Kuphika miphika sikutanthauza matalidwe apadera ophika. Ngakhale mwanayo akhoza kuthana ndi kukonzekera kwa maphikidwe omwe ali m'nkhani ino, ndipo kuphweka kwa mbale sikungakhudze kukoma kwake.
Mbatata zophika ndi nyama ndi bowa mu miphika
Zosakaniza:
- mbatata - 450 g;
- mwanawankhosa - 600 g;
- anyezi - 1 pc.;
- bowa - 200 g;
- rosemary - nthambi ziwiri;
- chomera;
- mchere, tsabola;
- Ng'ombe ya ng'ombe - 500 g.
Kukonzekera
Mwanawankhosa wanga, timatsuka mafilimu ndikukhalamo. Dulani nyamayi mumatumba akuluakulu ndi mwachangu mu mafuta a masamba mpaka utoto wofiirira, osakonzekera.
Mu frying poto, fry wochepa anyezi mphete mpaka golidi. Onjezerani bowa kwa anyezi ndikupitiriza kuphika mpaka chinyezi chimasanduka kwathunthu. Pamodzi ndi bowa, masamba a rosemary achoka ku poto, komanso mchere wabwino ndi tsabola.
Mbatata amayeretsedwa ndikudulidwa mu magawo oonda. Scald the tubers 3-4 mphindi mu madzi otentha mchere.
Timayamba kusonkhanitsa mbale yathu. Pansi pa mphika, timayika nyama, pamwamba pa khosi la bowa ndi anyezi ndipo timayika mbale ndi mbatata. Thirani miphika ndi msuzi wa ng'ombe ndikuyika mu uvuni kwa mphindi 15 pa madigiri 180. Mbatata zophika ndi nyama mu miphika ziyenera kuwonjezera pansi pa grill popanda chivindikiro, mpaka mtundu wa golide utakhala pamwamba pa mbatata.
Chinsinsi cha mphodza ya mbatata ndi nkhumba m'miphika
Zosakaniza:
- mbatata - ma PC 3;
- nkhumba yamchere - 300 g;
- dzira - zidutswa zitatu;
- Mitedza yosakaniza masamba (broccoli, chimanga, nandolo, etc.) - pakiti imodzi;
- anyezi - 1 pc.;
- anyezi wobiriwira - gulu limodzi;
- tchizi - talawa;
- batala - 2 tbsp. makuni;
- kirimu;
- posachedwa parsley;
- mchere, tsabola.
Kukonzekera
Mbatata yanga, yeretsani ndi kuwiritsa mpaka mutakonzeka. Timagwedeza tubers ndi mafuta ndi kirimu mpaka pangidwe lopangidwa mofanana. Mu puree
Tikuwaza anyezi ndi mwachangu mpaka golide wagolide. Kukazinga anyezi, onjezerani nyama yamchere, mchere, tsabola ndi mwachangu mpaka mutakonzeka. Mu frying yapadera, mwachangu masamba osungunuka. Sakanizani zamasamba ndi kuziyika.
Ikani nyama ndi masamba osungunuka pansi pa mphika wothira mafuta. Timagawira mbatata. Pakatikati pa mphika uliwonse, perekani pang'ono ndikuyendetsa dzira. Pamphepete mugawire tchizi wolimba kwambiri. Tiyeni tigwedeze miphika pansi pa grill mpaka mawonekedwe a golide pamwamba (penapake kwa mphindi 7-10). Chabwino, ndizo zonse, mbatata zathu zophika ndi nkhumba ndizokonzeka.