Saladi zamasiku ano ndi otchuka kwambiri ndipo angathe kutchedwa kuti maphunziro atatu pambuyo pa msuzi ndi maphunziro achiwiri. Lero tidzakuuzani maphikidwe a saladi mofulumira kwa zinthu zotsika mtengo komanso zophweka zomwe ziri mu furiji la aliyense wogwira ntchito.
Saladi yosavuta ndi rusks mofulumira
Zosakaniza:
- Zinyenyesero za tirigu - mapaketi awiri;
- Nkhumba zobiriwira zam'chitini - 300 g;
- kuzifutsa nkhaka - zidutswa zitatu;
- ham - 200 g;
- dzira - zidutswa 4;
- mayonesi - 10 tbsp. makuni;
- maluwa atsopano.
Kukonzekera
Osoka pang'ono amachoka kuti akongoletse saladi, ndipo ena onse amasakaniza ndi mayonesi ndi kuziika pansi pa mbale ya saladi. Kenaka, tsitsani nyemba zobiriwira ndi kuphimba ndi mayonesi. Tikuwaza nyama ndi udzu wochepa ndikugawa gawo lotsatira. Nkhaka zowonongeka ndi kuzizira kwambiri. Mazira zisanayambe, yeretsani, pukutani pa grater yaikulu, sakanizani mayonesi ndikugawa kuchokera pamwamba. Fukuta mbale ndi zitsamba zouma, zokongoletsera ndi croutons ndikuzisiya kwa ola limodzi. Pamapeto pake saladi yosavuta ndi yokonzeka kwa inu!
Msuzi wosavuta nkhuku mwamsanga
Zosakaniza:
- nkhuku fillet - 200 g;
- dzira - zidutswa ziwiri;
- nthenga za anyezi wobiriwira - kulawa;
- yaiwisi fusion - 100 g;
- mayonesi - kulawa.
Kukonzekera
Nkhuku yophika nkhuku, kenako imani ndi kudula tizidutswa ting'ono ndi mpeni. Ikani nyama pansi pa saladi mbale ndi kuphimba ndi woonda wosanjikiza wa mayonesi. Ndiye finely kuwaza zobiriwira anyezi ndi kuthira pamwamba. Sakanizani tchizi tokoma pa gran ndikugawa gawo lotsatira, promazyvaya mayonesi. Dzira yophika imatsukidwa, kupukuta ndi grater ndi kuika mu mbale. Timakongoletsa saladi yosalala yosavuta mofulumira pa luntha lanu ndikulipereka patebulo.
Chinsinsi cha saladi yosavuta mofulumira
Zosakaniza:
- nkhuku zouma - 400 g;
- Tsabola wofiira Chibugariya - 2 ma PC.;
- babu babu - 2 ma PC.;
- timbewu timadziti ndi masamba a parsley - kulawa.
Kuti mupange mafuta:
- mafuta a azitona - 2 tbsp. makuni;
- mandimu - chidutswa 1;
- zonunkhira.
Kukonzekera
Kukonzekera saladi yosavuta, konzani zokhazokha poyamba. Tsabola wa Chibugariya ndi kukonzedwa, kusambitsidwa ndi kudula mu woonda n'kupanga. Pambuyo pake, bulauni mu frying poto ndi Kuwonjezera masamba masamba, mpaka zofewa. Mababu atsukidwe, mphete zonyezimira. Nkhuku zophika mpaka kuphika, ozizira ndi kuziika mu mbale. Onjezani ray ndi kusakaniza bwino. Maluwa atsopano amatsuka, amadzidula bwino ndi mpeni ndi kutsanulira mu saladi. Kenaka ikani tsabola wa ku Bulgaria ndi kusakaniza. Mu mbale ina timatsanulira mafuta a maolivi, finyani madzi kuchokera ku mandimu komanso nyengo ndi zonunkhira kuti mulawe. Ikani msuzi ndi whisk mpaka mutagwirizana ndi madzi ndikuveketsa izi ndi saladi. Onetsetsani bwino ndi kutumiza mbale kwa theka la ora mufiriji. Pamene saladi imaphatikizidwa ndi kuthiridwa bwino ndi msuzi, timayigwiritsa ntchito patebulo, kufalikira pamagawo.
Saladi yosavuta kwambiri mu Chinsinsi
Zosakaniza:
- dzira - ma PC 5;
- Nkhuni - 450 g;
- mpunga - 1 chinthu;
- anyezi wobiriwira ndi katsabola - kulawa;
- Mbewu yamchere yokoma - 400 g;
- mayonesi - kulawa;
- zonunkhira.
Kukonzekera
Choyamba, timakonza zokhazokha: mazira ndi mpunga amaphika payekha. Ndi chimanga, sungani bwino madzi, ndipo anyezi wobiriwira ndi katsabola amatsukidwa ndi zouma. Timitengo ta nkhanu imatulutsidwa mu phukusi, kudula mu cubes ndi kuika mu vase. Mazira kuwaza finely ndi kugawa kuchokera pamwamba. Kenaka tsanulirani chimanga ndi masamba odulidwa. Pambuyo pake, perekani mpunga utakhazikika, mosakaniza kusakaniza chirichonse, mudzaze ndi mayonesi ndikutumikira.