Kodi ndibwino bwanji kuti mukhale wosakaniza kabichi?

Sauerkraut ndi imodzi mwa zakudya zomwe mumakonda kwambiri m'banja lililonse, makamaka m'nyengo yozizira. Kaŵirikaŵiri timadzifunsa tokha kuti tingachite bwanji sauerkraut? Anthu ambiri amaganiza kuti izi zidzafuna mbiya kapena nkhokwe, koma, motsimikiza, mayi aliyense wa nyumba ali ndi poto lalikulu - ndizo, zidzakwanira.

Onetsetsani kuti mwakongoletsa kabichi - kuchokera ku mbale iyi idzapindula, ndipo mosamala mutsuke mchere - apa simukuletsa manja a anthu.

Ndibwino kuti mukuwerenga

Pokonzekera sauerkraut molingana ndi mwambo Chinsinsi, nayonso mphamvu nthawi 3-5 masiku ofunda chipinda, ndiye kabichi amadziwika kuti ozizira. Ngati mukufuna kulawa sauerkraut mwamsanga, yesani kake ndi otentha marinade. Pankhaniyi, kabichi idzakhala yokonzeka kugwiritsidwa ntchito maola angapo.

Kodi kuphika sauerkraut?

Chinsinsi cha sauerkraut ndi chowala kwambiri komanso mofulumira. Ndikukulangizani kuti mupeze nsomba, chinthucho chimakhala chothandiza pa famu, komanso osati kuphika sauerkraut, koma kudula masamba ena.

Zosakaniza:

• kabichi woyera - 1,5 makilogalamu;
• kaloti - 1 chidutswa;
• mchere - 2 tbsp. makuni;
• shuga 30 g.

Kukonzekera

Kabichi ndi kaloti aziwaza kapena kudula pang'ono. Dulani ndi mchere, onjezani shuga. Pindani mu poto, kukulitsa bwino, ndikuyika pansi pa kuponderezedwa kwa masiku asanu. Lembani tsiku lililonse pogwiritsa ntchito mpeni kapena ndodo, kuti mpweya wochuluka utuluke ndi kuchotsa chithovu chimene mabakiteriya amatulutsa. Sungani poto pamalo otentha kuti muthamangitse ndondomeko ya nayonso mphamvu. Pambuyo masiku asanu, kabichi ayenera kutembenukira wowawasa-lokoma ndi crispy. Asanayambe kutumikira, nyengo ndi masamba mafuta ndi finely akanadulidwa wobiriwira anyezi.

Sauerkraut ndi maapulo

Mwachikhalidwe, zosiyanasiyana zowonjezera zimapita ku kabichi: kaloti, cranberries, maapulo, beet. Mukhoza kupanga sauerkraut ndi maapulo, kuwonjezera 3-4 maapulo pickling pa mlingo wa 1.5 makilogalamu kabichi. Maapulo ayenera kutsukidwa kale ndipo, poyeretsa mbewu, kudula mu magawo. Kabichi idzakhala yosangalatsa komanso yosangalatsa akuluakulu, komanso kwa ana.

Sauerkraut ndi beets

Mukawonjezera beets ku sauerkraut, mudzalandira saladi yabwino kwambiri ya pinki mtundu. Ndipo ngati muwonjezerapo adyo, ndiye kuti mudzasangalatsa banja lanu ndi chowombera chakuthwa komanso chowoneka bwino.

Zosakaniza:

• kabichi woyera - makilogalamu 3;
• beets - makilogalamu 1;
• mchere - 2 tbsp. makuni;
• madzi otentha - 1 lita imodzi;
• tsabola wakuda wakuda - ma PC 5;
• viniga - chinthu chimodzi;
• shuga - 1 chinthu;
• Bay masamba - ma PC 3.

Kukonzekera

Kabichi amayeretsedwa ndi masamba oonongeka ndi kudula m'mabwalo. Nyerere zimasungunuka ndi kuzidula mu mbale zoonda. Timasakaniza kabichi ndi beet ndikukonzekera marinade: 1 lita imodzi ya madzi imatenthedwa mu saucepan, tiyeni iyo yiritsani ndikuwonjezera tsabola wakuda, mchere, shuga, bay leaf. Timaphika pa moto waung'ono kwa mphindi 10. Kenaka yikani vinyo wosasa ndi wiritsani kwa mphindi imodzi. Timadzaza kabichi ndi beets marinade, kusakaniza, timayika pansi pa kuponderezedwa. Timakhala pamalo otentha kwa masiku 3-4, kenaka muikemo botolo ndikutumiza ku firiji. Mukhoza kukhala saladi, musanayambe kuyamwa ndi mafuta a masamba.

Monga mukuonera, n'zosavuta kukonzekera sauerkraut, kuleza mtima pang'ono komanso patebulo lanu m'nyengo yozizira padzakhala mavitamini, omwe ali olemera kwambiri mu mbale iyi. Phindu la sauerkraut ndi lalikulu: limalimbitsa ndi zotsutsana ndi zotupa, lili ndi vitamini C, B, potaziyamu, nthaka, chitsulo, lactic acid. Kuonjezerapo, sauerkraut ndi chakudya chochepa kwambiri, ndipo mungachigwiritsire ntchito zodzikongoletsera, ngati mupanga nkhope maskiti.