Nyama ya Turkey - imodzi mwa zakudya zambiri komanso zakudya zabwino. Kuphatikiza apo, imakhalanso mankhwala a hypoallergenic. Malingana ndi zitsulo, chitsamba chimakhala choposa nkhuku ndi ng'ombe. Tsopano tikukuuzani maphikidwe ophika nyamayi ndikukuuzani momwe mungapangire nkhuni mu uvuni.
Utoto wa Turkey unkaphika mu uvuni
Zosakaniza:
- shank ya Turkey - 2 ma PC.;
- anyezi - chidutswa 1;
- adyo - 3 cloves;
- mbatata - 5 ma PC.;
- basil wouma - supuni 1;
- mchere, tsabola - kulawa;
- masamba mafuta.
Kukonzekera
Pewani Turkey ndikuumitsa. Timadula anyezi, kudula adyo ndi mbale. Timagwirizanitsa 30 ml wa mafuta a masamba, adyo, anyezi, mchere, tsabola, basil ndi kusakaniza bwino. Ndikusakaniza komweku, timayambanso kunyezimira ndikuchoka kuti tidye. Mbatata zimapulidwa, kudula mu magawo anayi, mopepuka owazidwa ndi mafuta a masamba, mchere ndi tsabola kuti azilawa. Timafalitsa nsanamira za turkey pa zojambulazo, kuzungulira timayika mbatata. Pukuta mosamala ndi kuika pa pepala lophika. Pa madigiri 200 akuphika pafupifupi maola 1.5, ndiye mutsegule zojambulazo ndikuphika kwa wina 10-15 mphindi kuti muthe kutsika.
Baked turkey fillet
Zosakaniza:
- turkey fillet - 1.5 makilogalamu;
- kefir 1% mafuta okhutira - 300 ml;
- madzi a theka lamu;
- mchere, zonunkhira - kulawa.
Kukonzekera
Mtundu wa turkey umatsukidwa pansi pa madzi, ndiye wouma ndi chopukutira pepala. Pamwamba pa nyama timapanga timadzi timeneti ndi mpeni wochepa. Mu yogurt zokometsera timayambitsa madzi a mandimu, mchere, zonunkhira kuti muzimva ndi kusakaniza. Timadzaza nyama ndi marinade yomwe tinalandira ndikuisiya maola atatu. Panthawiyi, muyenera kutembenuza fayilo kamodzi. Pambuyo pake, pindikizani zojambulazo zojambula m'madzi ndi kuphika pa madigiri 200 kwa mphindi 25 pakatikati.
Chinsinsi chophika Turkey
Zosakaniza:
- Ntchafu ya Turkey - 1 makilogalamu;
- masamba mafuta - 4 tbsp. makuni;
- balsamic viniga - 1 tbsp. supuni;
- adyo - 4 cloves;
- mchere, paprika, tsabola wakuda, rosemary - kulawa.
Kukonzekera
Timagwiritsa ntchito mafuta a masamba, adyo odulidwa, viniga wosasa, mchere ndi zonunkhira kuti mulawe. Sakanizani bwino chifukwa cha marinade. Timafalitsa nyama kumbali zonse ndikuzitumiza ku firiji kwa maola 12. Timayika ntchafu yamtunduwu pamoto, timatsanulira madzi otsalawo pamwamba. Timakumba nyama mu zigawo zitatu za zojambulazo ndikuzitumiza ku ng'anjo, yomwe idakonzedweratu madigiri 220. Timaphika pafupifupi maola 2.5.
Zophikidwa Turkey mu multivariate
Zosakaniza:
- shank ya Turkey - 2 ma PC.;
- msuzi wa soya - 1 tbsp. supuni;
- mandimu - chidutswa 1;
- adyo - 2 cloves;
- mchere, zonunkhira - kulawa.
Kukonzekera
Nsomba za Turkey, zouma ndi kuzitsukidwa ndi mchere ndi zonunkhira. Onjezani adyo akanadulidwa, soya msuzi ndi kagawo kagawo. Onetsetsani bwino ndipo mulole nyamayo ikhale ndi maola pafupifupi 3. Pambuyo pake, tifalitsa mthunzi mu mbale ya multivark, sankhani mawonekedwe a "Baking" ndi nthawi yophika - mphindi 80. Pokonzekera tibia ndikofunika kutembenuka.
Zophikidwa ku Turkey
Zosakaniza:
- chifuwa chachikulu - 800 g;
- horseradish - 1 tbsp. supuni;
- nyama yankhumba - 200 g;
- Tsitsa - supuni 1;
- adyo - 3 cloves;
- mchere - kulawa.
Kukonzekera
Ikani ndowe yanga, yaniyani, idyani ndi adyo, yekeni ndi mchere, horseradish, curry ndikusiyeni kuti mutenge maola atatu. Bacon imadulidwa mu mbale, yosungidwa ndi zojambulazo ndi nyama yophika. Timaphimba pachifuwa ndi zigawo za bacon, kukulunga muzojambulazo ndikuphika mphindi 40 pa madigiri 180. Kenaka tembenuzani zojambulazo ndikuphika kwa mphindi 10 kuti mutenge phokoso. Timalola kuti ziziziziritsa, kudula mu magawo ndi kuzigwiritsa ntchito patebulo.