Anastasia Denisova adachira kwa nthawi yoyamba mwana wake atabadwa, ndipo atapereka gawo la Palna mu mndandanda wakuti "Deffochki", ndinayenera kupeza makilogalamu angapo, popeza heroine ayenera kukhala m'thupi. Posakhalitsa nyengo yatsopano ya mndandanda idatulutsidwa pa TV zojambula ndipo sikutheka kuwona chithunzi cha Nastya. Kuchokera apo, anthu ambiri akukhudzidwa ndi momwe Palna yataya kulemera kuchokera ku "Deffchonok" ndipo chomwe chiri chachikulu chake chophikira. Nthawi yomweyo ndikufuna kunena kuti zokhudzana ndi kugwiritsira ntchito mankhwala osokoneza bongo ndi wojambula ndi zabodza. Anastasia amagwiritsa ntchito malamulo akulu awiri - zakudya ndi masewera.
Kodi Palna anali wolemera bwanji "Deffchonok"?
Kuchotsa kulemera kwakukulu, ndipo, malinga ndi zojambulajambula, iye akufuna kuwona pa masikelo osachepetsa makilogalamu 15, iye anaganiza kugwiritsa ntchito pulogalamu ya wolemba Chifrikana wa ku Ukraine Mila Gritsenko. Osowa zakudya nthawi zonse amalankhula ndi anthu omwe adaganiza kugwiritsa ntchito njira yake. Mila anapanga chakudya chodyera chake, zomwe iye amachepetsa pang'onopang'ono.
Ndi ochepa bwanji Anastasia Denisova wochokera ku mndandanda wa "Deffchonok":
- Ndikofunika kusiya mankhwala okoma, otsirizira , mafuta, salt, ufa ndi zina zomwe zimavulaza munthu.
- Tsiku lililonse Nastya amamwa madzi okwanira 3 malita, omwe amathandiza kuti madzi asamakhale abwino komanso kuyeretsedwa
thupi kuchokera ku zinthu zoipa. - Anastasia Denisova anataya kulemera chifukwa cha chakudya chochepa chokhala ndi chakudya 6, pakati pazimene muyenera kupuma nthawi yachitatu koloko. Chakudya cham'mawa chiyenera kukhala chokhutiritsa, ndiye pali chotupitsa chowala. Chakudya chiyenera kuphatikiza zakudya zamapuloteni ndi masamba. Pambuyo pake, pali chotupitsa, chakudya chamadzulo komanso kachilombo kowonongeka.
- Wochita masewera omwe amachititsa udindo wa Palna kuchokera ku "Deffchonok" wotayika chifukwa chochita zinthu zolimbitsa thupi nthawi zonse. Nastya imagwirizanitsa mphamvu, kutambasula ndi kupanga . Mu holoyi, wojambula amayenda 2-3 nthawi pa sabata.
Malangizo onsewa angathe kugwiritsa ntchito kulemetsa munthu aliyense.