Kawirikawiri msuzi wa mpunga ndi nkhuku ndizodziwika kwa anthu ambiri kuyambira ali mwana. Koma zimasintha, mbale iyi kuchokera ku msuzi wokhazikika ikhoza kukhala yosangalatsa kwambiri. Zonse zimatengera kuti supse ya nkhuku ya mpunga idzapangidwe kuchokera, kapena kani pa zomwe zowonjezedwa pamene mukuphika. Choncho tiyeni tiwone maphikidwe osiyanasiyana kuti tiphike msuzi wa mpunga ndi nkhuku.
Zakale za mtunduwo
Zosakaniza:
- mpunga - 1/3 wa zaka;
- kaloti - zidutswa 2;
- nkhuku fillet - 200 g;
- tomato - 2 ma PC.;
- mbatata - zidutswa zitatu;
- anyezi - zidutswa ziwiri;
- nkhuku msuzi - 3 l;
- mchere - kulawa.
Kukonzekera
Kodi kuphika msuzi wa mpunga? Choyamba, ndiye kuti timatsuka kaloti, mbatata ndi anyezi. Mbatata kudula udzu, kaloti woonda mabwalo, anyezi anyezi okongola. Ndibwino kudula tomato ndi ngakhale tiana tating'ono. Tayani-wiritsani nkhuku ya nkhuku ndi kudula muzidutswa tating'ono ting'ono. Kuti msuzi ukhale wokongola wa maluwa a lalanje, choyamba muzidula kaloti mu mafuta ochepetsetsa.
Ngakhale musanayambe kukonzekera msuzi uwu, kuphika msuzi musanayambe. Mbatata, kaloti, bwino kuchapa mpunga, anyezi ndi tomato amaikidwanso mu saucepan ya otentha msuzi. Phimbani msuzi ndi chivindikiro ndikuphika kwa mphindi pafupifupi 20. Kumapeto kwa kuphika, onjezerani nkhuku, mchere ndi tsabola kuti mulawe. Kupatsa msuzi wa mpunga pa nkhuku msuzi chokoma chosazolowereka, mungathe kuwonjezera tsabola lokoma kwambiri pamene mukuphika. Mukatumikira msuzi wa mpunga wokoma, mukhoza kukongoletsa ndi zitsamba zouma bwino. Msuzi wosavuta komanso wotsika kwambiri wa kalori ndi woyenera kwambiri kwa onse ofuna kulemera! Zakudya zilizonse zoyamba zidzakhala zokoma kwambiri, ngati simukudya mwamsanga, koma mupatseni molimbika, osachepera theka la ora. Mukuwona, chophikira cha msuzi wa mpunga ndi nkhuku ndi chophweka, chinthu chofunika kwambiri ndiko kuphika ndi chikondi ndi maganizo.
Msuzi wa nkhuku ndi mpunga Zakudyazi
Mu njira iyi, ife tidzakalowa mwa inu mu chizoloŵezi chosavuta cha kuphika. Tiyeni tiyesetse kupanga msuzi wosadabwitsa, wofanana ndi msuzi wa mpunga. Msuzi wa nkhuku ndi mpunga Zakudya zakutchire ndizosazolowereka komanso zokoma. Tiyeni tingozindikira kuti ndi mchere wodabwitsa uwu msuzi udzadzutsa kumverera kwa njala ngakhale kwa munthu wosauka, ndipo ndithudi adzafuna kuyesa mbaleyi mwamsanga. Sitikuzunzani ndi mafotokozedwe opweteka, koma m'malo mwake tiyamba kukonzekera nokha.
Zosakaniza:
- nkhuku fillet - 300 g;
- mpunga wa mpunga - 50 g;
- Tsabola wa Chibugariya - 1 pc.;
- kaloti - 1 chidutswa;
- anyezi - 1 pc.;
- msuzi wa soya - 1 tbsp. supuni;
- maluwa - 200 g;
- mchere - kulawa.
Kukonzekera
Tiyeni tiyambe ndi mfundo yakuti timatsuka bwinobwino nkhuku ya nkhuku, tiipukutire ndi thaulo ndikuikiramo madzi pang'ono amchere. Kenaka nyama imachotsedwa, utakhazikika ndi kuduladutswa.
Kenaka tembenuzani zamasamba. Ife timatsuka anyezi, amanga ndi kudula mu magawo oonda. Fryani poto ndi mafuta a masamba mpaka golide wofiirira. Bowa ndi kudula mu mbale, onjezerani anyezi ndi kusakaniza. Kenaka timatsuka kaloti, timagwetseni pa grater, ndi kudula tsabola m'magazi ang'onoang'ono. Kenaka, nkhuku, kaloti, bowa, tsabola ndi anyezi zimayikidwa mu msuzi, ndipo dikirani mpaka izo zithupsa, kuphika kwa mphindi khumi.
Pakali pano timatsanulira mpunga wa mpunga ndi madzi otentha otsika ndikupita kwa mphindi zitatu. Kenaka timayiponyera mu colander, tatsukeni pansi pa madzi ozizira ndi kuwonjezera ku supu. Kumaliza supu ya nkhuku soli kulawa, kuwonjezera msuzi wa soya pang'ono ndikuphika maminiti 10. Pambuyo pake, timatsanulira msuzi pa mbale ndikuchigwiritsa ntchito patebulo.