Mukasankha mwamsanga kuphika phala wathanzi komanso wokhutira pa kadzutsa kapena chakudya chamadzulo, tidzakuuzani momwe mungaphike phala lamatope ndi mapira. Chakudyacho n'chopatsa thanzi komanso n'chokoma. Ndipotu dzungu lili ndi mavitamini ambiri ndipo limakhudza kwambiri chimbudzi.
Chinsinsi cha phala la dzungu ndi mapira ndi mkaka
Zosakaniza:
- dzungu - 500 g;
- mkaka - 3 zinthu;
- mapira - 200 g;
- shuga - 150 g;
- Zoumba zouma - 70 g;
- batala - 50 g;
- Mchere ndi waung'ono - uzitsine;
- madzi - ngati kuli kofunikira.
Kukonzekera
Choncho, zoumba zisanafike zitsuka, zitsanulidwa ndi madzi otentha kwambiri ndikupita kwa mphindi 30. Padakali pano, timakonza zowonjezera zonse: timatsuka dzungu, timatsuka ndi kulidula mu magawo ang'onoang'ono. Kenaka kenani kakang'ono kansalu, kutsanulira mkaka wozizira ndi kuphika pa sing'anga kutentha kwa mphindi 30. Pambuyo pake, tsitsani shuga granulated kuti mulawe ndi kusakaniza bwino ndi supuni yamatabwa. Tikayika chidutswa cha batala ndi mphindi khumi isanafike kuti dzungu likhale lokonzeka, lodzaza ndi mapira, kuphimba ndi chivindikiro ndikufooketsa mbale. Pamapeto pake timaponya zoumba zamasamba, kusakaniza bwino, kuwonjezera mchere ku mkaka mkaka ndi mapira pa chifuniro ndikuitana aliyense ku gome.
Chinsinsi cha phala yamatope ndi mapira
Zosakaniza:
- dzungu - 300 g;
- nyamakazi yamagetsi - 1 chinthu;
- madzi osankhidwa - zinthu 2,5;
- mchere ndi bwino - kulawa;
- batala - 30 g;
- kirimu wowawasa ndi mafuta ochepa - kulawa.
Kukonzekera
Kuti mupange phulusa ndi mapira, tsambani kambirimbiri. Kenaka, mu kaphika kakang'ono, kutsanulira madzi, kuvala moto ndi kubweretsa kwa chithupsa, podsalivaya kulawa. Dzungu likugwiritsidwa ntchito, kudula muzing'ono zazing'ono ndikuyiyika bwino m'madzi otentha. Kuphika mpaka pang'onopang'ono, ndiyeno tsanulira madzi otsala mu mbale. Timayika msuzi pamoto, wiritsani ndi kugona tulo lokonzekera. Pambuyo pophika, timayambanso zidutswa za dzungu kuchokera kumwamba ndikutumiza mbale ku uvuni, kutenthedwa kufika madigiri 180. Timayika mphindi 15, ndipo timatumizira phala ndi mafuta ndi kirimu wowawasa.
Chinsinsi cha phala yamatope ndi mapira mu multivark
Zosakaniza:
- mapira - 1 chinthu;
- mkaka - 3 zinthu;
- shuga - zinthu 1,5;
- dzungu - 350 g;
- batala - 25 g;
- mchere.
Kukonzekera
Dzungu adatsukidwa ndi kutsukidwa kuchokera kumtunda ndi mbeu. Timadula mnofu mu tiyi tating'ono ting'onoting'ono tomwe timagwiritsa ntchito grater. Misozi imatsukidwa ndipo imakhala ndi madzi otentha otentha kotero kuti palibe chowawitsa chosiyidwa mu croup. Tsopano ikani zidutswa za dzungu pansi pa multivark, kuwaza mapira, kuponyera shuga ndi mchere kulawa. Kuti phalala ikhale yokoma ndi zonunkhira, ikani kakang'ono ka mafuta mu kapu ndi kusakaniza. Tsekani chipangizocho ndi chivindikiro, yesani pulogalamu ya "Milk porridge" ndikukonzekera mbale kwa ola limodzi. A beep adzakuuzani pamene mbale okonzeka. Timayika phala lotentha mu kapu yadongo, kuwonjezera mafuta, kusakaniza ndi kuigwiritsa ntchito patebulo.
Dothi la dzungu ndi mapira
Zosakaniza:
- mapira - zinthu 1,5;
- dzungu - 500 g;
- madzi osankhidwa - zinthu 3;
- Zitsamba zonunkhira, paprika pansi - kulawa;
- kirimu kapena zonona zakuda kutumikira;
- mchere.
Kukonzekera
Sambani dzungu, liupukutireni ndi thaulo ndipo liyeretseni kuchoka ku zowonongeka ndi mbewu. Nyama yosakanizidwa imachotsedwa pa grater. Millet imatsukidwa bwino, yosamba kapena yokazinga mwa mafuta a mpendadzuwa. Kuti muchite izi, tsambulani chingwe mu mbale ya multivark, kutseka chivindikiro cha chogwiritsira ntchito, yambani pulogalamu ya "Frying" ndikuyiyika kwa mphindi zisanu. Pambuyo pake, onjezani dzungu, kuthira madzi ndi mchere mbale kuti mulawe. Sankhani "Phala la Mkaka" pawonetsera ndikuphika kwa ola limodzi. Chakumapeto kwa kuphika, timaponya zonunkhira, zitsamba zonunkhira ndikutumikira phala lokhala ndi kirimu wowawasa kapena zonona.