Kutenga nyama ya macherele watsopano kapena watsopano, musaphonye mwayi wakuphika mu uvuni. Nsomba zowonjezereka zimakhalabe ndi chinyezi ndipo sizimasokoneza panthawi yophika, choncho zimakhala zowutsa mudyo ngakhale pazochitikazo pamene mwataya pang'ono ndi nthawi. Zoona, mwayi wa wotsirizirawu ndi wochepa kwambiri chifukwa cha zomwe timapereka maphikidwe a mackerel ophikidwa mu uvuni, zomwe izi zimaperekedwa.
Chinsinsi cha mackerel chophikidwa mu uvuni
Ngati simunaphike nsomba zokhala ndi zonunkhira, yesetsani njira yomwe ili pansipa. Muskat, sinamoni, ginger, cloves ndi citrus zimapanga mackerel zabwino.
Zosakaniza:
- mackerel - 2 nyama;
- nutmeg - pinch;
- cloves - 4 masamba;
- ginger, sinamoni - 1/4 tsp.
- pepala nandolo - 6-8 zidutswa;
- lalanje - magawo awiri;
- mandimu - magawo 4;
- mafuta a maolivi - 15 ml.
Kukonzekera
Ikani nsomba ndikutsuka bwino mimba. Mu matope muzidula kunja kwa masamba a carnation ndi nandolo ya tsabola, ndi kusakaniza ufa wonunkhira ndi muscat, ginger ndi sinamoni. Onjezerani mchere wosakaniza ndi mchere ndi kuwukongoletsa ndi nsomba kuchokera kunja ndi mkati. Ikani magawo angapo a lalanje ndi mandimu m'mimba mwa mchere wa mackerel, kenako chotsani mitembo mufiriji kwa mphindi 15. Pamene mcherewu umathira mafuta onunkhira, perekani kutentha kwa madigiri 200. Ikani poto ndi nsomba mu uvuni wa preheated, musanayambe kukonkhetsa mackerel ndi mafuta. Mphindi 20 ndipo mukhoza kuyamba kulawa.
Mackerel wophikidwa mu uvuni ndi masamba
Ngati mupitirizabe kukonda maphunzilo, kenaka imani pa kake ya mackerel yophika pamtsuko wa masamba. Zitsamba zochepa zokometsera ndi vinyo wosasa zimapatsa mbaleyo zakudya zabwino koma zosavuta kwambiri.
Zosakaniza:
- mackerel - 950 g;
- mafuta a azitona - 35ml;
- mandimu - chidutswa 1;
- gulu la parsley ndi chives;
- nthambi za rosemary - 2 ma PC;;
- fennel - 2 anyezi;
- mbatata - 850 g;
- Balsamic viniga - 15 ml.
Kukonzekera
Bweretsani madzi a mchere kuti wiritsani ndi kuphika mavitamini a mbatata mmenemo osapitirira mphindi khumi. Nyama yosambidwa ndi yosambitsidwa imatsanulira mafuta, nyengo ndi tsabola watsopano komanso mchere wamchere, ndipo pamimba mumakhala masamba angapo a rosemary, mandimu pang'ono, anyezi ndi parsley. Ngati ndi kotheka, konzani khoma la m'mimba ndi zofukiza zamano.
Pamaso chokoma kuphika mackerel, preheat uvuni ku madigiri 200. Pamene chiwerengero cha kutentha chikufikira, ikani poto ndi mbatata ndi fennel mu kabati kwa mphindi 20. Pakapita kanthawi, ikani nsomba pa ndiwo zamasamba ndikubwezerani poto ku uvuni kwa nthawi yomweyi. Okonzeka makerele, ophika mu uvuni ndi mbatata, amatumikira, kuwaza ndi otsala amadyera.
Makakiteriya ophika ophika ophika mu uvuni
Kodi mungakonde kudya mbale yophika kwambiri? Kenaka konzekerani mtundu wa mackerel wokhala ndi zinthu zosafunika kwambiri m'Chisipanishi: ndi prawns, sausages otentha ndi tomato.
Zosakaniza:
- mackerel - 690 g;
- masamba a basil - zidutswa 20;
- tomato - 440 g;
- mafuta - 75 g;
- shrimp - 380 g;
- sausages - 85 g;
- mafuta a masamba - 35 ml;
- magawo a mandimu - ma PC 4;
- vinyo woyera wouma - 85 ml.
Kukonzekera
Gwiritsani ntchito tomato ndi nyemba zowonongeka, kusakaniza zosakaniza pamodzi, mopepuka mchere ngati salin ya sausages sikokwanira, kenaka muziphatikize ndi mafuta ndi kudzaza mimba yoyamba ndi osakaniza. Pamodzi ndi kudzazidwa, ikani magawo a mandimu. Ikani nsomba pamphika wophika, kutsanulira mafuta ndikuphika kuphika kwa mphindi 20-25 pa 195 madigiri. Mphindi 5 musanaphike, tsanulirani mackerel ndi vinyo woyera ndipo mulole madziwo asungunuka.