Courgettes ngati bowa - maphikidwe okoma a chotupitsa chosazolowereka kwambiri

Zukini monga mphesa zidzakhala zothandiza kwa iwo omwe analibe nthawi yopita ndi dengu la kusaka mwakachetechete. Zomera zapadziko lonse sizinapulumutsidwe kamodzi muzochitika zotere, kutulutsa kukoma, kununkhira ndi kapangidwe ka zigawo zofunika. Panthawiyi, adakonza "bowa", ndi marinade, zitsamba, zonunkhira ndi tebulo yowonjezera yophika.

Kodi kuphika zukini ndi bowa?

Zukini monga bowa m'nyengo yozizira zimasankhidwa ngati zopanda zakudya, zomwe zimanenedwa kuti ndi "zophweka, zotsika mtengo ndi zokwiya". Zakudya sizifuna zosakaniza zokha, ndi zophweka komanso mwamsanga kukonzekera. Kukonzekera zukini amadula mu cubes, nyengo ndi mafuta, viniga, shuga, zonunkhira ndikuumiriza maola angapo. Kenaka amaiika muzitini, chosawilitsidwa ndi kutsekedwa.

1. Madzi a marrows, otetezedwa ngati bowa, amakhalanso ofanana ndi bowa, ngati muwawathira, kuwadula pakati, kuchotsani masamba osasunthika ndikudula mabokosi ang'onoang'ono omwe amawoneka ngati miyendo ya bowa.
2. Zukini zazing'ono sizingathe kutsukidwa, koma ndi zakale, ndi khungu lakuda ndi mbewu, ziyenera kuzungulira.
3. Pakuti chotupa chapadera chingakonzedwe kuchokera ku zipatso zokongola.
4. Kuphatikizana kwa katsabola ndi adyo kumapangitsanso fungo la bowa, koma ndibwino kuti izi zikhale ndi mbewu za fenugreek.

Zukini monga mofulumira-kuphika bowa

Zukini monga bowa m'nyengo yozizira ndi zokondweretsa amayi ambiri. Izi zimapangitsa kuti zikhale zophweka, zigawo za bajeti ndi njira yoperekera, pamene mungathe kuchita bizinesi yanu, pomwe muli zukini marinade mu zonunkhira ndi zokometsera. Patapita nthawi, zidzakhala zofunikira zokonza masamba omwe ali wosabala ndikuwongolera.

Zosakaniza:

• zukini - 1, 5 makilogalamu;
• mchere - 30 g;
• shuga - 50 g;
• mafuta - 100 g;
• viniga - 80ml;
• clove wa adyo - ma PC 6;
• gulu la katsabola - 1 pc.

Kukonzekera

1. Gawo la Zukini, nyengo, kuwonjezera mafuta, viniga, zitsamba ndi adyo ndikuyika pambali kwa maola awiri.
2. Kufalitsa zukini pansi pa bowa mu mitsuko wosabala ndi kuziphimba izo.

Zukini yokazinga monga bowa - Chinsinsi

Zukini yokazinga monga bowa - njira yothandiza yopatsa ndiwo zamasamba crispy texture ndi caramel kukoma, ndipo panthawi yomweyo, pewani kuyamwa. Kukonzekera zukini yokazinga ndi anyezi mu frying poto, kuwonjezera zonunkhira, ndi mphodza kwa mphindi khumi, zomwe zimalola masamba kuti azilowetsa ndi timadziti ndikupatsanso chithandizo chofunikira cha kutentha asanalowe mumitsuko.

Zosakaniza:

• zukini - 550 g;
• anyezi - 250 g;
• mafuta - 80 ml;
• gulu la katsabola - chidutswa chimodzi;
• mchere - 20 g;
• shuga - 40 g;
• viniga - 20ml;
• Bay masamba - ma PC 3;
• tsabola wakuda - 5 g.

Kukonzekera

1. Dulani ma cargettes mu poto yophika ndi mwachangu mu mafuta kwa mphindi 10.
2. Onjezerani anyezi ndi kuimirira kwa mphindi zisanu.
3. Ikani zonunkhira ndikuyimira kwa mphindi khumi.
4. Nyengo ndi zitsamba, zitsani vinyo wosasa.
5. Konzani zukini yokazinga ngati bowa mu mitsuko yosalala ndi kapu.

Saladi "sikwashi ngati bowa"

Amene akufuna zucchini zosiyanasiyana ndi kukoma kwa bowa ndi zatsopano zosakaniza akhoza kupanga saladi. Pachifukwa ichi, ndiwo zamasamba zokhala ndi zowonongeka, zomwe zimakhala ndi zozizira mofulumira ndi marinades komanso zabwino. Tsabola yamtundu wa Chibulgaria imakwaniritsa zofunikira izi, zomwe zimakhalabe kusankha kwa amayi ambiri.

Zosakaniza:

• zukini - 1,5 makilogalamu;
• Tsabola wa Chibugariya - ma PC 3;
• tsabola wakuda - 5 g;
• mchere - 30 g;
• shuga - 60 g;
• viniga - 90ml;
• mafuta - 150 ml.
• nthambi parsley - 6 ma PC.

Kukonzekera

1. Tsabola wosakaniza ndi tsabola.
2. Sakanizani ndi mafuta, zonunkhira ndi viniga ndipo perekani kwa maola 4.
3. Kuphika kwa mphindi zisanu, perekani ku mabanki ndi kuvala.

Courgettes ngati bowa popanda viniga

Zukini monga bowa popanda vinyo wosasa zidzakhala zofunikira mmalo mwa maphikidwe apamwamba. Kuchokera kuzing'ono zosankhika zomwe zimaperekedwa, ndiwo abwino kwambiri ndi mandimu. Zigawo zingapo zazitsulo zopanda vuto lililonse zikhoza kuwonjezera zukini kuti zikhale zatsopano, kuwala kwachilengedwe ndipo zidzakulitsa masamu a moyo wa billet.

Zosakaniza:

• zukini - 2.5 makilogalamu;
• clove wa adyo - ma PC 8;
• gulu la katsabola - chidutswa chimodzi;
• Mbeu za Fenugreek - 5 g;
• mchere - 30 g;
• shuga - 60 g;
• madzi a mandimu - 100 ml;
• mafuta - 250 ml.

Kukonzekera

1. Sakanizani zukini ndi adyo ndi zitsamba.
2. Onjezani zakumwa, mafuta ndi mandimu.
3. Siyani kuti muzitha maola asanu.
4. Kuphika kwa mphindi zisanu ndikuyikapo zitini.

Courgettes ngati bowa ndi nutmeg

Zukini monga bowa ndi nutmeg - yesero lokondweretsa ngakhale zochititsa chidwi. Mafuta, okhudzana ndi kuphika ndi sauces, akhala akugwiritsidwa ntchito kwambiri populumukira ndipo akhoza kuwonjezera zonunkhira kuti azisakaniza masamba. Chinthu chachikulu ndichosunga mlingo wa zonunkhira, popeza kuti "bowa" simungathe kudya.

Zosakaniza:

• zukini - 2 kg;
• katsabola - 40 g;
• clove wa adyo - zidutswa zitatu;
• Ground nutmeg - 5 g;
• pepala nandolo - ma PC 10;
• mafuta - 200 ml;
• mchere - 30 g;
• shuga - 55 g;
• viniga - 60 ml.

Kukonzekera

1. Sakanizani magawo a courgettes ndi katsabola ndi adyo.
2. Nyengo ndi mchere, shuga, tsabola, batala, vinyo ndi viniga ndipo perekani kwa maola 1.5.
3. Bweretsani zamasamba kuti zithupheni ndikuchotseni ku mbale.
4. Kufalitsa zukini monga bowa pamwamba pa zitsulo, kuvala ndi kukulunga.

Mphepete mwa nyanja imathamanga ngati bowa popanda mafuta

Ngati ndi kotheka, sungani zamasamba zatsopano ndi zochepa, konzani zukini monga bowa m'nyengo yozizira popanda mafuta. Pochita izi, masamba amadyedwa otentha marinade, kwa nthawi yayitali ankakakamiza kuzizira ndi kuzizira. Njira iyi imathandizira kupeza chitetezo chokoma komanso chosasunthika, chomwe, ngati chikhumba, chikhoza kupangidwa ndi mafuta.

Zosakaniza:

• zukini - 900 g;
• viniga - 50ml;
• shuga - 80 g;
• mchere - 20 g;
• madzi otentha - 500 ml;
• clove wa adyo - zidutswa 4;
• Bay masamba - 2 ma PC.;
• gulu la katsabola - chidutswa chimodzi;
• tsabola wakuda belu - ma PC 6.

Kukonzekera

1. Sikwashi ndi amadyera amafalikira pa zitini.
2. Sungunulani m'madzi otentha mchere ndi shuga, onjezerani vinyo wosasa ndi kutsanulira ndiwo zamasamba marinade kwa maola 10.
3. Kutsekemera zukini zimayambitsidwa ngati bowa Mphindi 20.

Zukini chosawilitsidwa monga bowa bowa

Zukini pansi pa bowa m'nyengo yozizira ndizosiyana ndi mankhwala opuma. Anthu ena, ponena za luso la kumwaza bowa , amakonda kupatsa mbewu ndi masamba, zomwe zimapangitsa kuti alumali akhale ndi moyo ndipo safuna nthawi yapadera. Zonse zomwe mukuyenera kuchita ndizokhalitsa masamba pazitini ndi kuchepetsa maminiti 20.

Zosakaniza:

• zukini - 1 makilogalamu;
• gulu la katsabola - chidutswa chimodzi;
• mchere - 20 g;
• shuga - 80 g;
• viniga - 90ml;
• mafuta - 120 ml.

Kukonzekera

1. Sakanizani akanadulidwa zukini ndi zina zonse zosakaniza.
2. Ikani pambali kwa maola 4.
3. Kufalitsa pazitini ndi kuthirira zukini monga bowa kwa mphindi 20.

Courgettes ngati bowa ndi citric acid

Zukini monga bowa - Chinsinsi chomwe chimathandiza kuyesa makhalidwe a billet. Choncho, anthu osagwirizana ndi vinyo wosasa, amatha kusunga zukini ndi citric acid. Zomalizazo zidzawonjezera zamasamba zowakomera mtima, zowonongeka ndi kuzisunga mwazowawa, chifukwa sizikhala ndi fungo lapadera.

Zosakaniza:

• zukini - 3 makilogalamu;
• citric acid - 15 g;
• shuga - 90 g;
• mchere - 50 g;
• mafuta - 300 ml;
• ma peppercorns wakuda - ma PC 10.

Kukonzekera

1. Muziganiza kuti akanadulidwa zukini ndi batala, zokometsera ndi citric asidi.
2. Onjezerani tsabola ndikuyika pambali kwa maola atatu.
3. Onetsetsani, khalani mu chidebe ndikuyamiritsani kwa mphindi khumi ndi ziwiri.

Courgettes monga bowa ndi kaloti

Courgettes ndi kaloti monga bowa - billet wokondweretsa kwambiri. Sikuti mtundu wokongolawo: Kuwonjezera pa mtundu wowala, kaloti amagwirizana ndi zukini, mwangwiro amamwa marinades ndipo amakhalabe ndi zotanuka mawonekedwe a mchere. Ziyenera kunyalidwa m'maganizo kuti kaloti ndi owopsa kusiyana ndi zukini, kotero zimafuna kuchepa.

Zosakaniza:

• zukini - 1, 5 makilogalamu;

• viniga - 80ml;
• mchere - 40 g;
• shuga - 60 g;
• kaloti - ma PC 5;
• mafuta - 200 ml;
• tsabola wakuda - 5 g;
• gulu la parsley - 1 PC.

Kukonzekera

1. Sikwashi, kaloti ndi masamba zimaphatikizana ndi zokolola, mafuta ndi viniga ndi kuika kwa maola anayi.
2. Kufalikira pazitini ndi kuchepetsa kwa mphindi 15.