Amachoka mu uvuni ndi tchizi

Zakudya ndi mbale yokha ndi zokoma ndi zokondedwa ndi aliyense, koma kuwonjezera pa tchizi, nyama yotentha imatuluka pakati pa zakudya zonse. M'nkhaniyi, tinaganiza zogawana maphikidwe okondweretsa kwambiri pophika kuphika ndi tchizi tophikidwa mu uvuni.

Zakudya za nkhumba mu uvuni ndi tchizi

Zosakaniza:

• Zakudya za nkhumba - ma PC 4;
• mafuta a azitona - 4 tsp;
• mpiru - supuni 1;
• anyezi - 1 pc.;
• tchizi cholimba - 50 g;
• mchere, tsabola;
• thyme - supuni 1.

Kukonzekera

Nkhumba za nkhumba zatsanulidwa ndi mafuta, zitsukidwa ndi mchere, tsabola ndi kudulidwa. Mu poto yophika, timatenthetsa mafuta ndi mwachangu pa mphete zakuda mpaka atakonzeka.

Limbikitsani zouma zowuma ndi kuzizira nyama mpaka zitakonzeka (zindikirani kuti zotsalazo zidzaphikidwa pansi pa grill, kotero musadye kwambiri!). Mukangokonzekera, onetsetsani ndi mpiru kumbali imodzi, ikani mphete zowonjezera ndikuwaza zonsezi. Ikani zikopa mu uvuni pansi pa grill ndikudikirira mpaka tchizi zisungunuke kwathunthu.

Nkhumba za nkhumba mu uvuni ndi tchizi ndi tomato

Zosakaniza:

• Zakudya za nkhumba - ma PC 4;
• adyo - 4 cloves;
• shuga wofiira - 1/3;
• batala - 4 tbsp. makuni;
• phwetekere - chidutswa 1;
• paprika - supuni 1;
• tchizi wolimba kwambiri - 1/2 tbsp;;
• mchere, tsabola - kulawa.

Kukonzekera

Timapaka chops ndi adyo ndi shuga. Timayika pa tepi yophika ndikutsanulira ndi batala wosungunuka, ndikuwaza pepala pamwamba ndi kuika chidutswa cha phwetekere. Uwaphike iwo pa madigiri 180 kwa mphindi 20-25, kenako uwaza ndi tchizi ndikuwonjezera kuphika kwa mphindi zisanu.

Nkhuku za nkhuku mu uvuni ndi tchizi

Zosakaniza:

• nkhuku fillet - 2-3 zidutswa;
• tchizi cholimba - 120 g;
• adyo - 2 cloves;
• mchere, tsabola - kulawa;
• katsabola - gulu limodzi;
• mafuta a masamba - kwa frying;
• yoghurt - 150 g.

Kukonzekera

Chicken fillet yagawidwa m'magawo awiri. Gawo lirilonse liri ndi filimu ya chakudya ndipo imamenyedwa. Zokonzeka zokonzeka zimapangidwa mbali zonse.

Maluŵa amathyoledwa ndikusakaniza ndi yoghurt (yogurt amakumbukiranso nyengo ndi mchere ndi tsabola), kenaka yikani adyo kupyola mu nyuzipepala. Timapukuta tchizi pamagulu ang'onoang'ono.

Timaphika teyala yophika ndi batala ndi kufalitsa chops pa icho. Kuchokera pamwamba, perekani nyemba ya yoghurt, perekani mbale ndi tchizi. Timayika nkhuku zophika mu uvuni ndi tchizi kwa mphindi 20 pa madigiri 180. Timatumikira mbale kupita ku phwando lotentha.