Chomera chowongolera mu uvuni - kuwala, koma mbale yosasangalatsa, yomwe idzapangitsa ena kukondwera ndipo adzakufunsani kuti mugawireko.
Manyowa opangidwa ndi nkhuku, ndi kuphika mu uvuni
Zosakaniza:
- biringanya - zidutswa zitatu;
- nkhuku mince - 200 g;
- babu - chidutswa 1;
- adyo - 2 cloves;
- phwetekere - 2 ma PC.;
- basil;
- zonunkhira;
- tchizi - 80 g;
- phwetekere - 4 tbsp. makapu.
Kukonzekera
Mankhwalawa amawongolera, kuchotsedwa kumbali zonse ziwiri za mchira ndi kudula pamodzi, kuchotsa maziko abwino. Kenaka timafalitsa mipiritsi ya masamba ku madzi otentha ndikuphika ndendende mphindi 7. Popanda kutaya nthawi, timapanga zinthu: kudula anyezi ndi adyo, pita ndikuika nkhukuzo. Kuphika, kuyambitsa, kwa mphindi zisanu, kenako kuwonjezera biringanya chakuya ndi mwachangu kwa mphindi zitatu. Pambuyo pake, onetsani tomato, odulidwa ndi cubes, kulemera kwa zofewa ndikuchotsani poto kumoto. Pansi pa nkhungu, tsambani phala la phwetekere, ikani ngalawa, mudzaze zodzaza ndi kudzaza ndi tchizi ta grate pamwamba. Phimbani mapiritsi opangidwa ndi mazira ndi mince yophimba ndi kuziyika mu uvuni kwa mphindi 30.
Mazira ophikidwa ndi ndiwo zamasamba, ndi kuphika mu uvuni
Zosakaniza:
- biringanya - zidutswa ziwiri;
- mafuta a azitona - 2 tbsp. makuni;
- babu - chidutswa 1;
- adyo - 4 cloves;
- phwetekere yamatcheri - ma PC 12;
- Maolivi opanda maenje - 50 g;
- masamba;
- zonunkhira;
- mozzarella tchizi - 125 g;
- nthaka breadcrumbs - ochepa.
Kukonzekera
Kenaka tidzakuuzani momwe zimakhalira zokongoletsera birplants ndi masamba ndikuziphika mu uvuni. Timagwira ntchito kupyolera mumachimo, kudula pamodzi ndi kutulutsa makina. Mabwato omwe amapezeka odzola mafuta ndi odzola. Phimbani ndi zojambulazo ndikuphika mu uvuni kwa mphindi 20. Masamba otsalirawa ndi ochepa ndipo amawaika pambali. Mu poto yophika mumathira mafuta pang'ono, tulitsani mazira ndi kuwapitirira mpaka golidi. Yonjezerani mimba ya biringanya ndikuitenga kwa mphindi zitatu. Kenaka pitani adyo, tomato, zonunkhira ndi tchizi. Pambuyo pake, yodzaza mabwato ndi nyama yosungunuka, kuwaza ndi mkate wa mkate ndi kuphika kwa mphindi 15.
Eggplants zophikidwa ndi bowa ndi kuphika mu uvuni
Zosakaniza:
- biringanya - chidutswa 1;
- maluwa atsopano - 250 g;
- tchizi - magawo 3;
- babu - chidutswa 1;
- adyo - 2 cloves;
- zonunkhira;
- zonona zonona .
Kukonzekera
Biringanya kudula pakati ndi mosamala kuchotsa supuni ndi supuni, kusiya chipolopolo. Mu frying poto yotentha ndi mafuta timaponyera anyezi wosweka ndi adyo, timadutsa mphindi zitatu. Pambuyo pake, onjezerani diced biringanya zamkati ndi bowa. Kuphika kwa mphindi zisanu. Kenaka, mudzazeni kudzaza ndi kirimu wowawasa, zonunkhira ndi kusakaniza. Mankhwalawa amadzaza ndi bowa, timayika tchizi pamwamba ndikuphika mbaleyo kwa theka la ora mpaka tiphika.