Zophikira chikhalidwe cha mayiko ambiri ndi miyambo amadziwika maphikidwe osiyanasiyana mbale ndi gastronomic kuphatikiza monga mpunga ndi bowa. Kuphatikizana kumeneku kumagwirizanitsa kwathunthu, motero kumakhazikitsidwa bwino ndi kotchuka kwambiri. Zakudya zodabwitsa kwambiri kuchokera ku mpunga ndi bowa kuti azidya ndi zakudya zamasamba.
Nkhumba zimatha kugwiritsidwa ntchito m'njira zosiyanasiyana: nyemba, birch makungwa, boletus, russula, svinushki, honey agarics ndi ena ambiri - koma bowa amasonkhanitsa malo abwino kapena okhwimitsa amakhala otetezeka (kwa okhala mumidzi yayikulu ndi yofunika kwambiri). Pali zambiri zomwe mungachite kuti muphike mpunga ndi bowa, ambiri a iwo ndi osavuta.
Mpunga wa Mpunga ndi Bowa
Zosakaniza:
- mpunga - pafupifupi 300 g;
- bowa watsopano (nyemba, bowa bowa, bowa) - pafupifupi magalamu 500 (ndithudi, mungagwiritse ntchito bowa zouma zisanaphike, ndiye muyenera kuziwongolera mumadzi kwa kanthawi);
- anyezi - ma PC 2. kukula kwakukulu;
- chomera;
- adyo - 1-2 cloves;
- maluwa atsopano;
- zokometsera zonunkhira (mungathe kuchita ndi nthaka yakuda tsabola).
Kukonzekera
Wiritsani mpunga mpaka wokonzeka popanda kuyambitsa ndi madzi amchere. Mukhozanso kutsuka ndi madzi owiritsa, ndiyeno muuponyenso pa sieve. Peel anyezi akanadulidwa bwino komanso mwachangu mpaka phokoso la golide. Nkhumba zimadulidwa m'malo abwino (koma osati mochuluka), zikhoza kuwonjezeredwa ku poto ndi anyezi ndi mwachangu, ndiyeno muziphika mpaka mutakonzeka ndi kuwonjezera kwa zonunkhira, kuyambitsa, kapena mwachangu ndi kutulutsa poto.
Sakanizani anyezi ndi bowa osakaniza mpunga. Mchere wang'ono komanso wotumikira ndi zitsamba zosakaniza ndi adyo. Mutha kugwiritsa ntchito mbale iyi monga choyika makina a kabichi , pies ndi patties.
Ngati mwapitanidwa mosayembekezereka ndi alendo, mutha kupanga saladi ndi mpunga , bowa ndi tchizi, pogwiritsa ntchito bowa zam'chitini, zokometsera kapena zamchere.
Saladi ndi bowa, mpunga ndi tchizi
Zosakaniza:
- yophika mpunga - pafupifupi 300 g;
- bowa wofiira - 250-300 g;
- tchizi ndi zovuta - pafupifupi 150-200 g;
- Maolivi opanda maenje - mphika umodzi;
- mafuta;
- adyo (ikhoza kutsukidwa, kapena yatsopano);
- mchere wa mandimu;
- Mwatsopano masamba.
Kukonzekera
Gwiritsani zowonjezera zosakaniza zomwe mukuzifuna ndikuzisakaniza mu saladi ndi mpunga. Thirani zonsezi ndi mafuta osakaniza ndi mandimu. Kukongoletsa ndi greenery.
Osati aliyense ndipo nthawi zonse samafuna kudya zamasamba kapena mwamsanga. Pazifukwazi, mukhoza kuphika mpunga ndi nkhuku, bowa ndi ndiwo zamasamba.
Mpunga ndi bowa ndi nkhuku
Zosakaniza:
- nkhuku kapena ntchafu, zitsamba (zingatheke) - pafupifupi 600 g;
- bowa watsopano (bowa wa oyster, maluwa kapena oyera) - 300 g;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- tsabola wofiira wokoma - 1-2 ma PC;
- mpunga wophika - pafupifupi 300-400 g;
- zonunkhira nthaka youma;
- adyo;
- mafuta a masamba kapena mafuta a nkhuku;
- maluwa atsopano ndi osiyana.
Kukonzekera
Dyani nyama yodulidwa kapena yokhala zidutswa zomwe zili zoyenera kudya. Sakanizani anyezi ndi kaloti, odulidwa bwino, mwachangu mu mafuta mu mbale, poto kapena poto. Onjezani nkhuku ndikuzimitsa mpaka mtundu utasintha. Kuphika pophimba chivindikiro
Mukhoza kuphika mpunga ndi bowa komanso multivariate. Zotsatira za zofanana ndizokonzekera nthawi zonse. Miyeso ndi nthawi yophika ziyenera kusankhidwa ndikuyikidwa molingana ndi malangizo a chipangizo china.