Msuzi wa nkhuku ndi mpunga

Msuzi wa mpunga ndi mbale yodula komanso yosavuta kudya, yomwe, kuphatikizapo nkhuku yowakomera nyama, imakhala ndi maonekedwe okoma komanso okoma.

Msuzi wa nkhuku ndi mpunga amakhalanso ndi zinthu zotsika kwambiri zamtundu wa caloric, chifukwa chake, mbale yotenthayi ikulimbikitsidwa monga kuwonjezera pa zakudya za ana komanso zakudya.

Msuzi wophika nkhuku ndi mpunga ndi ndiwo zamasamba

Onjezerani kukoma ndi kukoma kwa supuni ya nkhuku ndi kirimu, mkaka, komanso mavitamini osiyanasiyana.

Zosakaniza:

• anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• udzu winawake - tsinde 1;
• masamba mafuta - 1 tbsp. supuni;
• adyo - 2 cloves;
• nkhuku - 500 ml;
• mpunga wautali wautali - 1/3 wa zaka;
• nkhuku za nkhuku - 4 ma PC.;
• mkaka - 150ml;
• ufa - 3 tbsp. makuni;
• basil zouma - ¾ tsp;
• mchere, tsabola - kulawa.

Kukonzekera

Anyezi, kaloti ndi udzu winawake wasungunuka ndi wokazinga mu masamba a mafuta mpaka zofewa, pamapeto pake timawonjezera adyo clove kudutsa pamsewu ndikuchotsa pamoto.

Nyama yophika imagawanika ndi khungu ndi mafupa, imadulidwa ndi mchere ndi tsabola ndipo imatumizidwa mwachangu mu poto yowonongeka mpaka theka yophika. Dulani nyama mu zidutswa.

Mu nkhuku msuzi timatumiza masamba, nkhuku, nkhuku, mpunga ndi basil. Kuphika pa moto wochepa kwa mphindi 10-15, mpaka mpunga ufewetsa. Mu saucepan, mwachangu ufa ndi kusakaniza ndi mkaka, kuwonjezera zonunkhira m'munsi kwa supu, kuphimba poto ndi chivindikiro ndi kuphika kwa 2-3 mphindi mpaka wakuda.

Msuzi wa nkhuku ndi mpunga ndi tomato

Zosakaniza:

• nkhuku nyama - 2.5 makilogalamu;
• mpunga wophika - 2 zinthu;
• Bay masamba - 2 ma PC.;
• anyezi - 1 pc.;
• batala - 1 tbsp. supuni;
• adyo - 3 cloves;
• tomato yamatcheri - 30 g;
• mafuta a azitona - 2 tbsp. makuni;
• Madzi a lalanje - 2/3;
• parsley (odulidwa) - ochepa;
• oregano - supuni 1;
• chitowe, paprika, thyme - kwa ½ tsp;
• nyemba - 1 akhoza (200 - 250 g);
• mchere, tsabola - kulawa.

Kukonzekera

Ine ndikuika nkhuku yanga mu chombo chachikulu. Lembani mtembo ndi madzi, onjezerani mchere, tsabola, bay leaf ndipo mubweretse msuzi kuwira kutentha kwambiri. Pambuyo potentha madzi, moto uyenera kutsika ndi kupitilira kuphika kwa maola 1.5.

Timachotsa nkhuku yokonzeka ku msuzi ndikusiyanitsa nyama yophika m'matumbo. 6 makapu a okonzeka msuzi anasiyidwa msuzi, ena onse angagwiritsidwe ntchito pa mbale zina.

Fukani tomato wa chitumbuwa ndi mafuta, kuwaza ndi mchere ndi tsabola, ndipo tumizani ophika mu uvuni pa madigiri 200 mpaka ofewa. Pamene tomato akuphika, mwachangu muphwanyika batala anyezi ndi adyo, yonjezerani zitsamba, madzi a lalanje ndi mphodza wa msuzi. Bweretsani kusakaniza kwa chithupsa, kutsanulira msuzi, kuwonjezera nkhuku ndi mpunga.

Timatumikira mbale, yokongoletsedwa ndi parsley yokonzedwa ndi tomato yophika.

Chinsinsi cha supu yotentha ya nkhuku ndi mpunga

Zosakaniza:

• nkhuku fillet - 500 g;
• nkhuku msuzi - 5 zinthu;
• mpunga - ½ chinthu;
• anyezi - 1 pc.;
• Tsabola wa Chibugariya - 1 pc.;
• Maolivi (osweka) - ½ st;
• mafuta a azitona - 3 tbsp. makuni;
• adyo - 3 cloves;
• masamba salsa - 200 g;
• chimanga cham'chitini - 150 g;
• nthaka yayamba - 1½½ tsp;
• oregano, thyme - supuni 1;
• "Cheddar" yopukuta - yokongoletsera;
• mchere, tsabola - kulawa.

Kukonzekera

Nkhuku yophika ikhale yoonda kwambiri komanso mwachangu ndi mafuta, mchere ndi tsabola mpaka utoto wa golide.

Mu osiyana tinthu tating'onoting'ono tomwe timatenthetsa wina 2 tbsp. supuni ya mafuta mafuta ndi mwachangu pa izo anyezi akanadulidwa, belu tsabola, adyo ndi azitona kwa mphindi zisanu, kuyambitsa zonse. Onjezerani mpunga, thyme, oregano, chili, mchere pang'ono ndi tsabola kwa osakaniza masamba, mwachangu kwa mphindi zitatu. Kumeneko timatumiza nkhuku, masamba, masamba ndi mchere, kubweretsa msuzi kuwira, kuchepetsa moto ndi kuphika kwa mphindi 30.

Timatengera msuzi ndi mpunga ndi nkhuku, owazidwa ndi grated tchizi "Cheddar".