmalo mwake zingasinthe ndi soya, mpunga kapena mkaka wa amondi . Komanso, zamadzimadzi ndi shuga ndi mchere zimathandiza - zimamangirira madzi m'thupi. Aperekedwa kwa giardiasis;

• tiyi wamchere wokoma;
• nkhuku yamchere kapena ng'ombe ya msuzi.

Pankhani ya kutsegula m'mimba ndi kusanza, muyenera kuyang'ana njira yothetsera mchere. Ili ndi yankho lapadera, lopangidwa ndi:

• shuga;
• mchere;
• madzi oyera.

Zitha kukonzekera pakhomo: 1 lita imodzi ya madzi - 2 tbsp. l. shuga, theka la ora. mchere ndi soda, kapena kugula mankhwala okonzeka ku mankhwala:

• chiwonetsero;
• normogydron;
• glucosolan ndi ena.

Kudya nthawi ya chithandizo cha Giardiasis

Zakudya za menyu ya giardiasis, chitsanzo cha tsiku:

1. Chakudya cham'mawa : chimanga cha chimanga pamadzi, galasi la madzi a granberry.
2. Chotupitsa : maapulo awiri wowawasa.
3. Chakudya : Zakudya zowonjezera, saladi kuchokera ku sauerkraut, galasi la madzi a lalanje.
4. Chotupitsa : Mphesa imodzi.
5. Chakudya Chamadzulo : Nsomba zowonjezera ndi kaloti, salaka, kapu ya tiyi yopangidwa kuchokera ku mchiuno.