Kodi kuphika mpunga ndi masamba?

Amayi ambiri amadziwa kuti mpunga ndi phindu lofunika kwambiri kwa thupi lathu. Ndibwino kwa iwo omwe amatsatira mawonekedwe awo ndi thanzi lawo, komanso amayi omwe amasankha chakudya chabwino ndi choyenera kwa banja lawo. Mpunga uli wathanzi kwambiri ndipo umakhala ndi mapuloteni ambiri, ndipo m'chipinda ndi ndiwo zamasamba ndi malo abwino kwambiri.

Kuphika Mpunga ndi ndiwo zamasamba

Zosakaniza:

• mpunga - 1 chinthu;
• madzi - 1.5;
• anyezi - zidutswa ziwiri;
• kaloti - zidutswa 2;
• mafuta a masamba - 100 g;
• nandolo zamzitini - 3 tbsp. makuni;
• chimanga cham'chitini - 3 tbsp. makuni;
• mchere.

Kukonzekera

Finely kuwaza anyezi ndi mwachangu mu masamba mafuta. Onjetsani kaloti, kudula mutizidutswa tating'ono ting'ono. Msuzi mutsuke bwino, tsanulirani mu uta mu poto yophika, kuthira madzi. Mchere wochepa, valani moto wamphamvu ndikuphika mpaka madzi atuluka. Mwamsanga pafupifupi madzi onse atuluka, kuphimba, kuchepetsa kutentha ndi kubweretsa ndiwo zamasamba ndi mpunga kukonzekera. Mchenga wokonzedwa, kusakaniza ndiwo zamasamba, kuwonjezera chimanga ndi nandolo, kenaka sanganinso. Mchele wotere ndi ndiwo zamasamba mungathe kuzipereka patebulo monga mbali yodyera komanso ngati chakudya chosiyana.

Mpunga ndi dzira ndi masamba

Chokongoletsa ichi ndi chokongola kwa zophika ndi nsomba. Mpunga, wokazinga ndi masamba, ndi wathanzi wokha, choncho umagwiritse ntchito ngati mbale, osadula ndi zigawo zina.

Zosakaniza:

• mpunga - 200 g;
• kaloti - 1 chidutswa;
• anyezi wofiira - 1 pc.;
• Tsabola wa Chibugariya - 2 zidutswa;
• nandolo - 5 tbsp. makuni;
• chimanga - 5 tbsp. makuni;
• dzira - zidutswa ziwiri;
• adyo - 2 cloves;
• chomera;
• msuzi wa soya.

Kukonzekera

Kodi kuphika mpunga ndi masamba? Mpunga mpaka wokonzeka, koma kuti usafewetse. Sungunulani ndi kuziyika mu colander. Aing'ono anyezi finely kudula ndi mopepuka mwachangu mu masamba mafuta. Dulani karoti mumagulu ang'onoang'ono ndikuwonjezera anyezi. Tulutsani pang'ono ndi kuwonjezera tsabola wa ku Bulgaria. Khwangwala pa kutentha kwapakati kwa mphindi zisanu, kenaka yonjezerani adyo wosweka ndi mpunga. Sakanizani bwino bwino ndi kutsanulira soya msuzi ku kukoma kwanu. Onjezani chimanga ndi nandolo. Phimbani ndi poto wozizira ndi kuimirira kwa mphindi zisanu. Mu chidebe chosiyana, yesani dzira ndikuwatsanulira mu mpunga, oyambitsa zonse. Dzira likakonzeka, titsani kutentha ndikutumikira mpunga.

Mpunga ndi masamba mu miphika

Mu chilimwe, pamene pali masamba ambiri, mukhoza kuyesa khitchini. Zomera ndizochokera ku mavitamini, ndipo mpunga ndi zamasamba mu uvuni sizothandiza kokha, komanso zimakhala zophweka kwambiri. Chofunika kwambiri kuti ukhale ndi thanzi la banja lako.

Zosakaniza:

• mpunga - ½ chinthu;
• kaloti - 1 chidutswa;
• anyezi - zidutswa ziwiri;
• Tsabola wa Chibugariya - 1 pc.;
• tomato - 2 ma PC.;
• biringanya - chidutswa 1;
• chimanga chachitini;
• masamba, mafuta a masamba;
• mchere, zonunkhira.

Kukonzekera

Anyezi finely kuwaza ndi mwachangu mpaka poyera pa masamba mafuta. Onjetsani kaloti kuti mudulidwe mwapang'ono ndi tsabola mu cubes. Msuzi wa mphindi zisanu, kenaka onjezerani ma birplant, komanso onaninso. Perekani biringanya pang'ono kuti muzimitsa, kenaka yikani tomato, masamba ndi zonunkhira. Mchere ndiwo zamasamba, onjezerani mpunga wosambitsidwa, pitirizani bwino ndikufalikira pa miphika. Thirani mpunga ndi ndiwo zamasamba ndi msuzi kuti mumve kukoma kwanu ndikuyika mu uvuni wa preheated kwa madigiri 200 kwa mphindi 40. Kumapeto kwa kuphika, yikani chimanga ku mpunga, kusakaniza ndi kutumikira.

Kodi mungapange bwanji mpunga ndi ndiwo zamasamba? Mutha kuthira masamba, ndikuwunikira mpunga wophika. Mukhozanso kuika mpunga pamodzi ndi masamba a msuzi. Sankhani Chinsinsi chokhazikika, poganizira zokonda za mamembala anu onse, ndipo aliyense adzakhutitsidwa.