Cutlets kuchokera ku biringanya - malingaliro oyambirira kwambiri ophikira masamba

Kudula zipatso zopanda chozizwitsa kuchokera ku biringanya kungaphike m'njira zosiyanasiyana, kukhutiritsa zosowa za anthu onse ogwira ntchito. Zomera zimagwiritsidwa ntchito payekha kapena kuwonjezeredwa ku nyama yosungunuka, monga chinthu chowonjezera chochititsa chidwi. Chotsatira chake, mankhwalawa ndi okondweretsa, okoma komanso okonza bajeti.

Kodi kuphika cutlets ku eggplants?

Kukonzekera cutlets ku eggplants mwamsanga ndi zokoma, maphikidwe, monga lamulo, mulibe zinsinsi. Ndikofunika kukonzekera buluu, kuwapulumutsa ku mkwiyo, chifukwa ali ndi udindo wopatsa chakudya chomaliza.

1. Mazira amatsukidwa, kudula lalikulu, mchere ndi kuika pambali kwa mphindi 30.
2. Sungani mchere wouma wabisika, mosamalitsa kutsuka zidutswa pansi pamadzi, owuma ndi thaulo.
3. Biringanya cutlets ali okonzeka kuchokera wosweka masamba. Kuyika zamasamba kungakonzedwe mwa kukupera mu chopukusira nyama, blender kapena mungathe kudula zitsulo ndi kabichi kakang'ono.
4. Cutlets ndi eggplants ndi yokazinga mu frying poto, mu multivark kapena kuphika mu uvuni.

Masamba a masamba a biringanya

Kukonzekera cutlets otere kuchokera ku eggplants, ndipo nyama sikofunika, iwo ndi okondweretsa kwambiri, ndi kukoma kokoma kokongola. Chinsinsi chotsutsa-recipe chimakupatsani inu kukonzekera chakudya tsiku ndi tsiku, kusintha zakudya zowopsya. Pasanapite nthawi, muyenera kuphika biringanya mu uvuni kwa theka la ora, ndiye yambani kupanga nyama yamchere.

Zosakaniza:

• ma eggplants ophika - 5 ma PC.;
• anyezi - chidutswa 1;
• tomato - 2 ma PC.;
• adyo - mano asanu;
• ufa - 150 g;
• amadyera - gulu limodzi;
• Mchere, tsabola, basil ndi oregano;
• kupatsa;
• mafuta.

Kukonzekera

1. Chotsani biringanya.
2. Dulani anyezi ndi mwachangu phwetekere mu frying poto kwa mphindi zisanu.
3. Pukutani ndi chopukusira nyama zonse zokha, kuphatikizapo zitsamba ndi adyo.
4. Mchere, onjezerani zonunkhira, kuwaza ufa.
5. Ndi manja opunduka, pangani zidutswa zamadontho, mkate mu mkate.
6. Fulani cutlets kuchokera ku biringanya mpaka mbali zagolide.

Cutlets kuchokera ku mapuloteni ndi manga

Konzani mapepala a bakubine mofulumira ndipo mosangalatsa muwathandize Chinsinsi chotsatirachi. Chakudya choyambirira, chowonekera mwa maonekedwe, chifukwa cha chimanga chachikulu cha chimanga, ndi yowutsa mudyo, powonjezera semolina mmalo mwa ufa. Chinthu chosazolowereka chomwe chidzabweretsa mokwanira chakudya cha nyama pa chakudya chamasana.

Zosakaniza:

• aubergini ophika - 1 makilogalamu;
• dzira - chidutswa chimodzi;
• adyo - mano awiri;
• anyezi - chidutswa 1;
• anyezi wobiriwira - nthenga 2;
• parsley - 20 g;
• manga - 100 g;
• chimanga cha kukolola;
• mafuta, mchere, chisakanizo cha tsabola.

Kukonzekera

1. Peel biringanya, kuwonjezera anyezi, kuwaza blender.
2. Onjezerani dzira, masamba odulidwa, adyo odulidwa, mchere ndi tsabola, anyezi odulidwa, mchere, tsabola.
3. Thirani mango, pitikani mphindi 20.
4. Sungani cornflakes.
5. Dulani zidutswa zachangu, mwachangu mu zinyenyeswazi, mwachangu mpaka golide pamwamba.

Chicken Cutlet ndi Biringanya

Cutlets kuchokera ku aubergine ndi nyama ndi njira yabwino yosinthira chophimba chophimba cha mankhwala a nkhuku. Chakudyacho chimakhala chokoma, chokoma komanso chosazolowereka. Monga zokongoletsa, mbatata yophika ndi saladi yabwino ndi yabwino. Musamanyalanyaze Kuwonjezera kwa zonunkhira - curry, paprika wofiira ndi thyme zimapangitsa mbale kukhala yosangalatsa kwambiri.

Zosakaniza:

• minced nkhuku - 500 g;
• biringanya - zidutswa ziwiri;
• anyezi, kaloti, tsabola wokoma - 1 PC;
• dzira - chidutswa chimodzi;
• ufa - 150 g;
• mchere, tsabola, curry, thyme ndi paprika;
• katsabola - 30 g;
• batala, kupatsa.

Kukonzekera

1. Biringanya woyera, kudula lalikulu, mchere, khalani pambali kwa mphindi 20, nutsuka.
2. Pogwiritsa ntchito chopukusira nyama, pendani kudutsa masamba onse, kuphatikizapo masamba ndi eggplant.
3. Finyani madzi, sakanizani zamkati ndi nyama yamchere.
4. Mchere, nyengo ndi zonunkhira, kuwonjezera dzira, kuwonjezera ufa.
5. Mangani nkhuku ndi biringanya za cutlets, poto, mwachangu kuti muzitha bulauni.

Cutlets kuchokera ku courgettes ndi mabereji

Zakukini zokonzedwa bwino zopangidwa ndi eggplants popanda nyama ndi zophweka, koma zimakhala zokoma komanso zowutsa mudyo. Kuchiza sikunayambe kukhala mwatsopano, mungathe kuyika nyengoyi ndi zonunkhira, adyo ndi tsabola wotentha, zomwe zimapatsa tsabola wofiira kwambiri. Kutumikira cutlets ndi kirimu wowawasa ndi yophweka mbali mbale.

Zosakaniza:

• zukini - 2 ma PC;;
• biringanya - zidutswa ziwiri;
• anyezi, kaloti, tsabola zokoma ndi zowawa - 1 pc.;
• dzira - chidutswa chimodzi;
• chisakanizo cha zitsamba za ku Italy - 2 tsp;
• adyo - mano atatu;
• kupatsa;
• mafuta, mchere;
• ufa - ½ tbsp.

Kukonzekera

1. Mazira amayeretsa, kudula, mchere, otsukidwa.
2. Pukutani ndi chopukusira nyama kutsukidwa zukini ndi biringanya, kuphatikizapo masamba otsala.
3. Mchere, finyani pamadzi.
4. Onjezerani zonunkhira, dzira, kutsanulira mu ufa.
5. Pangani cutlets kuchokera ku zukini ndi biringanya, poto, mwachangu mu mafuta mpaka golide bulauni.

Zosakaniza biringanya

Mitengo ya zamasamba ya birplant ndi yolemera kwambiri, yokoma komanso yopusa. Zakudya ndizokwanira zokha, choncho zimatha kuperekedwa ndi saladi ya masamba. Mafuta ndi zonunkhira amatsindikizidwira ndi nsalu ya buluu. Kuchepetsa zakudya zamtundu wa calori kungasinthidwe ndi ufa wa tirigu ndi kudyetsa oatmeal.

Zosakaniza:

• Bzalani - ma PC 4;
• anyezi, tsabola, kaloti - 1 PC;
• adyo - mano awiri;
• Hercules - 1 chinthu;
• parsley - 30 g;
• mafuta;
• mchere, oregano, thyme, chisakanizo cha tsabola.

Kukonzekera

1. Manyowa, tsabola, anyezi ndi kaloti azidula pamodzi, pani pepala lophika ndi adyo wosaphimbidwa, kuwaza mafuta, kuphika kwa mphindi 20.
2. Chotsani peel kuchokera ku ndiwo zamasamba ndi adyo, pukulani kudzera mu chopukusira nyama, kuphatikizapo masamba.
3. Mu kuziyika kuti mutchule zonunkhira, mchere.
4. Mawotchi amawaza ufa, kutsanulira theka la choyika. Siyani kwa mphindi 10.
5. Kupanga cutlets, zapanirovat otsala ufa, mwachangu kuchokera mbali ziwiri.

Cutlets kuchokera ku biringanya ndi tchizi

Zodabwitsa kwambiri ndi zidutswa za biringanya ndi tchizi ndi adyo. Mbewu, zomwe zimapangidwira, zimapatsa kutentha pang'ono, ndi tsabola yotentha tsabola, zokhazokhazo zimapangitsa mphukira za zokoma ngakhale zovuta kwambiri. Monga mbale ya pambali, saladi yachi Greek ndi yabwino.

Zosakaniza:

• biringanya - zidutswa zitatu;
• dzira - chidutswa chimodzi;
• tchizi cholimba - 150 g;
• adyo - mano awiri;
• anyezi - chidutswa 1;
• masamba odulidwa - 1 ochepa;
• chimanga cham'chitini - 4 tbsp. l;;
• tsabola wotentha - 1 pod;
• ufa - 3 tbsp. l;;
• kudyetsa.

Kukonzekera

1. Mankhwalawa amafunika kutsukidwa, kudula tizilombo tating'ono ting'onoting'ono, kokazinga mu poto, tani anyezi, kutsanulira maminiti asanu.
2. Onjezerani adyowa adyo. Chotsani kutentha ndi kuphimba.
3. Pambuyo pa mphindi 20 mukutentha kuwonjezera tiyi tating'ono ta tchizi, zitsamba zokomedwa, dzira, kusokoneza.
4. Fukuta mchere, zonunkhira, chimanga.
5. Kupanga cutlets kuchokera ku biringanya, poto, mwachangu kuchokera kumbali ziwiri.

Cutlets kuchokera ku eggplants ndi bowa

Zakudya za biringanya izi ndi zokoma kuposa nyama, chifukwa cha kuwonjezera kwa bowa. Mukhozanso kugwiritsa ntchito bowa ndi bowa wa oyster, koma ngati mungagwiritse ntchito bowa la m'nkhalango, onetsetsani kuti mutenga mwayi, nawo nawo zakudya zowonjezera, zonunkhira. Kutumikira wowawasa kirimu msuzi ndi mbatata zokongoletsa.

Zosakaniza:

• biringanya - zidutswa ziwiri;
• champhamvu - 500 g;
• dzira - chidutswa chimodzi;
• ufa - ½ st;
• anyezi - chidutswa 1;
• mchere, tsabola;
• kupatsa;
• mafuta.

Kukonzekera

1. Chotsani finely akanadulidwa anyezi, kuwonjezera finely akanadulidwa bowa, dikirani mpaka madzi akuphulika.
2. Ikani makapu a biringanya peeled, mphindi 10. Kuti azizizira.
3. Onjezani dzira, ufa, mchere, nyengo ndi tsabola.
4. Lembani cutlets, poto, mwachangu mpaka golide bulauni.

Nsomba za nsomba ndi aubergines

Zakudya zokongola za biringanya ndi nsomba zophika nyama - chithandizo chosazolowereka chomwe chimakonzedwa mofulumira, mopanda phindu komanso chosasangalatsa, ndipo zotsatira zake zimakhala zochititsa chidwi nthawi zonse. Anthu okonda chakudya chosavuta adzayamikira kuyesetsa kwa wophika. Monga mbale yambali, phala lililonse kapena mbatata yophika idzachita.

Zosakaniza:

• nsomba zofiira - 50 g;
• biringanya - chidutswa 1;
• kaloti, anyezi - chidutswa chimodzi;
• adyo - dzino dzino;
• dzira - chidutswa chimodzi;
• mtanda;
• mafuta;
• mchere, rosemary;
• kudyetsa.

Kukonzekera

1. Peel the eggplant, salivate, rinsani.
2. Sparce anyezi ndi kaloti, kuwonjezera biringanya, mwachangu pa moto wochepa mpaka kuphika.
3. Kupyolera mu chopukusira nyama, pukutani nsomba za nsomba ndi masamba mwachangu, kuwonjezera adyo ndi mkate.
4. Nyengo ndi mchere komanso wokazinga rosemary.
5. Kuti mudziwe dzira, mupange cutlets, pani.
6. Mwachangu mpaka golide wofiirira.

Cutlets kuchokera ku biringanya mu uvuni

Kukonzekera kwa biringanya cutlets mu uvuni sikumasiyana kwambiri ndi kufuma mu poto, pogwiritsa ntchito njira iliyonse yomwe mungapangire mankhwala, motero kuchepetsa kalori wophika. Pasanapite nthawi, muyenera kuchepetsa tsabola ndi ma birplant, chifukwa izi mukhoza kuziphika mu uvuni wa microwave kwa mphindi zisanu.

Zosakaniza:

• biringanya - zidutswa zitatu;
• feta - 100 g;
• dzira - chidutswa chimodzi;
• Tsabola wokoma - 2 ma PC;
• mbewu za sitsamba - 50 g;
• anyezi - chidutswa 1;
• adyo - mano awiri;
• parsley - 40 g;
• Ground Hercules - 50 g;
• mafuta;
• mchere ndi tsabola.

Kukonzekera

1. Zamasamba zophika zamasulidwa, zimachotsedwa, kuphatikiza ndi blender.
2. Onjezani anyezi odulidwa ndi amadyera, crumbled feta ndi adyo.
3. Mchere, tsabola, lowani dzira ndi oatmeal.
4. Ikani zidutswa za cutlets pa teyala yophika mafuta, kuphika kwa mphindi 20 pa 200.