Lobio - Chinsinsi choyambirira

Zosankha zolemba lobio pali zingapo. Kawirikawiri, nyemba zambiri zimatenthedwa, ndi nyemba, pamene nyemba zimakhalabe zolimba, koma timavomereza njira yopatsa lobio ngati chotupitsa - zonunkhira nyemba zonunkhira ndi kuwonjezera mtedza ndi zonunkhira, zomwe zimafalikira pa pita mkate. Tidzagawira maphikidwe onse awiri a lobio mu nkhaniyi.

Lobio ndi chophimba choyambirira cha Chijojiya

Zosakaniza:

• nyemba zofiira - 430 g;
• masamba a laurel - zidutswa zitatu;
• mano a adyo - zidutswa zitatu;
• anyezi - 210 g;
• tomato - 380 g;
• koriander watsopano, parsley - 15 gm aliyense;
• Fenugreek youma, tsabola wofiira - 1/2 tsp.

Kukonzekera

Yambani nyemba ndi madzi ozizira ndikuchoka kuti mukaime maola angapo. Madzi akale atsanulire ndi kuphimba nyemba ndi madzi abwino, ndikuyika masamba ake a laurel. Tiyenera kuzindikira kuti pofuna kufupikitsa nthawi, mungagwiritsire ntchito nyemba zofiira zam'chitini pa kapangidwe kake ka lobio.

Pamene nyemba zowonongeka, fryani zidutswa za anyezi mpaka blanching ndi kuwonjezera tomato. Kenaka tumizani zonunkhira ndi nyemba. Thirani magalasi angapo a madzi ndikusiya lobio pamoto mpaka madzi amadzi. Asanayambe kutumikira, kuwaza mbale ndi zitsamba ndipo nthawi zonse mutumikire kampani yatsopano ya lavash.

Mutatha kugwiritsa ntchito njirayi, mungathe kupanga lobio ndi nkhuku kapena nyama ina, ingoyambani ndi masamba asanayambe nyemba.

Lobio kuchokera nyemba zofiira - chiyambi chokha

Zosakaniza:

• ochepa a walnuts;
• mano a adyo - zidutswa ziwiri;
• Vinyo wofiira vinyo wosasa - 25 ml;
• masamba msuzi - 30 ml;
• nyemba zofiira zam'chitini - 840 g;
• ochepa a parsley wobiriwira ndi wobiriwira anyezi.

Kukonzekera

Mu mbale ya blender, dulani mano a walnuts ndi adyo. Thirani msuzi (mukhoza kuwubwezera mophweka madzi), viniga ndi whisk zonse zopangira mpaka apange phala. Onjezani nyemba zam'chitini ndikubwezeretseni. Sakanizani zojambulira za lobio palimodzi ndikuchoka mu furiji kwa ola limodzi, kuti zosangalatsa zisakanizirane. Phulani nyemba za nyemba pa pita mkate kapena toast komanso perekani ndi masamba pamene akutumikira. Mwa njira, chophimba chachikale cha lobio chidzakhala chokoma ndi nyemba zoyera.

Sikofunika kugwiritsira ntchito zamzitini, koma pamene mukuphika, onetsetsani kuti nyemba zowonongeka bwino, mwinamwake sizowonongeka mofanana.