Cutlets popanda nyama - maphikidwe odabwitsa kwambiri osakaniza ndi zakudya zamasamba

Cutlets popanda nyama ndi zakudya zotchuka zomwe zimaphatikizapo zakudya, kudya, iwo omwe amatsatira makilogalamu ndikuyesa kudya zakudya zathanzi. Kudziwa zovuta za kulenga chilengedwe choterechi kukulolani kupeza zotsatira zomwe zingapitirire zonse zomwe mukuyembekeza.

Kodi mungaphike cutlets popanda nyama?

Zipangizo zopangira zophika zingakhale tirigu, mitundu yonse ya ndiwo zamasamba, bowa, nyama ya soya komanso pasitala.

1. Pogwiritsira ntchito tirigu, kawirikawiri amaphika mpaka okonzeka kapena, ngati chofunika, amatsanulira kwa nthawi inayake madzi otentha chifukwa cha kutupa.
2. Zomera zimagwiritsidwa ntchito kukonzekera mafinya mu mawonekedwe opaka kapena owiritsa, omwe amawapukuta kapena oponderezedwa ndi zipangizo zina za kukhitchini.
3. Konzani mapiritsi oonda opanda nyama, kuphatikiza mpunga, buckwheat, oatmeal kapena masamba aliwonse omwe ali ndi bowa, zomwe zimasintha kwambiri zakudya.
4. Ngati maziko opangira zinthu akugwedeza ndi kukonza mbali zake ndizovuta, muyenera kuwonjezera ufa pang'ono ndi kusowa kwa madzi.

Cutlets kuchokera ku buckwheat nyama

Chinsinsi ichi chidzakuthandizani kupeza momwe mungapangire cutlets popanda nyama kuchokera ku buckwheat. Makhalidwe a mbewuyi ndi abwino pakupanga chakudya chotero ndikupeza kukoma kokometsetsa kwa mankhwala. Osati kokha phala watsopano, komanso ena onse atatha kudya komaliza. Pofuna kupukuta mbatata, simungagwiritse ntchito grater, komanso blender, chopukusira nyama.

Zosakaniza:

• buckwheat - 1 galasi;
• madzi - makapu 2;
• mbatata - ma PC 3;
• anyezi - chidutswa 1;
• mchere, tsabola, zonunkhira, mafuta a masamba.

Kukonzekera

1. Wiritsani buckwheat, kuziziritsa, zikanizeni ndi tolstick kapena blender.
2. Kabati pa mbatata yaying'ono ndi anyezi, finyani kuchokera muyeso madzi, kuwonjezera ku buckwheat.
3. Nyengo yambiri, yikani billet kuchokera pa iyo ndikuyiyika mu poto yamoto ndi mafuta ofunda.
4. Zakudya za buckwheat zopanda nyama zimakhala zofiirira kumbali zonse ziwiri.

Cutlets ku kabichi popanda nyama

Pathunthu tidzatha kudabwitsa mabanja ndi alendo pokonzekera cutlets popanda gramu ya kabichi nyama. Chotsatiracho chidzapangitsa kuti azidya zakudya zabwino komanso zakudya zabwino. Zakudya zamakono zidzawonjezeredwa ku manga, ndi kuwonjezera ndi zonunkhira zonunkhira zokoma ndi zokometsera monga anyezi ndi adyo.

Zosakaniza:

• kabichi - 1 makilogalamu;
• kaloti ndi anyezi - 1 pc.;
• adyo - mano atatu;
• semolina - magalasi 0,5;
• hops-suneli - 1 tbsp. supuni;
• ufa - 1-2 tbsp. makuni;
• amadyera - gulu limodzi;
• mchere, tsabola, masamba a masamba.

Kukonzekera

1. Dulani kabichi pa grater kapena pogaya mu blender, uzipereka mchere ndikuchoka kwa mphindi 30.
2. Thirani madzi, finyani pang'ono kabichi kuchokera ku madzi owonjezera.
3. Kwa kabichi kuwonjezera wosweka anyezi ndi kaloti ndi adyo.
4. Pangani nyengo ndi mchere, tsabola, hops-suneli, kusakaniza mango, kuchoka kwa mphindi 30.
5. Ngati ndi kotheka, sakanizani ufa pang'ono, kenaka kabichi kabichi popanda nyama ndipo mwachangu mu mafuta.

Cutlets mkate wopanda nyama - Chinsinsi

Konzani zokoma zokoma zokha popanda nyama zikhoza kukhala za mkate watsopano kapena wouma. Chophimbacho sichinaoneke bwino ndipo chingasinthidwe malingana ndi zokonda ndi kupezeka kwa zigawo zikuluzikulu. Mkate wa mkate ukhoza kuwonjezeredwa ndi masamba amtundu uliwonse, owopsa kapena owiritsa, okonzedwa kuti alawe.

Zosakaniza:

• mkate - 500 g;
• mbatata kapena masamba ena - 200 g;
• anyezi - chidutswa 1;
• adyo - dzino dzino;
• mchere, tsabola, batala, amadyera.

Kukonzekera

1. Lembani mkate mumadzi, finyani ndikupera mu blender kapena grinder pamodzi ndi mbatata, anyezi ndi adyo.
2. Muzisunga nyengoyi, kuwonjezera mchere, tsabola, ndi zitsamba zobiriwira.
3. Mankhwala a fomu ya mkate wopanda nyama, mwachangu mu mafuta.

Mbatata za cutat popanda nyama

Konzani cutlets popanda nyama mosavuta kuchokera mbatata yophika. Mutha kugwiritsa ntchito puree otsala mutatha kudya kapena wiritsani ma tubers mu peel, ndipo mutatha kuzirala, muwayeretseni ndi kuwaphimba ndi chifuwa. Zakudya za mbatata ndizoonjezeredwa ngati zili zatsopano kapena zokazinga anyezi, kaloti, adyo, masamba ena osankhidwa.

Zosakaniza:

• mbatata - 1 makilogalamu;
• mafuta a masamba - 50 ml ndi frying;
• ufa kapena mikate ya mkate - 100 g;
• mchere, tsabola.

Kukonzekera

1. Mbatata ndi yophika ndipo imakhala yoyera, kuwonjezera mafuta a masamba, mchere ndi tsabola.
2. Fomu yoyendayenda kapena zofukiza zazitali, panizani mu ufa kapena mkate.
3. Mabala a nyama owopsa ndi mbatata popanda nyama , kuunikira mafuta pambali zonse.

Kodi mungapange bwanji mpunga wodula popanda nyama?

Zosakhwima, zofewa mkati ndi zofiira panja zimatha kudula mpunga wambiri popanda nyama. Ngati pali chisankho, nkofunika kupatsa mitundu yosiyanasiyana ya mankhwalawa, musanayambe kumwa mankhwalawa. Mukakonzekera m'munsi, mungathe kuchepetsa tsabola osakaniza kapena kuwonjezera pepala, timmeric ndi zina zonunkhira.

Zosakaniza:

• mpunga - 200 g;
• anyezi ndi kaloti - 1 PC;
• zinyenyeswazi za mkate - 100 g;
• mchere, tsabola osakaniza, zonunkhira, mafuta a masamba.

Kukonzekera

1. Wiritsani mpunga, wandiweyani, onjezerani anyezi osungidwa ndi mafuta ndi kaloti ndi zokometsera.
2. Onetsetsani misa mosamala, pangani zidutswa za cutlets, muzipatse mkate mu mkate.
3. Ikani mpunga wa mpunga popanda nyama mu frying poto ndi mafuta otentha, mwachangu kuchokera kumbali ziwiri.

Dulani kuchokera ku nyama ya soya popanda mazira

Cutlets popanda nyama ndi njira yomwe ingapangidwe kuchokera ku nyemba za soya kapena nyama. Zonsezi zimafuna kutuluka kwa madzi oyambirira ndi madzi otentha, pambuyo pake zimachepetsa ndipo zimakhala zoyenera kugwiritsa ntchito. Kuphatikiza pa turmeric, mukhoza kuika pansi ndi zina zonunkhira, kuwonjezera adyo kapena masamba.

Zosakaniza:

• nyama ya soya - 300 g;
• anyezi - zidutswa ziwiri;
• ufa - glasi 0,5-1;
• Curcuma ndi tsabola wakuda - supuni 1;
• mafuta a masamba - 100 ml;
• mchere, zinyenyeswazi za mkate.

Kukonzekera

1. Nyama yamoto imathiridwa ndi madzi otentha, yotsala kwa mphindi 20 kapena mpaka itachepa.
2. Sakanizani madzi ndi kupotoza mankhwalawa pamodzi ndi babu wolowetsa kupyolera mu chopukusira nyama.
3. Nyengo yowonjezera ndi mchere, tsabola, turmeric, kusakaniza ndi kuwonjezera ufa wokwanira kuti ukhale wosakaniza.
4. Mitengo yokhala ndi nkhumba zopanda nyama, yophikidwa mu mikate ya breadcrumbs ndi yokazinga mu mafuta.

Cutlets popanda nyama pa oatmeal

Chinsinsi chotsatira cha cutlets kuchokera ku oatmeal popanda nyama ndi njira yabwino yoyenera kugulitsa nyama. Nthaŵi ya kulowetsedwa kwa oatmeal ikhoza kukonzedwa malinga ndi mtundu wa mankhwala ogwiritsidwa ntchito, kuchuluka kwake ndi mlingo wa kutupa. Ngati mukufuna, mukhoza kuwonjezera bowa pang'ono wokazinga.

Zosakaniza:

• oat flakes - 250 g;
• madzi - 0,5 l;
• mbatata - 1 pc.;
• anyezi - zidutswa 2-3;
• adyo - mano 4-5;
• greenery - 0,5 beam;
• mafuta a masamba - 100 ml;
• mchere, tsabola, zonunkhira.

Kukonzekera

1. Thirani oatmeal ndi madzi otentha, tulukani kwa mphindi 40-50.
2. Gwirani mu blender kapena nyama yopukusira nyama, anyezi ndi adyo, tifunikira ku oats mutatha kuyamwa.
3. Onjezerani masamba, nyengo, mchere ndi tsabola, sakanizani.
4. Ikani magawo a nyama yosungunuka, wothira ndi supuni, ndi mwachangu mbali zonse.

Cutlets ku zukini popanda nyama

Zosakhwima zopanda nyama zidzakhetsedwa ku sikwashi. Zipatso zazing'ono zimagwiritsidwa ntchito mwathunthu popanda zotsalira, kudula pokhapokha, pamene okhwima kwambiri amachotsa khungu ndi thupi la mkati ndi mbewu. Kuchuluka kwa ufa kumadalira juiciness wa masamba ndi momwe madzi opangidwira amathandizidwira kunja.

Zosakaniza:

• zukini - 1 makilogalamu;
• ufa - 2-5 tbsp. makuni;
• adyo - mano awiri;
• mchere, tsabola, zonunkhira, mafuta a masamba.

Kukonzekera

1. Zukini zimagaya pa lalikulu grater, podsalivayut ndipo zimasiya kwa mphindi 15.
2. Finyani madzi ndi gauze, minofu yadula kapena manja okha.
3. Onjezerani tsabola ku zitsamba za masamba, zokometsera, pansi pa adyo, ufa, kusakaniza mpaka mawonekedwewo ndi ochepa kuposa mtanda pa fritters.
4. Frying the cutlets, kugwiritsa ntchito gawo la misa ndi supuni mu mafuta ophimbidwa ndi kuwapaka iwo kumbali zonsezo.

Cutlets popanda nyama mu uvuni

Mankhwala osakaniza opanda nyama akhoza kuphikidwa mu uvuni ndipo potero amathandiza kuti zakudyazo zikhale zothandiza komanso zakudya zothekera. Monga maziko pambaliyi, nyemba zophika zimagwiritsidwa ntchito, mmalo mwa zomwe mungathe kutenga nandolo, mpunga, buckwheat, nthiti zina zophika kapena masamba alionse, owonjezera ndi zonunkhira kuti musankhe.

Zosakaniza:

• nyemba za haricot - 600 g;
• anyezi - chidutswa 1;
• adyo - dzino dzino;
• ufa ndi wowuma - 2 tbsp. makuni;
• greenery - 0,5 beam;
• coriander, turmeric, mchere, tsabola, batala.

Kukonzekera

1. Nyemba zophika zimapotozedwa mu chopukusira nyama kapena zidula mu blender, kuwonjezera adyo, anyezi, amadyera.
2. Onetsetsani pa maziko a wowuma, mawonekedwe ozungulira ma billets ndi kuviika iwo mu ufa.
3. Tumizani mankhwalawa kuti muwapange browning pa pepala lophika mafuta mu uvuni wamoto mpaka madigiri 200 kwa mphindi 10-15.

Cutlets ku pasta popanda nyama

Zakudya zamtengo wapatali kwambiri zopanda nyama zimapezeka kuchokera ku oatmeal ndi pasta yophika. Ndipo sikoyenera kuphika zakudya zamtengo wapatali makamaka pophika mbale, mungatenge zotsalira za chakudya choyambirira kapena bajeti zosiyanasiyana za mankhwalawa. Mankhwala osakanizika amapeza chakudya ngati muwonjezera bowa pang'ono wokazinga pansi.

Zosakaniza:

• pasta - 300 g;
• madzi - 0,5 l;
• oatmeal - 300 g;
• anyezi - 3-4 zidutswa;
• amadyera - gulu limodzi;
• mchere, tsabola, zonunkhira, mafuta.

Kukonzekera

1. Oatmeal imatsanulidwa ndi madzi otentha ndipo imasiya kwa ola limodzi.
2. Wiritsani pasitala, kukhetsa, kukhetsa, ozizira.
3. Sakanizani chophika pamodzi ndi anyezi ndi zitsamba mu chopukusira nyama, nyengo kuti mulawe.
4. Fomu ndikuwotcha zowonjezera pazitsamba zowonongeka ndi mafuta, zikuwawombera kuchokera kumbali ziwiri.