Zoonadi, mbatata - osati zokongoletsera kwambiri za pies osati zabwino kwambiri pazipatala (akadali, chakudya ndi chakudya). Komabe, pies ndi mbatata ndi chakudya chopatsa thanzi, chothandiza kugwira ntchito, othamanga, ndi kukula, osati kulemera kwa mafuta. 25 Maphikidwe a mapepala a mapuloteni ndi mbatata adzakhudzidwa ndi iwo omwe akusala kudya ndi zakudya zamasamba. Inde, pakadzazidwa, maziko, omwe amapanga mbatata, mukhoza kuwonjezera zina zowonjezera, mwachitsanzo, anyezi-bowa zosakaniza, amadyera, zonunkhira. Anthu omwe sanasiye nyama akhoza kuwonjezera chiwindi kapena chiwindi kwa mbatata.
Mkate wa pies ndi mbatata udzatsuka, yogurt, kapena yisiti yatsopano. Ndikofunika kwambiri kugwiritsa ntchito ufa wosalala, kusankha bwino ndi ufa wa tirigu, nsalu zonse zam'mbali kapena zolemba. Mukhoza kugwiritsa ntchito osakaniza a ufa wa tirigu ndi rye, oatmeal, balere kapena buckwheat, omwe ndi ofunika kwambiri m'madera ena. Inde, ndipo kawirikawiri, zosakaniza zimenezi ndizopindulitsa, chifukwa ndi zothandiza kwambiri. Pokonzekera ndikukhoma mtanda kuchokera ku zosakaniza (makamaka ufa wa rye), ziyenera kuganiziridwa kuti nkhumba kapena mtanda zidzakwera nthawi yayitali kusiyana ndi pamene ufa wa tirigu umagwiritsidwa ntchito.
Njira yowonjezera yokoma yokazinga yokazinga ndi mbatata ndi mtanda wa chiwindi pa kefir
Zosakaniza:
- ufa wa tirigu (kapena wothira ufa wa mbewu zina, onani pamwamba) - pafupifupi makapu 2;
- kefir - 1 galasi;
- dzira la nkhuku - chidutswa chimodzi;
- Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Za Zakudya
- mchere - uzitsulo 1;
Kwa kudzazidwa:
- nkhumba chiwindi - 400 g;
- mbatata - ma PC 4;
- anyezi - 1 pc.;
- mafuta kapena mafuta chifukwa chachangu;
- adyo - chidutswa 1;
- zonunkhira nthaka youma;
- masamba.
Kukonzekera
Ife timayika mbatata kuti tiwotcheke mu chotsuko chosiyana.
Tsukani ufa mu mbale ndi chokopa ndi kupanga phokoso, kuwonjezera dzira, mchere, soda ndi kutsanulira kefir, phulani mtanda. Onetsetsani bwino, koma osati kwautali, mukhoza kusakaniza. Tiyeni tichoke pa mtanda.
Thirani anyezi odulidwa ndi chiwindi, dulani zidutswa zing'onozing'ono, mwachangu mu mafuta mu poto yowonongeka ndikubweretseni kwa okonzeka kwa mphindi 15. Mukhoza kuwonjezera 4-5 mwatsopano mchere (sliced) kwa osakaniza - zidzakhala zokoma kwambiri. Timapaka chisakanizo ndi zonunkhira, mwachangu, kuzizizira ndi kuzilolera kudzera mu chopukusira nyama. Timadula mbatata yophika ndikusakaniza ndi chiwindi chamchere. Onjezerani amadyera ndi amadula adyo, sakanizani.
Kodi mungapange bwanji pies ndi mbatata?
Timagwiritsa ntchito "soseji" ya mtanda, kugawaniza ndi mpeni kukhala zidutswa zofanana. Pakatikati pa gawo lililonse, yikani mtanda wodzazidwa ndi kugawanika m'mphepete mwa msoko umodzi kapena atatu. Timatenga pie ndi mwachangu mu mafuta (makamaka nkhumba kapena mafuta a nkhuku mu poto yamoto). Fry kuchokera kumbali zonse mpaka golide bulauni. Timagwiritsa ntchito mapepala otentha ndi kefir kapena tiyi.
Bwino, ndithudi, adzaphika mikate. M'mawu amenewa, tambani ma patties pa mafuta ophikira mafuta ndi kuphika mu uvuni. Khungu - okonzeka, mukhoza kuwadzoza ndi dzira loyera, kapena yolk, kapena batala.
Chinsinsi cha zopatsa khungu ndi mbatata ku yisiti mtanda
Zosakaniza:
- ufa - makapu awiri;
- madzi - 1 galasi;
- shuga - supuni 1;
- yisiti - 1 sachet;
Kwa kudzazidwa:
- mbatata - zidutswa 5-8;
- masamba.
Kukonzekera
Timayesetsa kuphika mbatata.
Timakweza yisiti ndi shuga m'madzi otentha pang'ono, kuwonjezera ufa wofiira ndi kuwerama mtanda, kuika mbale mukutentha. Ndikofunika kupereka mayeso kawiri ndi kufinya.
Timathira mbatata yophika ndikuwonjezera masamba odulidwa. Momwe mungapangire mapeyala, komanso mwachangu kapena kuphika, imafotokozedwa mwatsatanetsatane m'kabuku kakang'ono (onani pamwambapa). Mukakadzaza, mukhoza kuwonjezera anyezi wa anyezi, kudutsa mu chopukusira nyama, kuphika mafuta oonda.