Ndi zokoma kuphika khansa?

Kuchokera ku chotukukachi mpaka mowa, anthu ochepa akhoza kukana, koma palibe aliyense amene amadziwa bwino za kukonzekera kwake. Mwachitsanzo, juiciness ndi kulemera kwa nsomba zazing'ono kumadalira nthawi yomwe yophika kale mu mchere umene iwo adasinthidwa: motalikira, wokoma kwambiri. Maphikidwe awiri awa adzakuthandizani kuphunzira mfundo zazikulu za kuphika mankhwalawa.

Kodi ndibwino bwanji komanso chokoma kuphika nsomba zazikuluzikulu ndi katsabola mowa?

Zosakaniza:

Kukonzekera

Chinthu choyamba chimene muyenera kuchita ndi kutsanulira nsomba zazing'ono ndi madzi ozizira kwa theka la ora, kotero mufewetse dothi lonse lomwe musanatsambe musanasambe mukasamba m'nyanja. Kenaka ikani mpiru, zonunkhira ndi mchere mu poto. Katsabola kogwiritsidwa ntchito kokha, (maluwa kapena mbewu), muzowuma kapena mawonekedwe atsopano, ngakhale kuti angagwiritsidwe ntchito ndi supuni zingapo za mbewu zowuma. Nsabwe za mpiru sizipereka kukoma kwina kulikonse, komatu zidzachepetsa chipolopolo cha kansomba, zomwe zimawopsyeza lilime ndi milomo pamene akudya nsomba zazinkhanira zambiri.

Thirani mu poto madzi ndi kutentha kutentha mukudikirira kutentha. Kuchuluka kwa madzi sikuyenera kukhala kochepa kusiyana ndi zomwe zafotokozedwa mmagulu, koma ndi bwino kuti madzi asayime kutentha poika nsomba zokwawa, zomwe ndi zofunika kwambiri pokonzekera, chifukwa zimayenera kuthiridwa m'madzi otentha. Kutentha, kuchepetsani kutentha kwa madzi otentha pang'ono komanso kuthana ndi khansa. Kuti mugwire bwino ntchito yanu, gwiritsani ntchito burashi, mutenge kansa kumbuyo kwanu ndikusamba bwino ndi burashi. Njirayi idzapulumutsani kuntchito yomwe ingatheke. Asanayambe kugona nsomba zazing'ono, onetsetsani kutentha kuti zikhale zowonjezereka ndi kuzichepetsa m'madzi otentha imodzi panthawi, makamaka kuti zisawonongeke. Patatha mphindi 20 otentha, zitsani kutentha, finyani mandimu mumadzi ndikutsanulira mu voodka, kusiya ntchentche kwa mphindi 40.

Ndi zokoma bwanji kuphika nsomba zazingwezi mowa?

Zosakaniza:

Kukonzekera

Ndi lamulo losasunthika kuti asambe nsomba za nsomba zazing'ono kuti azitsuka m'madzi kuti azitha kugwira ntchito zawo. Mu mphika wa madzi, yikani zowonjezera zonse kupatula mowa ndi khansa okha. Mkaka uwu uyenera kuwira kwa mphindi 20, kuti zonsezi zikhale ndi nthawi yopereka zonunkhira kumadzi. Kenaka pitirizani kutentha mpaka pamtunda, kutsanulira mu mowa ndipo mutatha kutentha, ikani nsomba zazingwezi pansi. Izi sizinagwirizane kwambiri ndi umunthu, monga nsomba za mtunduwu sizikumva kupweteka, koma ndi mavitamini omwe amaoneka ndi khansa pangozi yomwe imaipitsa kukoma kwa nyama. Ndipo pamene akuponya m'madzi otentha, khansara yomwe imatha kufa imangomwalira pomwepo ndipo alibe nthawi yoti iwononge nyama yakeyo. Pambuyo pa mphindi 20 mutatha kutentha, titsani kutentha ndi kuwasiya kuti apereke nthawi yambiri, osati kuleza mtima, koma osachepera 40 minutes.