Spring imabwera, ndipo ili nayo nthawi ya masamba okonzeka ndi okoma bwino. Njira ina yochokera kumisonkhano yapakatikati, tidzakulangizani pansipa - saladi ndi nkhaka ndi tchizi.
Saladi ndi nkhaka, soseji ndi tchizi
Zosakaniza:
- soseji yophika - 6 zidutswa;
- nkhaka - chidutswa 1;
- tchizi cholimba - 60 g;
- mayonesi;
- mazira - zidutswa ziwiri;
- anyezi wobiriwira.
Kukonzekera
Nkhaka kusema zidutswa ntchito masamba cutter. Mazira ndi owiritsa ndi oponderezedwa. Timapukutira tchizi cholimba pa tinthu tating'onoting'onoting'ono kakang'ono. Dulani soseji mu tiyi tating'ono ting'onoting'ono. Sakanizani soseji ndi mazira, tchizi ndi akanadulidwa wobiriwira anyezi, mudzaze chirichonse ndi mayonesi ndi kukulunga izo mu mzere wa nkhaka. Ife timakonza chirichonse ndi zitsulo zamano. Saladi ndi soseji, nkhaka, dzira ndi tchizi ndi okonzeka!
Saladi ndi tomato, nkhaka, tchizi ndi soseji
Zosakaniza:
- nkhaka - zidutswa ziwiri;
- tomato - 2 ma PC.;
- soseji yophika - 200 g;
- tchizi cholimba - 150 g;
- opanga - 1 phukusi;
- mayonesi.
Kukonzekera
Zosakaniza zonse zimadulidwa mu cubes ndi zosakaniza, kudzazidwa ndi mayonesi. Asanayambe kutumikira, kuwaza saladi ndi nkhaka, tomato ndi tchizi ndi croutons.
Saladi ndi nkhuku, bowa, nkhaka ndi tchizi
Zosakaniza:
- Makasamba atsopano - 2 ma PC.;
- nkhuku fillet - 180 g;
- zinziri mazira - ma PC 4;
- champhamvu - 90 g;
- anyezi wobiriwira;
- soya msuzi - 5 tbsp. makuni;
- mafuta a sesame - 4 tbsp. makuni;
- mchere, shuga - ndi uzitsine;
- mbewu za sesame.
Kukonzekera
Chicken fillet kudula n'kupanga ndi mwachangu mu masamba mafuta, mchere ndi tsabola. Mwatsopano nkhaka kudula woonda n'kupanga. Mu osiyana ndi Frying poto mwachangu ndi bowa, dulani machete woonda, mpaka mchere wonse utuluke mu bowa. Zileta mazira wiritsani zophika.
Kuchokera ku msuzi wa soya ndi mafuta a sesame, timakonzekera kuvala: kutentha msuzi wa soya ndikutsuka shuga mkati mwake, kuwonjezera mafuta a sesame ndi kumenyetsa zonse. Fans wa tsabola amatha kuziika mu kuvala.
Timayika zosakaniza zathu pachitetezo chotsalira, ndikutsanulira pamwamba ndi msuzi wokonzeka. Fukuta saladi ndi anyezi wodulidwa ndi sesame, udatenthedwa patebulo.
Saladi ndi nkhuku, nkhaka, dzira ndi tchizi
Zosakaniza:
- nkhuku fillet (kusuta) - 1 chidutswa;
- nkhaka - zidutswa ziwiri;
- tchizi cholimba - 120 g;
- mazira - zidutswa 4;
- mayonesi.
Kukonzekera
Chicken fillet kudula n'kupanga pamodzi ndi nkhaka. Mazira wiritsani kwambiri wophika ndi woponderezedwa. Timapukutira tchizi cholimba pa medium grater. Sakanizani zopangira zokonzeka ndi kuvala ndi mayonesi. Asanayambe kutumikira tchuthi.