Maphikidwe ochokera ku Ducane zakudya akhala akufalikira padziko lonse lapansi ndikukhala mbali ya zakudya zokha, koma zosavuta tsiku ndi tsiku. Mmodzi mwa mbale izi ndi nkhuku mu kefir - chakudya chosavuta komanso chotheka, maphikidwe omwe tidzakambirana nanu m'nkhaniyi.
Nkhuku ya braised nkhuku ku Kefir
Imodzi mwa njira zowonjezera zophika ndizozimitsa, pokhapokha ngati tikufuna kudya nyama tidzakhala ndi kefir ndi zonunkhira, komabe, za chirichonse kuti ...
Zosakaniza:
- nkhuku pachifuwa - 500 g;
- kefir (mafuta ochepa) - 1 chinthu;
- adyo - 2 cloves;
- zouma parsley - 1 tbsp. supuni;
- mchere, tsabola - kulawa.
Kukonzekera
Mafupa a nkhuku amasiyanitsidwa ndi mafuta ndi mafilimu, ndipo amagawidwa pang'ono. Khalala ya kefir yochepa yokhala ndi mafuta imasakanizidwa ndi mchere, tsabola, zouma za parsley ndi adyo akanadulidwa. Timathira nkhuku mu kefir marinade ndikuisiya mufiriji kwa ola limodzi.
Nkhuku ya nkhuku, kuzifota mu kefir yomwe timatumiza pa mbale pamodzi ndi marinade. Msuzi pansi pa chivindikiro chatsekedwa mpaka madzi pang'ono atasiyidwa mu poto. Tsopano nyama ikhoza kutumikiridwa ndi zitsamba zatsopano, ndikutumikira ndi mbale yomwe mumakonda kwambiri.
Nkhuku ya Keku mu Kefir mu Multivariate
Zosakaniza:
- nkhuku pachifuwa - 500 g;
- kefir - 2 zinthu;
- anyezi - 1 pc.;
- Tsitsa - supuni 1;
- mchere, tsabola - kulawa.
Kukonzekera
Anyezi finely akanadulidwa ndi yokazinga mu masamba mafuta. Anyezi atangotembenukira ku golidi, timadula nkhuku ndi nkhuku mpaka atakuta. Dothi ndi tsabola mbale, yikani mchere, ndi kutsanulira nyama ndi kefir kuti muphimbe nkhuku.
Kukonzekera kwa nyama kudzatenga maola 1.5 pa "Kutseka" mawonekedwe, kapena ora limodzi mu "Multipoor" modeji pamtentha wa madigiri 150.
Nkhuku zonunkhira zinkapangidwa ndi zokongoletsa ndi zitsamba zokongoletsa masamba.