Courgettes amadya ndi kaloti ndi anyezi

Zakukini zowonjezera ndi anyezi ndi kaloti ndi masamba osavuta omwe amasamba mosavuta komanso amathandiza kwambiri. Msuzi woterewu umagwirizana bwino ndi nsomba, nyama ndipo ikhoza kukhala ngati mbale yabwino.

Courgettes amadya ndi kaloti ndi anyezi

Zosakaniza:

Kukonzekera

Choncho, kaloti amayeretsedwa ndi kuzungulira pa lalikulu grater. Mababu akukonzedwa, melenkoe kudula ndi bulauni masamba kuti golide mtundu. Panthawiyi, dulani sikwashi kuchokera ku zukini ndikudula mu cubes. Pitirizani kuzizira, nyengo ndi zonunkhira, kutsanulira madzi ozizira pang'ono ndi kuzizira pa kutentha kwapakati kwa mphindi 20. Pambuyo pake onjezerani masamba odulidwa ku mbale, ponyani adyo, mudulidwe m'magulu, kusakaniza, dikirani mphindi zitatu ndikuchotsa poto pamoto.

Zukini stewed ndi katsamba kaloti ndi anyezi

Zosakaniza:

Kukonzekera

Poyamba timakonza ndiwo zamasamba: timatsuka, kuwayeretsa ndi kuzidula mu magawo. Tsopano tengani saucepan, kutsanulira batala ndi kuponyera zukini. Kenaka onjezerani tizilombo toyambitsa matenda, tomato, kaloti ndi anyezi. Tembenuzani kutentha ndi kuimiritsa masamba kwa mphindi pafupifupi 25, mpaka mutakonzeka, mutaphimba pamwamba ndi chivindikiro. Pambuyo pake, yambani mbale ndi zonunkhira, sakanizani ndikuponyera pansi adyo odulidwa. Timatentha chakudya chokoma, kukongoletsa ndi zitsamba zouma, ndi galasi la vinyo wofiira ndi chidutswa cha nyama yophika bwino.

Chinsinsi cha zukini stews ndi kaloti ndi anyezi

Zosakaniza:

Kukonzekera

Zomera zonse zimagwiritsidwa ntchito ndi shredded: kaloti - udzu, anyezi ndi zukini - makapu, ndi eggplant - zing'onozing'ono magawo. Ndi phwetekere, peel ndi kudula mu magawo. Mu frying poto kutsanulira pang'ono mafuta, kutenthetsa izo pamwamba kutentha ndi kuponyera biringanya. Kenaka yikani kaloti, zukini ndi anyezi. Lembani pamwamba ndi chivindikiro ndi kuimirira masamba kwa mphindi zisanu. Pambuyo pake, tsitsani ufa pang'ono, kusakaniza, kuika tomato ndi nyengo ndi zonunkhira. Pamapeto pake, onjezerani adyo, opanikizani ndikupatsani mphukira pang'ono. Zakudya zokonzeka zimakongoletsedwa ndi zitsamba zosakanizidwa ndipo zimagwiritsidwa ntchito patebulo.

Courgettes amadzaza ndi kaloti ndi anyezi mumatenda osiyanasiyana

Zosakaniza:

Kukonzekera

Kaloti ndi anyezi amatsukidwa ndi kuzizira mu magawo oonda. Zukini kuwaza cubes, bwino podsalivaem ndi kusiya mu mbale. Pamene iwo amapereka madzi okwanira, kuponyera masamba mu colander. Fukuta ndi ufa ndi kusakaniza. Mukhoza multivarka ife kutsanulira masamba mafuta, kutembenuzira chipangizo pa "Hot" mawonekedwe kwa mphindi 25. Kufalitsa anyezi ndi kaloti ndi bulauni masamba, oyambitsa. Pamene ali ofiira, perekani zukini, kusakaniza ndi kuphika mpaka mapeto a pulogalamuyo. Pambuyo phokoso la phokoso, kutsanulira phala la tomato lizidonthozedwa ndi madzi ofunda, ponyani zonunkhira kuti mulawe, kusakaniza, kutseka chivundikiro cha multivark ndi kukhazikitsa "Kutseka" mawonekedwe. Pamene chizindikiro chokonzeka chikuwoneka, onjezerani parsley watsopano ndi adyo.