Ndikofunikira kusankha zakudya zoyenera pa chifuwa chachikulu cha TB, chifukwa matendawa amafooka kwambiri ndi matendawa, ndipo ndikofunikira kukonza zakudya zomwe sizizithandiza thupi, komanso zimalimbitsa chitetezo, ngakhale kuti sizikulemetsa kwambiri ziwalo za mkati.
Zotchulidwa Zamtundu
Chakudya cha odwala ndi chifuwa chachikulu cha TB chimayambitsidwa pang'onopang'ono: maulendo asanu ndi limodzi mphambu zisanu ndi limodzi patsiku pamagulu ang'onoang'ono, komanso bwino - panthawi yomweyo. Njirayi idzasintha thupi ndikuthandizani kuti mupirire mosavuta chimbudzi.
Zakudya za chifuwa chachikulu zimachokera ku zotsatirazi:
- mkaka ndi mkaka wowawasa;
- nyama yowonda (nkhuku yochuluka, nkhuku), nkhuku, turkey;
- nsomba;
- mazira mwa mtundu uliwonse;
- tsabola wofiira, kabichi, kaloti, tomato, letesi, amadyera, nyemba;
- masamba, batala, kadodi mafuta a chiwindi;
- phala pa mkaka, mkate (wochepa);
- jisi, kisels, mousses, jellies, compotes kapena teas.
Chifuwa cha TB chiyenera kukhala chosangalatsa komanso chosiyana, choncho zonsezi ziyenera kuphatikizidwa mu chakudya cha tsiku ndi tsiku.
Zotsatira zina
Kuwonjezera pa mndandanda wa zinthu zofunika, pali zigawo zina zomwe zingawononge. Ndikofunika kupeĊµa chakudya chokoma, chakuda ndi cholemetsa, chifukwa chimachotsa mphamvu kuchokera ku thupi.
Komabe, musaiwale kuti zakudya zopatsa chifuwa ndi TB zimayenera kukhala zogwirizana, musangoganizira za mapuloteni kapena zakudya zokha. Zakudya ziyenera kukhala zoposa mapuloteni, koma izi zimatheka chifukwa cha mitundu yosiyanasiyana ya mbewu, zomwe zimakhala ndi mbewu zonse, tirigu (mpunga wofiira, buckwheat, oats, etc.).
Chakudya choyenera cha chifuwa chachikulu chiyenera kukhala ndi mchere wowolowa manja, koma musati mutengere nthawi yoposa ola limodzi mutatha kudya. Sikuti ndi madzi, koma za zakumwa zonse.