Kodi mwachangu zukini?

Nyengo ya ndiwo zamasamba ikuyandikira ndipo, chifukwa chake, zatsopano zatsopano za kudya vitamini mbale ndi kutenga nawo mbali. Makamaka wotchuka mu mndandanda wa zipatso zipatso zukini. Chikondi chawo chosakhudzidwa ndi thupi chimadabwitsa kuti amasinthidwa pamene kutentha, kutulutsa pfungo loopsa, komanso kuphatikizapo adyo ndi mayonesi kumapangitsanso maluwa osakaniza mosavuta.

Ndi zokoma bwanji Fry zukini mu Frying poto mu mabwalo?

Zosakaniza:

• zipatso za sikwashi za kukula kwapakati - 2 ma PC.;
• ufa wa tirigu - 75 g;
• tsabola watsopano (posankha) - kulawa;
• Mchere ndi chophika chachikulu - kulawa;
• Papepala wokoma (posankha) - kulawa;
• Oregano zouma (zosankha) - kulawa;
• masamba opanda mafuta okometsera - 65ml.

Kukonzekera

Kuthamanga sikwashi sikophweka, koma kosavuta. Kuti muchite izi, yambani zamasamba, zitseni zouma ndi kudula mumphindi ndi makulidwe a masentimita imodzi (osakhalanso). Timayika makhate patebulo limodzi mumsana umodzi ndikuwonjezera mchere. Pambuyo pa mphindi 10, timathira madontho a madzi ndi chophimba, nyengo ngati masamba, ngati mukufuna, ndi tsabola pansi, paprika kapena oregano omwe mumasankha, oviika mu ufa wa tirigu ndi kufalitsa umodzi wosakaniza masamba.

Pambuyo pa zamasamba zimakhala zofiira kuchokera kumbali ziwiri, timaziyala pa mbale ndipo zimatha kuwonjezera, kuwonjezera pa mayonesi ndi adyo akanadulidwa.

Kodi zokoma Fry zukini ndi adyo mu Frying poto?

Zosakaniza:

• zipatso za sikwashi za kukula kwapakati - 2 ma PC.;
• Mchere ndi chophika chachikulu - kulawa;
• adyo cloves - 3-5 ma PC.;
• Mavitamini atsopano a katsabola ndi parsley - kulawa;
• Masamba popanda kukoma Frying mafuta - 65 ml;

Kuzimenya:

• nkhuku zazikulu mazira - 2 ma PC.;
• Ufa wa tirigu - 70 g.

Kukonzekera

Kukonzekera kukonzekera zouka zoumba mukumenyana, kukonzekera zipatso zokonzedwa m'magazi palibe wowuma kuposa mamita imodzi, uzipereka mchere ndikuziyika kwa mphindi makumi awiri mu mbale iliyonse. Pambuyo pa nthawi yochulukirapo phatikizani madzi osagawanika, ndipo magawo a masambawa asakanike mu mazira ndi ufa, kungowonongeka kale. Mwamsanga muike zukini ndi wosanjikiza mu ofiira otentha masamba mafuta popanda kununkhira. Pambuyo kugula chotukuka chowotcha kumbali zonsezo, tyala magawo pa mbale ndi pritrushivaem melenko akanadulidwa adyo mano ndi mwatsopano zitsamba.

Kodi Fry zukini ndi mayonesi ndi adyo?

Zosakaniza:

• zipatso za sikwashi za kukula kwapakati - 2 ma PC.;
• Mchere ndi chophika chachikulu - kulawa;
• ufa wa tirigu - 70 g;
• adyo mankhwala - 4-5 ma PC.;
• mayonesi ya Provencal yapamwamba - 190 g;
• Matato atsopano - 2-3 ma PC.;
• mapiritsi atsopano a katsabola ndi parsley - ma PC 2-3;
• masamba odzola amafuta - 65 ml.

Kukonzekera

Gawo loyambirira la kuphika zouma zoukikira molingana ndi izi zamasamba sizinali zosiyana kwambiri ndi zomwe zafotokozedwa pamwambapa. Mofananamo, timatsuka ndikupukuta masamba ouma, ndiyeno timadula mu mugs, osapitirira kufunika kwa makulidwe. Momwemonso, magawo a ndiwo zamasamba ayenera kukhala ochepa kwambiri kuposa masentimita imodzi, mwinamwake akhoza kutentha mwamsanga, osati mwachangu. Timapaka mavitamini, ndipo patapita mphindi khumi timapukuta nsalu ndi chinyezi chosiyana.

Tsopano timaphika timagulu ta sikwashi mu ufa kuchokera kumbali zonse ndikuyiyika mu poto yowonongeka, mmenemo mafuta pang'ono oyeretsedwa. Magawo a masamba a rouge amathira umodzi umodzi pa mbale. Malonda a garlic amatsukidwa, amafinyidwa kudzera pamakina osindikizira kapena opukutidwa ndi mpeni komanso wothira mayonesi. Tomato ndi anga, fufuzani zouma ndikudula mu mugs kapena magawo malingana ndi kukula kwake.

Mzere uliwonse wa sikwashi umatumikiridwa ndi adyo mayonesi, kuchokera pamwamba timayika chidutswa cha tomato, kachiwiri pang'ono mayonesi ndipo timapukuta kukongola konse ndi masamba odulidwa.

Zakudya zingapangidwe popanda kuthandizidwa kwa tomato, zokometsera masamba magawo ndi mayonesi ndi adyo ndi owazidwa ndi zitsamba.