Ngati muli pa zakudya kapena mukungoyang'ana momwe mukudyera, ndiye kuti muli ndi phukusi lamtengo wa mbatata omwe mumagula ndi zonunkhira zambiri ndi kukoma kokometsera ndikumanga. M'malo mopanda phindu mopanda phindu, mungathe kukonzekera nokha, osati zokhazikika kuchokera ku mbatata. Mitundu yambiri yamatenda ingasinthidwe ndi chinthu china chowala komanso chothandiza, mwachitsanzo, zukini.
Ziphuphu zothandiza kuchokera ku msuzi wa masamba
Zosakaniza:
- zukini (zazikulu) - zidutswa ziwiri;
- mafuta a azitona - 40 ml.
Kukonzekera
Timabweretsa kutentha mu uvuni ku 110 ° C, pamene ng'anjo ikuwombera, timagwira chipsu. Pothandizidwa ndi slicer, yesetsani kudula zidutswa zosachepera, kudula zukini kukhala zidutswa zoonda. Alalikireni pamwamba pa chophimba chophimba mapepala kapena mapepala ophimba ndi kuphimba ndi nsalu yachiwiri pamwamba pake. Pang'ono pang'ono yesani napkins kuti zukini magawo kuchotsa owonjezera chinyezi. Kenaka, tsitsani ma chips ndi mafuta, nyengo kuti mulawe ndi kufalitsa pa pepala lophika. Dya zipsinja za squash mu uvuni kwa maola awiri, mutatha kuyang'ana chips ndikuonetsetsa kuti palibe chinyontho chotsalira.
Mwa njira, chips kuchokera ku courgettes zingapangidwe mu microwave, kuchepetsa kuchepetsa nthawi yophika. Pambuyo kuyanika, zipsyinjozi zimayikidwa mu mbale yoyenera kugwiritsidwa ntchito mu uvuni wa microwave, timapatsa mphamvu kuti tikwaniritse komanso tinkasangalala ndi chotukuka cha crispy pambuyo pa mphindi 6.
Kodi kuphika chips kuchokera ku courgettes mu uvuni ndi tchizi?
Zosakaniza:
- zukini (kukula pakati) - 2 ma PC.;
- mafuta a maolivi - 20 ml;
- grated Parmesan - 50 g;
- mkate wosakaniza - 30 g.
Kukonzekera
Dulani mu magawo oonda zukini zouma pakati pa zigawo za mapepala kuti mufupikitse nthawi yophika. Pambuyo poyanika pang'ono, tenga nyemba za sikwashi pa pepala lophika ndikuzitsanulira ndi mafuta. Mchere ndi tsabola zikhalebe pa luntha lanu, chinthu chachikulu - musapitirire. Kuchokera ku chophimba chakale, izi zimasiyanitsidwa ndi kupezeka kwa tchizi ndi zinyenyeswazi za mkate. Timagwirizanitsa ndi grated parmesan ndipo timasakanikirana, monga pakuphika, mbatata iliyonse. Timayika pepala lophika ndi sikwashi mu uvuni, kutentha kumene kumafikira 230 ° C. Pambuyo pa mphindi 25, pamene zukini mabwalo amachotseratu chinyezi ndi zowononga, amatha kuchotsedwa ku uvuni, atakhazikika komanso amasangalala ndi choyambirira chokhala ndi chotupitsa.