Nsomba zamatsamba, ngakhale ziri zodabwitsa ndi zokopa zokoma, ziyenera kudyetsedwa mosamala ndi magawo ang'onoang'ono. Zomwe zili ndi mafuta omwe ali mmenemo ndi okwanira ndipo sizilombo zonse zomwe zingathe kuzikonza bwino popanda kuwononga zotsatira.
Koma ngati muli otsimikiza za thanzi lanu ndipo mukufuna kuti muzisangalala ndi nsomba zokoma, ndiye kuti timapereka maphikidwe pophika nsomba zonenepa.
Kodi mungaphike bwanji nsomba zofiirira mu uvuni - Chinsinsi
Zosakaniza:
- Nsomba zonenepa (steaks) - 750 g;
- madzi a mandimu - 20 ml;
- rosemary - 2 sprigs;
- tsabola woyera woyera - kulawa;
- adyo - 2-3 cloves;
- mafuta a maolivi - 20 ml;
- mchere - kulawa.
Kukonzekera
Timatsuka nsomba za mafuta ophika pamadzi, zouma ndi mchere, pansi ndi tsabola woyera ndikusakaniza ndi mafuta osakaniza, mandimu, peeled ndi zofiira adyo komanso opangidwa ndi rosemary.
Kenaka mungathe kuchita zinthu ziwiri: kuphika steak mu zojambulazo, musanamangire aliyense payekha ndi kuika pepala lophika mu uvuni wa digirii 180 ndipo muime kwa mphindi makumi atatu. Kapena ingoyamba kufalitsa nsombayi pa tepi yophika komanso mwachangu pa kutentha kwa madigiri 200 mpaka mtundu womwe ukufunidwa.
Pokonzekera timafalitsa nsomba zapamadzi pamapepala kapena mapepala a pepala ndipo timaloledwa kukhala ndi mafuta owonjezera. Kenaka pitani ku chakudya ndipo tikhoza kutumikira.
Kodi mungaphike bwanji nsomba ya mafuta mu poto yophika ndi masamba - Chinsinsi
Zosakaniza:
- nsomba ya mafuta obiriwira - 850 g;
- madzi a mandimu - 20 ml;
- mbatata tubers - 320 g;
- maluwa atsopano - 320 g;
- katsitsumzukwa - 180 g;
- mazira ozizira - 75 g;
- mafuta;
- Basil wouma - kulawa;
- oregano - kulawa;
- rosemary - kulawa;
- tsabola woyera woyera - kulawa;
- mchere - kulawa.
Kukonzekera
Poyamba, tidzasodza nsomba. Kusamba ndi zouma fillets nyengo ndi mchere, tsabola, mandimu, mafuta a azitona pang'ono, kuwonjezera zouma kapena zouma zitsamba zosakaniza
Pakalipano, kuphika mbatata ndi zoumba zophika komanso zokometsetsa, kuzigwirizanitsa papepala, kuwonjezera mchere wobiriwira, mchere, tsabola, zofuna zonunkhira ndi masamba atsopano a parsley, zikhale pansi kwa mphindi zingapo ndikuchotsa kutentha. Panthawi yomweyo, wiritsani mpaka wokonzekera katsitsumzukwa.
Timasamba nsomba ya nsomba ndi chopukutira kuchokera ku marinade ndikuyika grill pa frying pan. Timakhala mphindi zinayi kapena zisanu ndi ziwiri kumbali zonse, malingana ndi kukula kwa chidutswacho, ndipo timagwiritsidwa ntchito patebulo ndi masamba okazinga ndi katsitsumzukwa.