Kodi ndi chiyani chomwe chimapangitsa kuti thupi likhale lopindulitsa komanso lopweteka kwambiri komanso maphikidwe abwino kwambiri ochokera kumayiko oyambirira

Podziwa zomwe zimapangitsa halva, zingatheke kuwonjezera nzeru zawo pa nkhani yopanga mankhwala omwe mumawakonda ndikuphunzira za phindu lopindulitsa la mankhwalawa. Kukoma kwa Kummawa, makamaka ngati kukonzedwa ndi manja anu, kudzakhala mchere woyenera wa phwando labwino la tiyi kunyumba.

Kodi ntchito ya halva ndi yotani?

Halva, phindu ndi kuvulaza nyama zomwe zimapangidwa ndi zinthu ndi mavitamini zomwe zili mu gawo lapansi, sizingakhale zokoma zokhazokha, koma ndi chakudya chomwe chimathandiza thupi lonse.

1. Mpendadzuwa ndi gwero la mavitamini a B, omwe ali ndi phindu pamatope ndi m'mitsempha ya mtima. Mitengo yamtengo wapatali kwambiri ndi ya mitundu yonse ya mapuloteni, zakudya zamagetsi, mavitamini E, D.
2. Nkhumba kapena mtedza wa nkhanu kuphatikizapo mavitamini ake PP, D, B2 ndi B6 ndi gwero la folic acid, limalimbikitsa kubwezeretsedwa kwa maselo a thupi ndi kubwezeretsanso.
3. Sesame ndi tahini halva ndi antioxidant yabwino komanso gwero la mavitamini ndi zinthu zina zomwe zimathandiza kuchepetsa kukula kwa maselo a khansa komanso kulepheretsa mapangidwe awo. Pogwiritsira ntchito maswiti, zingatheke kulimbitsa thupi, kuti lidzaze ndi mphamvu.
4. Mtundu uliwonse wa halva umatsutsana ndi matenda a shuga, kuwonjezeka kwa matenda a m'mimba, kunenepa kwambiri.

Kodi timapanga chiyani?

Halva, omwe maonekedwe ake amasiyana malinga ndi zomwe zimagwiritsidwa ntchito monga maziko okonzekera maswiti, zakonzedwa kuchokera ku zinthu zachilengedwe. Ndi zipangizo zamakono komanso popanda kuwonjezera zowonongeka, kum'mawa kwachisangalalo kumakhala kwabwino kwa miyezi iwiri.

1. Monga chigawo chapadera cha kulengedwa kwa mchere, mbewu zamtundu wa mpendadzuwa, mtedza kapena mbewu za sameame zimagwiritsidwa ntchito.
2. Chinthu china chosagwiritsidwa ntchito pa halva ndi shuga, uchi kapena caramel.
3. Kuti apange maziko a zokometsetsa maonekedwe ndi mtundu, chotsitsa cha sopo chikuwonjezeredwa.

Mtundu wa mpendadzuwa

Nthenda ya pakhomo ndi yosakayikira yokoma komanso yothandiza kwambiri kusiyana ndi yogula. Zilibe zambiri zomwe zimaphatikizapo mankhwala ogulitsa mankhwala, mitundu yonse ya stabilizers ndi zina zosavulaza. Kuphika kwa mphika wa mpendadzuwa kumakhala kosavuta komanso kofikira aliyense.

Zosakaniza:

• peeled mbewu za mpendadzuwa - 0.5 makilogalamu;
• ufa - 0,5 chikho;
• shuga - 1 chikho;
• madzi 75 ml;
• mafuta - 150 ml.

Kukonzekera

1. Mbewu ndi yokazinga mu poto yowuma mpaka yopaka.
2. Sungani nyemba mu botolo la blender ndi kuzipera izo mpaka mwachifundo.
3. Pendekiti mu poto lomwelo mpaka ufa wonyezimira, kutsanulira mu nyemba zowonongeka ndi kubwezeretsanso blender.
4. Madzi ndi shuga amapangidwa kuchokera ku madzi a caramel.
5. Thirani mafuta a caramel mu mafuta ochepa, kenaka musakanize mbeu ndi ufa.
6. Sungani mulu mu nkhungu, mulole kuti uzizizira ndi kuzizira mufiriji.

Tahini halva - amachita chiyani?

Halva, yomwe idzalongosoledwa pansipa, imakonzedwa kuchokera ku nyemba zoyera, zomwe zimayikidwa m'madzi otentha kwa maola awiri. Kukonza komaliza, mbewuzo zimatsukidwa mu njira ya saline, kuti chipolopolocho chikhazikike mpaka pansi, ndipo masowo akuyandama pamwamba, kenako amasonkhanitsidwa, otsukidwa ndi okazinga. Pewani njira yotereyi, zovuta kuchita kunyumba, zingatheke pogwiritsira ntchito pulogalamu yamakono yokonzeka.

Zosakaniza:

• Tahini phala - 4.5 tbsp. makuni;
• wokondedwa - 3 tbsp. makapu.

Kukonzekera

1. Sakanizani uchi ndi tiin paste, sakanizani.
2. Tumizani mulu mu nkhungu, tumizani ku firiji kwa maola angapo.
3. Pambuyo pa halva yoyera itakhazikika , imadulidwa m'magawo, ngati akufunidwa, owazidwa ndi mbewu za sesame, mtedza.

Indian Halva

Malangizo otsatirawa ndi awa omwe akufuna kuphunzira kupanga halva molingana ndi njira ya Indian. Makinawa amasiyana ndi mtundu uliwonse wa kummawa ndipo amaphedwa ndi semolina kapena ndi kuwonjezera kaloti zowonongeka, zomwe zimaphikidwa mkaka mpaka minofu yofanana. Kuwonjezera pa zakudya, kukoma kumapangidwanso ndi cardamom ndi zina zonunkhira.

Zosakaniza:

• manga - 250 g;
• mkaka - 750ml;
• shuga - 300 g;
• mafuta - 200 g;
• zoumba - 70 g;
• orange peel - 2 tsp.
• Madzi a lalanje - 3 tbsp. makuni;
• nutmeg - 0,5 tsp.
• mtedza walnuts kapena cashews - kulawa.

Kukonzekera

1. Mu chidebe chakuda pansi, sungunulani shuga ndikutsanulira mu mkaka wophika pang'ono.
2. Sungani kusakaniza mpaka makinawo atha, phulani zest ndi madzi a lalanje, zoumba ndi nutmeg.
3. Fry mu mango wa batala kwa mphindi khumi, yikani mkaka wosakaniza.
4. Limbikitsani muluwo pamoto wotenthedwa, ukuyambitsa, mpaka chinyezicho chitachotsedwa, kuchotsedwa pamoto, kuloledwa kuti chizizizira pang'ono.

Uzbek halva - Chinsinsi

Kenaka, zomwe amayi a Uzbekistan akuchita kuchokera ku halva. Chigawo choyambira pambaliyi ndi ufa, umene umayikidwa mu batala wosungunuka, kenako umawotcha mkaka ndi kutenthedwa ndi kuchulukitsidwa ndi pulasitiki. Monga chophimba chomwe chinapangidwa kuchokera ku mulu wa mipira yomwe imalandira ndizotheka kugwiritsa ntchito zitsamba kapena mtedza wokhazikika.

Zosakaniza:

• ufa - 130 g;
• mkaka - 500ml;
• shuga - 200 g;
• batala anasungunuka - 130 g;

• Mbeu za walnuts ndi zouma zouma.

Kukonzekera

1. Wotentha mu saucepan anasungunuka batala, kutsanulira ufa, kudutsa mpaka zokoma.
2. Preheat mkaka kuwira, kuwonjezera shuga, kutsanulira mu chidebe ndi ufa, oyambitsa.
3. Lolani mphindi khumi ndi zisanu, lolani kuti muzizizira pang'ono, pezani mipira.
4. Asanayambe kutumikira, Uzbek halva sprinkles kapena yophika mu sesame kapena mtedza.

Sesame halva

Gawo lakummawa la halva, lokonzedwera kuchokera ku sesame, lidzayamikiridwa ndi dzino lokha. Chinsinsicho chikhoza kuchitidwa popanda kuwonjezera kwa koko, m'malo mwake ndi gawo la ufa kapena mkaka ufa. Chotsatira chomaliza chimadalira kwathunthu pa mlingo wa kukupera kwa mbewu za sitsamba komanso ngati mbewuzo zinali zokazinga musanagwiritse ntchito.

Zosakaniza:

• Sesame - 300 g;
• mkaka wouma - 200 g;
• shuga - 100 g;
• mafuta - 200 g;
• Koka - 2 tbsp. makapu.

Kukonzekera

1. Sesame, ngati mukufuna, yowuma ndipo imawunikira pang'ono mu poto yowuma, pambuyo pake imakhala pansi mu chopukusira khofi kapena blender.
2. Sungunulani batala, onjezani sesame kulemera, kutentha, oyambitsa, ozizira.
3. Sakanizani mu mbale ya mkaka, shuga ndi kakale, onjezerani mafuta a sesame, kusakaniza, kusuntha ndi kusokoneza.
4. Pambuyo polimbikitsidwa mu firiji, halva kuchokera ku sesame adzakhala okonzeka kulawa.

Turkish halva

Kunyumba kwa halva, komwe kadzafotokozedwe kotsatira, ndi imodzi mwa mawotche otchuka kwambiri mu zakudya zaku Turkish. Amakonza maswiti kuchokera ku manga ndi kuwonjezera pa mastic, zomwe zimapatsa mbale chilakolako chokhazikika ndi fungo. Kuti m'malo mwa zowonjezera zisakhalepo kanthu, ngati sizilipo, ndi bwino kukonzekera zokoma popanda kutenga mbali.

Zosakaniza:

• manga - 500 g;
• mkaka - 1 l;
• shuga - 500 g;
• mafuta ndi margarine - 130 g;
• Turkish mastic - zidutswa zitatu;
• mtedza wa pine - 70 g.

Kukonzekera

1. Sungunulani batala ndi margarine, onjezerani mango ndi mtedza, mwachangu 30-40 mphindi mpaka phokoso la pinkish.
2. Wiritsani mkaka ndi Kuwonjezera shuga ndi mastic, kutsanulira mu semolina ndi mtedza, kutentha kwa mphindi zingapo, kuyambitsa.
3. Siyani kukoma kwake pansi pa chivindikiro kwa mphindi 40, kenako perekani ndi sinamoni, ayisikilimu kapena ufa wa pistachio.

Halva mu chokoleti

Chisangalalo chokoma cha sweethearts kapena iwo omwe ali ndi ulemu wapadera wa chokoleti ndi chocolate halva kapena lokoma, wophikidwa mu chokoleti. Pachifukwa ichi, maziko a mcherewo amawotcha mpaka fungo limapezeka maluŵa, omwe angasinthidwe m'malo mwa mtedza kapena mbewu zina.

Zosakaniza:

• mtedza - 300 g;
• kakala batala - 50 g;
• wokondedwa - 50 g;
• shuga - 40 g;
• chokoleti - 150 g.

Kukonzekera

1. Dothi lachangu, dulani mu blender, kuwonjezera uchi, batala, kusakaniza ndi kufalikira molingana ndi nkhungu.
2. Tumizani zojambulazo mufiriji mpaka zimasula.
3. Sungunulani chokoleti, choviikidwa mu halva, lolani kuti chizikhala ndi zikopa kuzizira.

Peanut halva

Mofanana ndi mtedza wina wa walnut , dainty yamkonde imakhala yosangalatsa, yowonjezera komanso yathanzi. Mtedza uyenera kuwedwa mu poto yowuma kapena mu uvuni asanayambe kugwiritsidwa ntchito, pambuyo pake amachotsedwa pa mankhusu, omwe angapangitse kuwawa kosafunika kuchitira. Shuga ya vanila ingasinthidwe ndi vanillin kapena chinthu china chowonjezera chimene mungasankhe.

Zosakaniza:

• mphete - makapu awiri;
• shuga - 200 g;
• ufa - 250 g;
• madzi - 1/3 chikho;
• Vuto la vanilla - pakiti imodzi;
• mafuta - 1 galasi.

Kukonzekera

1. Nthambi imadutsa mtundu wa kirimu mu poto yowuma.
2. Dulani nyemba mu blender, sakanizani ufa, batala ndi vanilla.
3. Wiritsani madzi ndi shuga, tsanulirani mu caramel manyuchi kuti mupange ndowe ndi ufa, kusonkhezera, kuyika mu chikopa nkhungu, kuchoka pansi pa makina kuti mukhazikitse.

Samarkand Halva - Chinsinsi

Chinsinsi chotsatira chidzakuthandizani kudziwa zomwe Samarkand halva amapangidwa. Zosakaniza zazikuluzikuluzi ndizo mtedza kapena mtedza wina uliwonse. Ngati mukufuna, zolembazo zimaphatikizidwa ndi sesame kapena zowonjezera kuti zipangitse kukoma, kuzikweza ndi kununkhira kwatsopano ndi piquancy.

Zosakaniza:

• walnuts - 250 g;
• shuga - 250 g;
• madzi - makapu 2;
• ufa - 250 g;
• sesame ndi batala - 100 g;
• Shuga ya vanilla - pakiti 1.

Kukonzekera

1. Kuyambira madzi ndi shuga, madzi a sing'anga osakanikirana ndi yophika, otentha kwa 7-8 mphindi, oyambitsa.
2. Lolani kuti misazi zizizizira pang'ono, kenako zowonjezera mtedza, mbewu za sesame, batala, vanillin ndi kupulumutsira ufa.
3. Pikani pansi mpaka mutakulungidwa, muyike mu chikopa nkhungu.
4. Mamaliza otchedwa Samarkand halva amadulidwa m'magawo ndipo amatumikira tiyi.

Halva wa ufa

Ngakhale kuchokera pa ufa mudzapeza mankhwala okoma, omwe mungadzipatse nokha ndi banja lanu ndi kapu ya tiyi. Dessert imaphatikizidwa ndi uvuni-zouma walnuts kapena mtedza wina uliwonse umene umalowa m'munsi kapena kuwawaza ndi kukoma kokwera pamwamba. Kuti mumve kukoma kwake, mukhoza kuwonjezera vanila.

Zosakaniza:

• shuga wothira - 300 g;
• batala anasungunuka - 180 g;
• ufa - 0,5 makilogalamu;
• Mtedza - kulawa.

Kukonzekera

1. Sungani mafuta, onjezerani ufa mu magawo, mwachangu mpaka mtedza.
2. Onetsetsani mu ufa wa shuga, mutenthe pang'ono pang'ono ndi kuziyika mu chikopa, ndikuwonjezera mtedza.
3. Wotentha ufa halva kudula mu magawo ndipo anatumikira pa tebulo.

Pistachio halva

Kusakaniza komwa kwambiri ndi kokoma ndi halva yophika yopangidwa ndi manja a pistachio. Kukoma kwa nutty ndi mtundu wodabwitsa wa mchere udzakwaniritsa zofuna za aliyense wokonda kudya okoma. Musanayambe kutumikira, mcherewu uli utakhazikika bwino m'firiji ndipo pambuyo pake mutadulidwa.

Zosakaniza:

• pistachios peeled - makapu 1.5;
• shuga - 0,5 chikho;
• batala amasungunuka kapena okoma - tiyipioni 5;
• mkaka - 40ml;
• Vanilla - kulawa.

Kukonzekera

1. Pistachios kutsanulira kapu yamadzi otentha, asiye kwa theka la ora.
2. Sungani mtedza, lolani madzi kuti asambe, kenaka musamutsitsire ku chotengera cha blender ndikuchipaka ndi kuwonjezera mkaka kuti mumveke.
3. Fukani shuga, kamodzinso mukupopera misa, ikani mu sauté pan ndi mafuta ndi kutentha kwa mphindi 15, oyambitsa.
4. Onjezerani vanila, sungani maziko mu chidebe ndi zikopa, ozizira ndi ozizira.