Bakha m'manja mu uvuni

Nyama ya bakha imatengedwa kuti ndi yabwino kwambiri komanso yokoma, koma kuti ikhale yowutsa mudyo komanso yofewa, muyenera kudziwa mawonekedwe ena. Lero tikukuuzani maphikidwe okonzekera bakha mumanja mu uvuni, zomwe mungakondwere nazo alendo ndi zakudya zokondweretsa.

Bakha ndi maapulo m'kamwa

Zosakaniza:

Kukonzekera

Choncho, tiyeni tiyambe kukonzekera marinade kuti abweretse bakha. Kuti muchite izi, sakanizani mu mbale ya maolivi yokhala ndi peeled ndi kufanikizidwa kudzera mu makina a adyo. Onjezerani zonunkhira kuti mulawe ndi kusakaniza chilichonse. Kenaka, tengani lalanje, yambani, yidule m'magawo anayi ndi kufinya madzi mu marinade. Ikani masentimita ndi kusiya maminiti khumi. 10. Ovuni ndiyotayidwa ndi kutenthedwa mpaka 180 ° C. Maapulo amatsukidwa, kupukutidwa ndi zouma, kutsukidwa kwa mbeu, kudula makapu ang'onoang'ono ndi kuwaza madzi a mandimu. Nyama ya bakha imatsukidwa kunja ndi mkati. Timatulutsa mosamala tizilombo tonse ndikutsuka. Pambuyo pake, timayanika ndipo timaphimba ndi marinade. Tsopano lembani ndi maapulo ndikusokera dzenje ndi ulusi wandiweyani. Pambuyo pake, timaika mbalameyi m'manja kuti tiphike, tiyandikire ndi timapepala ndikuyiyika pa pepala lophika. Kuphika mbale mu uvuni kwa maola awiri, ndipo kwa mphindi 15 mpaka mutakonzeka, kudula thumba ndikusiya nyama yakuda. Timatumikila bakha wophikidwa mumsana ndi zokongoletsa ndi zamasamba.

Bakha ndi malalanje m'manja

Zosakaniza:

Kwa marinade:

Kukonzekera

Kodi kuphika bakha mumanja? Muzu ife timaponyera mu mchere wa mchere, ikani utomoni wokonzedwa ndi kubweretsa izo pa sing'anga kutentha kwa chithupsa. Timaphika mtembo kwa mphindi 20, kuchotsa chithovu, ndiyeno timagwira mbalame ndikuimiritsa nthawi yomweyo mu marinade. Pa kukonzekera kwathu timasakaniza kogogoda ndi makangaza, timapereka mchere wa zonunkhira. Zonse zitha kusakaniza ndi kuzizira. Timasiya bakha kwa maola angapo kuti "tipumule." Ndipo nthawi ino timatsuka lalanje, timadula mu magawo, timayika mkati ndi matupi kuchokera mkati ndikukonza dzenje ndi mano. Pambuyo pake, timayimika m'manja ndikutsanulira zotsalira za marinade. Timaonjezera tsabola, ndodo ya sinamoni ndi pepala la lalanje. Mangani pamphepete mwa phukusi, ikani pa tepi yophika ndikuitumiza ku uvuni. Kuphika mbale kwa maola 2.5 pa kutentha kwa 180 ° C. Ndizo zonse, bakha lokoma mumsana ndi wokonzeka!

Bakha m'manja ndi mbatata ndi bowa

Zosakaniza:

Kukonzekera

Kodi kuphika ndi yowutsa mudyo bakha mu manja? Poyambira, timatsuka mababu ndi kuwawaza ndi ma semirings. Bowa amasinthidwa, kudula mbale, ndi kudula mbatata mu cubes. Zomera zitatha, tiyeni tipitirire anyezi ndi bowa pa mafuta a masamba ndikuziwonjezera kuti azilawa. Kenaka, ikani mbatata kwa iwo ndikuwotchera, ndikuyambitsa kwa mphindi 7. Timatsuka bakha, tiwume, tilitseni, titsukeni ndi zonunkhira ndikudzaza ndi masamba othoka. Kenaka mimba imasamalidwa mosamala ndi ulusi kotero kuti kudzazidwa sikungatheke pamene akuphika. Timatumiza mtembo ku ng'anjo yotentha ndikuzindikira maola 1.5. Bakha limakhala lokongola, lokongola kwambiri, mphindi 15 yokonzekera, kudula manja mwaluso ndikubweretsa mbale kudziko lofunikanso. Bakha lokonzedwa bwino lomwe limakhala ndi ndiwo zamasamba limaperekedwa kutentha ndi mbale iliyonse ndi saladi.