Lero tidzakuuzani mofulumira, chokoma komanso chotchipa kukonzekera saladi za tsiku lobadwa, Chaka chatsopano kapena tchuthi china kuchokera ku zigawo zikuluzikulu zomwe zilipo. Zosankha za bajeti komanso zokoma mu maphikidwe athu.
Wopanda ndalama komanso wotsika mtengo saladi ndi ham
Zosakaniza:
- ham - 260 g;
- chimanga chokoma - 220 g;
- mazira a nkhuku - ma PC 5;
- Kusuta fodya - 120 g;
- osokoneza - 180 g;
- mayonesi - 240 g;
- amadyera - kulawa;
- mchere - kulawa;
- saladi masamba.
Kukonzekera
Saladi yoteroyo imakonzedwa mofulumira komanso mosavuta. Timaphika kuti mazirawo akhale okonzeka bwino, timawawaza mumadzi a ayezi kwa mphindi, timatsuka komanso shinkoo sikulu. Timadula nyama ndi timing'anga tating'onoting'ono. Mofananamo, timadula tchizi. Mwatsopano amadyera osambitsidwa, zouma ndi melenko kudula ndi Mpeni.
Mu mbale, phatikizani zopangira zonse, onjezerani chimanga, kutsanulira madzi, kutsanulira theka la opanga, mudzaze ndi mayonesi, yikani mchere ndikusakaniza.
Ife timayala saladi pa mbale, yokutidwa ndi masamba a saladi, timakongoletsa ndi apamwamba omwe amachoka ndipo akhoza kutumikira.
Saladi yotsika mtengo pa phwando la chikondwerero ndi nkhuku, masamba ndi prunes
Zosakaniza:
- nkhuku - 220 g;
- kaloti - 160 g;
- mbatata - 300 g;
- beets - 150 g;
- mazira - zidutswa zitatu;
- mapula prunes - 150 g;
- saladi anyezi - 100 g;
- madzi a mandimu - 40 ml;
- shuga granulated - kulawa;
- mayonesi - kulawa;
- Mtedza - kulawa;
- tsabola wakuda wakuda;
- mchere.
Kukonzekera
Wiritsani kukonzekera mosiyana ndi nkhuku, mazira, beets, kaloti ndi mbatata. Kenaka tizilora kuti zizizizira, masamba ndi mazira amathiridwa pepala ndi grated, ndipo nyama ya nkhuku imadulidwa muzing'onozing'ono. Pamene akuphika ndiwo zamasamba, marinate anyezi. Timadula ndi mphete zokhala ndi hafu, ndikuwaza madzi a mandimu, kuwonjezera mchere, tsabola, kuwonjezera tsinde la shuga, kusakaniza ndikuchoka kwa kanthawi. Mankhwalawa amawasambitsa mosamala ndi kuwadula mu cubes.
Tsopano ife timapanga saladi, tiyikira mbatata mosiyana mu zigawo, ndiye kaloti ndi mazira, ndiye nkhuku nyama ndi zophika anyezi ndi kumaliza ndi beets ndi prunes. Timayika mpweya uliwonse ndi mazira a mayonesi ndi kufalitsa mofanana. Timapukutira saladi ndi mtedza wodulidwa ndikuchoka mufiriji kuti tifike maola angapo.
Saladi yotsika mtengo komanso yosangalatsa kwambiri mofulumira ndi kusuta nkhuku - Chinsinsi
Zosakaniza:
- Kusuta fodya wa nkhuku - 275 g;
- kaloti - 175 g;
- mbatata - 350 g;
- mazira - zidutswa 4;
- nkhaka yam'madzi - 220 g;
- mayonesi - kulawa;
- tsabola wakuda wakuda - kulawa;
- mchere - kulawa.
Kukonzekera
Timaphika kaloti, mbatata ndi mazira m'miphika yosiyana, ndiye mulole kuti zizizizira pansi, peel ndi kabati. Pamene mukuphika ndiwo zamasamba, dulani zidutswa zing'onozing'ono zokhudzana ndi utsi wa nkhuku komanso nkhaka.
Tsopano tisonkhanitsa saladi. Ikani zigawo zoyambirira za mbatata ndi kaloti, kenaka mudzasuta nkhuku, nkhaka ndi mazira. Masentimita aliwonse amapezeka ndi mayonesi ndipo, ngati n'koyenera, mchere ndi tsabola. Tiyeni tilole saladi ikhale yochuluka kwa maola angapo, ndiyeno titha kutumikira, kukongoletsa nthambi ndi masamba atsopano.
Msuzi wamtengo wapatali komanso wotsika mtengo ndi nyama ndi nkhuku
Zosakaniza:
- ham - 290 g;
- nkhuku pachifuwa - 1 pc.;
- Peking kabichi - 175 g;
- kaloti ku Korea - 175 g;
- mazira - zidutswa zitatu;
- madzi - 30 ml;
- ufa - 15 g;
- walnuts - 100 g;
- mayonesi - 100 g;
- tsabola - kulawa;
- mchere - kulawa;
- masamba;
- maluwa atsopano.
Kukonzekera
Nkhuku yiritsani, wandiweyani ndikudula. Tinapangitsanso kaloti ku Korea ndi ham, kuwaza walnuts kukhala nyenyeswa. Mazira akuphatikiza ndi chitsulo cha mchere ndi tsabola, onjezerani madzi ndi ufa komanso mwachangu mchere wambiri. Timalola kuti iziziziritsire kwathunthu, ndi kuzizira udzu. Sakanizani zitsulo zonse mu mbale, yikani kaloti za Korea, nyengo ndi mayonesi ndi kusakaniza. Tisanayambe kutumikira, timakongoletsa ndi zitsamba zatsopano.