Nyanja yamoto mu uvuni

Ngati banja lanu limakonda zakudya zowonongeka, amayesa kusunga nthaŵi kuphika ndi kuyang'anira ndalama, ndiye nsomba yophika idzakhala njira yabwino kwambiri yoperekera chakudya chamagulu. Pansipa tidzakambirana nawo zophikira m'nyanja mu uvuni umene ukhoza kuphikidwa padera kapena kukhala ndi zokongoletsera za masamba.

Pulasitiki imapezeka mu uvuni - Chinsinsi

Akatswiri odyera ku Asia amadziwa zambiri zokhudza kukonzekera kwa nsomba ndi nsomba. Tidasankha kusonkhanitsa zokondweretsa zonse zakutchire ndi kuzigwiritsa ntchito pazomwezi.

Zosakaniza:

• mtembo wa nsonga (kukula pakati) - chidutswa chimodzi;
• adyo -2 chives;
• Madzi a mandimu - 15 ml;
• msuzi wa soya - 35ml;
• chilli chowotcha - kulawa;
• ginger wothira - 2 tbsp. makuni;
• mafuta a sesame - 10 ml;
• wochuluka wa cilantro.

Kukonzekera

Musanayambe kuphika nsalu yotchinga mu uvuni, mutenge mtembo, kudula zipsinjo ndi kukulitsa mamba kuchokera pamwamba pa nsomba. Konzekerani nsabwe yambani, wouma ndi kupanga zochepa zocheka pakhungu. Mu matope manyowa mano onunkhira ndi ginger, onjezani madzi a pasitala, msuzi wa soya ndi mafuta a sesame. Ndi marinade omwe amapezeka, tsitsani nsomba kuchokera kunja ndi mkati, kutsanulira mimba ndi cilantro ndikukulunga nyama ndi zojambulazo. Siyani nsomba kuti ziziyenda pa nthawi yomwe uvuni umatha kufika madigiri 210. Lembani nsalu zojambula kwa mphindi 25-30. Kutumikira ndi ndiwo zamasamba.

Tsabola wofiira mu uvuni ndi mbatata mu zojambulazo

Zosakaniza:

• kaloti wa nsomba - ma PC 4;
• katsabola kakang'ono, katsabola, basil;
• Maluwa a rosemary - 8 ma PC.;
• ginger wothira - 2 tbsp. makuni;
• yotentha chili - 2 ma PC.;
• mafuta a masamba - 45 ml;
• adyo - mano 4;
• mandimu - chidutswa 1;
• mbatata - 940 g;
• masamba a laurel - zidutswa zitatu;
• mafuta a azitona - 45 ml

Kukonzekera

Tsukani nyemba za rosemary ndi mchere ndi adyo. Onjezerani ginger wothira ndi kudula chili, kutsanulira mafuta. Ndi marinade, tsitsani nsomba mkati ndi kunja. Lembani mimba ya m'mimba ndi zitsamba zatsopano komanso tulukani nsonga yotchinga mu chidebe kwa maola 8.

Musanayambe kukonzekera, agaŵani mbatata mu masentimita asanu mpaka asanu. Kuwaza mafuta, kuwaza ndi mchere ndi wosweka. Ikani mbatata ndi nsomba mu envelopu imodzi ya zojambulazo ndi kuphika kwa mphindi 35-40 pa 200. Chotsani chojambulazo ndi kuyika zomwe zili mu envelopu zofiirira kwa mphindi khumi.

Kukonzekera kwa nyanja m'nyanja ya uvuni kungapangidwe bwino ndi zikopa, pomanga envelopu yochokera pamapepala awiri kapena mapepala apadera.