Muffins pa yogurt

Muffin ndi njira yabwino kwambiri yachakudya chokoma komanso chokoma, monga kusakaniza mayeso kumatenga mphindi zingapo. Konzani zofewa zakufa pa kefir ndi kudzaza apricots zouma (mungathe ndi zoumba).

Muffin ya pinki

Zosakaniza:

• ufa - zinthu ziwiri;
• ufa wophika - 2 tsp;
• mchere - 1/2 tsp;
• shuga - theka la zana;
• kumeta kokonati - supuni 2;
• peel orange - supuni 2;
• zophika apricots - 100 g;
• beet puree - tebulo 1/2;
• kefir (kapena yoghurt) - 1/2 st .;
• madzi a lalanje - supuni 3;
• dzira - chidutswa chimodzi;
• masamba mafuta - 1 tbsp. + chifukwa mawonekedwe odzola.
• mtedza - supuni 3;
• shuga wofiira - 1 tbsp.

Kukonzekera

Chinsinsi chachikulu pakukonzekera kwa muffins ndiko kusakaniza kwa zowuma ndi zowonongeka zowonjezera mu mbale imodzi. Tiyamba kuyanika. Mu chidebe, gwiritsani ufa, kuphika ufa (makapu awiri a tiyi okwanira, monga mtanda uli wolemetsa), mchere, shuga. Komanso onjezerani chikhotakhotchi, ngakhale mutha kuwonjezerapo zitsulo zonse mu mufini - chifukwa cha kukoma kwanu. Timaonjezeranso pepala lalanje - limapereka fungo losangalatsa kwambiri. Ingoyikani finely akanadulidwa zouma apricots. Zonse zosakanikirana bwino. Tsopano pitani ku zitsulo zamadzi. Sakanizani beet zamkati (mukhoza kutenga karoti kapena zina, koma beetroot amapereka mthunzi wokongola wa pinki kuti ayesedwe, koma kukoma sikungamveke), yogurt wachilengedwe, madzi a lalanje ndi dzira. Ndikofunika kuti zigawo zonse za mayeserowo zikhale kutentha kwa firiji - choncho mtanda umafika bwino.

Tsopano gwirizanitsani zouma zosakaniza ndi chonyowa ndipo musati muzisakaniza. Ziri bwino ngati pali zilonda - mufini za kefir zidzakhala zovuta. Timawonjezera supuni ya mafuta a masamba ndi mtanda wathu umakhala pulasitiki. Ndiponso, ndi mafuta, timayaka nkhungu za chikho ndi kufalitsa misa kuti aliyense asadzaze kuposa 2/3. Fukuta chirichonse ndi chisakanizo cha mtedza wosungunuka ndi shuga. Mtedza wa kukoma kwanu - walnuts, mtedza, makoswe. Ife timatumiza mawonekedwe ku uvuni, timakonzekera madigiri 200, kwa mphindi 25, panonso. Ngati owonjezera - ndiye kuphika kudzauma. Kudzipereka kumayang'aniridwa ndi machesi.

Mufini ndi bacon ndi maolivi

Zosakaniza:

• ufa - zinthu ziwiri;
• mchere - uzitsine;
• ufa wophika - supuni 1;
• zitsamba zouma zokoma - supuni 2;
• tsabola wotentha - ¼ tsp;
• Cheddar tchizi - ½ st;
• kefir - 1,5 zinthu;
• batala wosungunuka - supuni 4;
• dzira - chidutswa chimodzi;
• nyama yankhumba - 200 g;
• Maolivi - 100 g.

Kukonzekera

Tembenuzani pa uvuni ndi kutentha mpaka madigiri 200. Monga mu maphikidwe onse a muffine pa kefir timasakanikirana mosiyana ndi youma ndi madzi Zosakaniza. Pakati pa mbale, timasokoneza ufa, mchere, ufa wophika, kaphatikizidwe ka zitsamba ndi tsabola ndi theka la kapu ya "Cheddar" tchizi pa grater yaikulu. Mu mbale ina, imbani dzira (whisk pang'ono), mafuta otsika kwambiri yogurt, batala. Bacon iyenera kudulidwa bwino ndi kuuma pang'ono mu uvuni kuti ikhale yopweteka. Dulani azitona zakuda mumagulu. Sakanizani zouma ndi zowonongeka, kuwonjezera theka la nyama yankhumba ndi maolivi. Musamangokhalira kusakaniza ndikufutukula pa nkhungu za mafuta. Fukani nyama yankhumba yotsalira ndi maolivi ndikuyika mu uvuni kwa mphindi 25. Mafinya abwino ndi tchizi pa kefir ali okonzeka.