Mwanayo akukula, ndipo amayi anga ali ndi nkhawa zatsopano: ndi nthawi yopititsa patsogolo chakudya cholimba. Chochitikachi ndilo tchuthi komanso mayeso onse awiri. Kawirikawiri nsabwe yoyamba imayamba miyezi 4-6 ndi tirigu wamadzi. Yambani ndi supuni ya supuni, pang'onopang'ono kutembenukira ku chakudya chokwanira.
Zipatso zimaphatikizidwira ku chakudya cha mwana kuchokera pa miyezi 5-6. Mu chakudya choyamba iye amadwala, amadya chakudya chatsopano, amachiyang'ana pamaso. Koma sizitali kwa nthawi yaitali. Kawirikawiri ana amayamba kumvetsetsa: chipatsocho n'chokoma kwambiri. Ndipo patatha masiku angapo, atawona amayi ake, ndi mbale ya zipatso zoyera, mwanayo akuyamba kupanga phokoso lachisangalalo, ngati kuti kunena kuti, "Bwera, undidyetse ine posachedwa".
Poyamba musapereke mbatata yosakaniza kuchokera ku zipatso zingapo. Ndi bwino kuyamba ndi mitundu imodzi. Pofuna kupewa choipa, musapatse mwana wanu zosowa kapena zipatso zofiira ndi zipatso. Njira yabwino kwambiri ya zipatso zoyamba zowonjezera zakudya zingakhale maapulo, plums, mapeyala.
Puree kuchokera ku maula kwa mwanayo ndi kosavuta kukonzekera. Tengani mitundu yokoma yofewa ya mitundu yosakhala ya acidic. Zomera zimakhala ndi zinthu zambiri zothandiza: fructose, shuga ndi sucrose; mavitamini A, C, B1, B2, P, organic acid, tannic, nitrogenous, pectin zinthu. Mitengo yamchere mu plums ilipo muyeso yaikulu kuposa maapulo ndi mapeyala. Mafuta a puree ali ndi potaziyamu ndi phosphorous, zomwe zimakhala zothandiza makamaka pa dongosolo la mantha la munthu wamng'ono. Tsopano ife tikuuzani momwe mungaphikire puree ku maula kwa mwanayo.
Puree kuchokera ku plums kwa ana
Zosakaniza:
- plums.
Kukonzekera
Nkhumba zimatsukidwa mosamala pansi pa madzi ndi yophika kwa mphindi khumi. Pamene zipatso zikuzizira, chotsani peel, chotsani mafupa. Masambawo ali pansi pa blender.
Ali ndi zaka zoposa 7-8, mukhoza kuyamba kumupatsa chakudya.
Puree kuchokera ku mapeyala , plums ndi zipatso zina popanda chithandizo cha kutentha zimalimbikitsidwa kupereka ana osati kale kuposa miyezi 8-9. Zipatso zimapulidwa ndi kupedwa bwino. Mitengo yonse ya zipatso imayenera kukhala yokonzeka kudyetsa imodzi yokha, ndi bwino kusisunga.
Kuphatikiza pa zipatso, mukhoza kuphika mbatata yosakaniza masamba ndi malangizowo.