Ngati simunapangidwepo, tikukupemphani kuti muthamangire monga mwa maphikidwe athu. Kuchokera kununkhiza kwa nsomba zosiyanasiyana kumatha kuthetsedwa, ngati musanaphike kuphika mitembo ku khungu. Ndipo nyama yowonongeka kwa makhalidwe ake abwino ndi apamwamba kuposa mitundu yambiri yapamwamba ya okhala mu ufumu wa madzi.
Mukhoza kutentha flatfish monga mwakhama mu poto kapena mu uvuni, monga tidzakambirana pansipa.
Kodi ndi zokoma bwanji kuti muthamangire frying mu frying poto?
Zosakaniza:
- kupweteka - 540 g;
- toioni babu - 90 g;
- mchere waukulu - kulawa;
- Tsabola watsopano wa tsabola 5 - uzitsine 1;
- ufa wa tirigu - 115 g;
- mafuta osakaniza masamba - 75 ml.
Kukonzekera
Kukonzekera pang'ono kusanayambe kudya mwachangu kumaphatikizapo kutulutsa, komanso kutaya mitembo ku mamba, mapiko ndi mchira. Koma monga tanenera kale, khungu la chiphuphu limakhala ndi fungo lapadera, lomwe limakhala lopweteka kwambiri pamene limathamanga, ndipo limakhala litasuntha mpaka kumapeto kwa kuphika. Mosakayikira, nsomba yokhala ndi khungu idzayamba ndi kutuluka kofiira ndi kofiira, osati popanda izo, koma pakadali pano muyenera kuzunzidwa ndi anthu achitatu pamene mukuwotcha.
Konzekerani mitembo yakukhumba imachoka kwathunthu kapena kudula m'magawo malinga ndi kukula kwake, kuthiridwa ndi mchere, nthaka ndi chisakanizo cha tsabola zisanu ndipo mulole izo zilowerere mu zonunkhira kwa mphindi fifitini. Pambuyo pake, timaphika nsomba mu ufa wa tirigu ndi kuzifalitsa mu mafuta a masamba omwe amawotcha kwambiri poto. Ziyenera kukhala popanda fungo, ndipo ngati mukufuna, mukhoza kuziwonjezera ndi chidutswa cha batala kuti mupereke kukoma kwake.
Timawombera mphindi zisanu kapena zisanu kumbali iliyonse. Nthaŵi yozizira imadalira kwambiri kukula kwa nsomba kapena magawo ake.
Kodi mungatani kuti muwotche mowotcha mu uvuni?
Zosakaniza:
- mtembo wa flatfish - 1.4-1.7 makilogalamu;
- tomato - 190 g;
- mababu a anyezi - 280 g;
- Kukula kwa mandimu - 0.5 ma PC.;
- mchere waukulu wamchere - uzitsine 2;
- Tsabola watsopano wa tsabola 5 - uzitsine 1;
- chisakanizo cha zitsamba zouma zitaliyana - zitsulo 1;
- mafuta odzola - 35 ml;
- mapulitsi atsopano a parsley polemba.
Kukonzekera
Mukhoza kuthamanga nyama yowonongeka bwino pamoto wa ovini wa madigiri 200 kwa mphindi makumi awiri, musanayambe kukonzekera nsombazo ndi mchere komanso zonunkhira. Koma tidzasokoneza ntchitoyi ndikukonzekera ndi ndiwo zamasamba. Zingakhale zolondola kwambiri kuti muzitchera zoterezi osati zokazinga, koma zophikidwa.
Pachifukwa ichi, khungu kuchokera ku nyama ndibwino kuchotsa. Kuwonjezera apo, timachotsa nsomba kuchokera kumapiko, mchira ndi mutu, komanso kuchotsa mitsempha. Tsopano timatsuka pansi pamadzi ozizira ndikupanga zozizwitsa zingapo kumbuyo.
Timatsuka mababu, kuwadula m'magulu, omwe timayika poto kwathunthu, kupanga mtundu wa pilo. Pachimake timayesetsa kukonzekera, kuyambanso kuyamwa ndi madzi theka la mandimu, mchere komanso kusakaniza tsabola. Pamwamba pikani tomato watsopano, kamodzinso salting mbale kuchokera pamwamba ndi nyengo ndi chisakanizo cha youma zonunkhira za Italy.
Tsopano zatsala kuti ziyimire pepala lophika ndi mbale mu uvuni kutentha kwa madigiri 190 kwa mphindi makumi awiri ndipo mutha kuzigwiritsa ntchito pokonzekera ndi parsley.
Kodi mungatani kuti muthamangire frying poto ndi zitsulo zokhazokha?
Zosakaniza:
- phokoso la flatfish popanda khungu ndi mafupa - 740 g;
- Kukula kwa mandimu - 0.5 ma PC.;
- mchere waukulu wamchere - uzitsine 2;
- Tsabola watsopano wa tsabola 5 - uzitsine 1;
- mafuta odzola - 100 ml;
- mazira aakulu nkhuku - 3-5 ma pcs;;
- Tirigu anasefa ufa kapena zinyenyeswazi - 250-400 g;
- mchere waukulu - kulawa.
Kukonzekera
Lembani bwino, chotsani khungu ndikulekanitsa kachidutswa ka mafupa. Ndibwino kuti cholinga ichi chitenge nyama yaikulu. Timadula timapepala timene timakhala timagawo ting'onoting'ono, timakhala ndi mchere, tsabola, madzi a mandimu ndikuchoka kwa mphindi khumi ndi zisanu. Pambuyo pake, mazira amatsanulidwa, kumenyedwa pang'ono ndikuyamba kuyenda mozungulira mu dzira lalikulu la magawo a nsomba. Pambuyo pake, nthawi yomweyo timapukuta pa breadcrumbs kapena ufa. Ndibwino kuti, ndibwino kubwereza ndondomeko yowotcha imodzi kapena ziwiri. Nthawi yomweyo perekani nsomba zomwe zimakhala ndi mafuta obiriwira kwambiri popanda fungo labwino ndi kuzidula kuchokera kumbali ziwiri.