Roast yophika mu uvuni

Chowotcha chophikidwa mu uvuni ndi njira yabwino kwambiri yophikitsira phwando. Zakudyazo zimakhala zokoma kwambiri, zonunkhira komanso zokoma kwambiri.

Chinsinsi cha shank chophikidwa mu uvuni

Zosakaniza:

Kukonzekera

Nkhumba mipukutu yasambitsidwa, kudula mu zidutswa, timayika mu saucepan ndikutsanulira madzi ozizira. Timayatsa moto wapakati, kuika mbale ndikuphika mosamala chithovu ndi phokoso. Kenaka, ponyani bulbu lonse, tsamba la bay, kuchepetsa moto ndi kuphika nyama kwa ora limodzi, kutseka chivindikiro ndikutsanulira kulawa.

Garlic imatsukidwa, shredded ndi mbale zoonda. Uchi umasakanikirana ndi piyano ndi msuzi wa soya.

Timachotsa chigamulo chokonzekera ku msuzi, ndipo timapanga timadzi timene timatulutsa khungu ndi mpeni ndikuika adyo. Timafalitsa nyamayi ndi kusakaniza kokonzeka, kuziyala pa pepala lophika ndikuphika mu uvuni kwa mphindi pafupifupi 20. Pambuyo pake, pewani mpukutuwu mobwerezabwereza, kenaka muphimbe uchi ndi kudula mphindi 15.

Chinsinsi cha nkhumba yophika nkhumba mu mowa

Zosakaniza:

Kukonzekera

Nkhumba za nkhumba zimatsukidwa, zatsukidwa ndikuponyedwa mu saucepan. Onjezerani anyezi odulidwa ndi odulidwa, tsamba la Bay ndi zonunkhira. Lembani zinthuzo ndi mowa watsopano ndipo tumizani mbale tsiku limodzi mufiriji.

Pambuyo pake, ikani poto pa chitofu ndi kuphika shank mu mowa marinade kwa maola 4 pang'onopang'ono moto. Kenaka pang'onopang'ono tulutseni kunja, pangani mabala ndi shpigem yophika adyo. Lembani pamwamba ndi mpiru, yikani tcheru pamphika wophika, mopepuka kutsanulira mowa ndi kuphika mu uvuni kwa maola 1.5, kutentha kutentha pa madigiri 185. Timatumikira mbale yotentha, ndi masamba kapena masamba.

Roast yophika mu uvuni pamanja

Zosakaniza:

Kukonzekera

Timachepetsa, timatsuka, timayanika komanso timapanga timadzi timene timatulutsa khungu ndi mpeni. Timaika cloves ya adyo kudula pakati ndipo timapaka pamwamba ndi zonunkhira ndi zitsamba. Mu piyano kusakaniza uchi, mpiru ndi mayonesi. Timayaka nyama ndi kusakaniza ndi kuchotsa marinade maola angapo mufiriji. Pambuyo pake, ikani nkhumba mumanja, imangirireni mwamphamvu kumbali zonsezo, ndipo itumizeni ku sitayi yophika. Kuphika mu uvuni, kutentha kwa madigiri 175 ndi maola awiri.

Shank yophikidwa mumphika

Zosakaniza:

Kwa marinade:

Kukonzekera

Rulku woyera, yambani ndi kuuma ndi thaulo. Kenaka kanikeni kaye mpweya wotenga nthawi yaitali ndikudula fupa. Tsopano yikani mu mphika wa madzi, idyani mchere pang'ono ndikuwunikira nyama kwa mphindi 45 pa moto wawung'ono.

Popanda kutaya nthawi, timakonzekera marinade: timatsuka adyo, tiyike pamsindikiza, kuwonjezera paprika, mayonesi ndi kuwonjezera mchere kuti mulawe. Eya, timasakaniza zonse bwino ndikuphika nyama yophikidwa mozungulira. Kuwonjezera apo timayika mu mbale, timaphimba kuchokera pamwamba ndi mbale ndipo timatsuka m'firiji kwa maola angapo.

Mankhwalawa amatsukidwa, amawotcha madzi otentha, kenako amauma ndi kuika muzitali zokopa. Lembani modzikongoletsani, lizimangirireni ndi ulusi, liyikeni mu manja, limbani m'mphepete mwamphamvu ndipo yikani mu uvuni wotentha kwa ola limodzi.