Halva ikhoza kutchulidwa mosamala ndi maswiti amwambo a Central Asia. Kummawa, halva amawoneka ngati chokoma komanso chothandiza kwambiri. Maziko a halva ndi phala kuchokera ku mbewu za mafuta mbewu kapena mtedza, komanso madzi a shuga kapena uchi.
Lero tikambirana za sesame halva. Zopindulitsa za sesame halva zili mu vitamini-mchere zomwe zimapanga mankhwalawa, omwe ali ndi mavitamini a gulu E ndi F, ndipo amadziwika ndi zakudya zake, ali ndi zinki, calcium ndi magnesium. Zitha kunenedwa kuti ubwino wa sesame halva ndi chifukwa cha chilengedwe chodabwitsa cha mbewu za sitsamba. Komabe, sikofunika kuti mugwiritse ntchito mowa mwauchidakwa komanso wothandiza.
Chinsinsi cha sesame halva
Zosakaniza:
- sesame - 1 galasi;
- ufa wa tirigu - 1 chikho;
- shuga -150 g;
- mkaka - 75ml;
- mafuta a mpendadzuwa - 4 tbsp. makuni;
- vanillin - 1 g.
Kukonzekera
Mu youma Frying poto Fry ndi sesame mbewu, ndiye aloleni iwo kudzera nyama chopukusira 5-6 nthawi. Ufawo uyenera kuchitidwa mpaka utembenukira bulauni (pa youma yokazinga poto). Gwiritsani bwino kwambiri zosakanizazo, kuwonjezera mafuta pang'ono a mpendadzuwa. Chifukwa chakuti sesame ndi mafuta, misa yathu ndi yovuta komanso yosavuta.
Mu chidebe chosiyana, sakanizani mkaka ndi vanillin ndi shuga, kubweretsani kwa chithupsa ndi kuwira mpaka utsi wa mkuntho ukukwera. Mkaka wotentha umathiridwa mu sesame wolemera ndipo nthawi yomweyo unachititsa chidwi. Chokoma chokonzekera chokonzekera chimaikidwa pa bolodi losakanizidwa ndi madzi, ndi wosanjikiza pafupifupi masentimenti, ndipo amachotsedwa. Pambuyo pa mphindi 40, halva idzazizira pansi, kuzidula m'mabwalo ndikuzigwiritsa ntchito patebulo.
Sesame halva ndi pistachios
Zosakaniza:
- sesame - 160 g;
- ufa - 120 g;
- shuga - 120 g;
- mkaka - 75ml;
- masamba mafuta - 5 tbsp. makuni;
- vanila shuga;
- pistachios.
Kukonzekera
Sesame ndi ufa mofulumira mwachangu mu poto. Mbeu zouma zouma ndi blender. Mbewu ya ufa wa shuga ndi ufa zimaphatikizidwa ndi kusakaniza, pamene akuwonjezera mafuta a masamba. Mu osiyana saucepan kuphatikiza mkaka, shuga ndi vanila. Lolani kusakaniza wiritsani. Thirani madziwo mu kusakaniza kwa sesame ndikusakaniza msanga. Pansi pa mawonekedwewa muli ndi pistachios, timayika m "menemo, mopanda phokoso komanso kumathamanga. Lembani halva kuti lizizizira kwambiri kenako lizidule m'magawo ang'onoang'ono.
Sesame Halva kunyumba
Zosakaniza:
- sesame - 350 g;
- shuga - makapu 1.5;
- madzi a mandimu - 0,5 mandimu;
- ufa - 3 tbsp. makuni;
- vanillin.
Kukonzekera
Sesame akuphwanyidwa mu makofi a kofi pamaso pa ufa. Tiyeni tichite kuphika
Pa nthawiyi, onjezerani ufa kwa zitsamba ndi mwachangu pang'ono mu poto (pafupi mphindi zisanu). Pamene sesame ndi ufa udzafika pokonzeka kutsanulira shuga, ngati mukufuna, mukhoza kuwonjezera chokoleti. Kusakaniza kwabwino kwambiri kusakanikirana mpaka kumodzi. Ndipo muikepo halva yathu pa mawonekedwe, omwe ayenera kuyamba odzola ndi batala, ndiye zinali zosavuta kuwutulutsa.