Gratin kuchokera kolifulawa - kwambiri zokoma maphikidwe a casserole yothandiza

Gratin kuchokera ku kolifulawa - kasupe wamatope komanso yowutsa mudyo komanso yokongola kwambiri, imapanga mitundu yosiyanasiyana m'nyengo ya chilimwe. Kuphika, kirimu, tchizi ndi zitsamba zonunkhira zimatsindika kukoma kwake kwa masamba ndikupanga chakudya chatsopano chopatsa thanzi komanso chopatsa thanzi chomwe chingapezeke pansipa.

Kodi kuphika gratin ku kolifulawa?

Casserole kuchokera ku kolifulawa mu uvuni imasiyanitsa yokonzekera ndi zigawo zikuluzikulu. Mazira, tchizi, kirimu wowawasa, kirimu - mwambo wa chikhalidwe, popanda zomwe simungathe kuzichita. Kuchokera pamenepo mupange msuzi, womwe umaphatikizapo kale wophika kabichi. Chakudyacho chimatumizidwa ku uvuni kwa mphindi 15, kenaka ndikuwaza ndi tchizi ndikuphika mpaka kufiira.

Zosakaniza:

Kukonzekera

  1. Inflorescence wa kabichi wophika kwa mphindi zisanu.
  2. Ikani mu mawonekedwe.
  3. Thirani chisakanizo cha mpiru, mazira ndi kirimu wowawasa ndi kuphika kwa mphindi 15 pa madigiri 180.
  4. Fukani grenade kuchokera kolifulawa ndi tchizi ndikutumiza ku uvuni kwa mphindi 10.

Graten wa kolifulawa - Chinsinsi

Gratin ya kolifulawa ndi yosavuta, yokoma, sikudula kuti pakhale pakhomo pakhomo ndi chakudya chosavuta komanso chothandiza. Kuphika ndi kosasunthika: zotupa za inflorescences zimayikidwa mu nkhungu ndi kutsanulira ndi zonunkhira msuzi. Tchizi ndi tizilombo tomwe timapanga tizilombo timene timapanga tizilomboti timene timakhala tambirimbiri, komanso kuti tisawotche, gratin yophika mozizira kwa kotala la ola limodzi.

Zosakaniza:

Kukonzekera

  1. Wiritsani kabichi mu mkaka kwa mphindi 10.
  2. Gawo la tchizi lekani ndi zonona ndi nutmeg.
  3. Thirani tchizi kusakaniza kabichi.
  4. Kuphika kalasi yokongoletsedwa kuchokera ku kolifulawa pa madigiri 180 kwa mphindi 10.
  5. Fukani ndi tchizi ndi breadcrumbs ndikugwiritseni mu uvuni kwa mphindi zisanu.

Graten wa kolifulawa ndi mbatata

Mbatata ndi kolifulawa mu uvuni - mzere wabwino kwambiri wopanga gritene. Mbatata imagwirizanitsidwa bwino ndi kabichi ndipo imachita zofanana ndi mnzawo, chifukwa chake, mbale imapeza kukoma kokoma ndi zomveka. Popeza masamba amphika mofulumira mosiyana, mbatata iyenera kukhala yophika kwambiri kuposa kabichi.

Zosakaniza:

Kukonzekera

  1. Kabichi kuphika kwa mphindi zisanu.
  2. Mbatata imaimirira mkaka kwa mphindi khumi.
  3. Mkaka kutsanulira mu chidebe.
  4. Sungunulani wowuma m'madzi ndi mkaka, kuphika kwa mphindi 4. Nyengo, yikani 60 gm ya tchizi.
  5. Ikani zosakaniza mu zigawo, kutsanulira msuzi ndi kuwaza ndi tchizi.
  6. Kuphika grenet ku kolifulawa kwa mphindi 30 pa madigiri 175.

Gratin kuchokera ku kolifulawa ndi nkhuku

Kolifulawa ndi nkhuku, yophikidwa mu uvuni - ndilo gawo la mbale zovuta zomwe sizikusowa mbale. Chifukwa cha nkhuku nyama, casserole ya zakudya imasanduka chakudya chamtendere komanso chopatsa thanzi, chomwe chimapatsa chidwi kwambiri, chimatsindika msuzi wamakono wa bechamel - ndi kukhalapo kwa gratin kumakhala juiciness ndi kutumphuka.

Zosakaniza:

Kukonzekera

  1. Chicken fillet mwachangu.
  2. Kabichi kuphika kwa mphindi khumi.
  3. Mu kusungunuka batala, kuwonjezera ufa, mkaka ndi 90 magalamu a tchizi.
  4. Yikani kabichi ndi msuzi ndi msuzi.
  5. Kuphika pa madigiri 180 kwa mphindi 30.
  6. Mphindi 15 musanaphike kuphika ndi tchizi.

Graten wa kolifulawa ndi broccoli

Broccoli ndi kolifulawa mu uvuni zidzakondweretsa mafani a kudya wathanzi kukhala vitamini wodabwitsa. Ngakhale zothandiza, ndiwo zamasamba, koma pa izi zimafuna chithandizo chapadera. Kuwakonzekera ngati gratin ndikofunikira kuti mukhale ndi luso labwino ndi fungo. Njirayi idzapangitsa kuti zinthu zitheke.

Zosakaniza:

Kukonzekera

  1. Kabichi ndi broccoli aziphika kwa mphindi 4.
  2. Ikani mu mawonekedwe.
  3. Mafuta a whisk, onjezerani kirimu ndi 60 magalamu a tchizi.
  4. Thirani msuzi ndi kuphika kwa mphindi 20 pa madigiri 200.
  5. Mphindi 10 chakudya chisanadze ndi tchizi.

Graten wa kolifulawa mu multivark

Gratin mu multivariate ndi njira yopezera zokoma, komanso chakudya chofunika. Osowa amadziŵa kuchuluka kwa mphamvu ndi mphamvu zomwe zimatengera kuti adye chakudya chamagulu, ndipo multivariate idzathetsa vuto lonselo. Mungofunika kugwira kabichi kwa anthu awiri, kuphika chimodzimodzi msuzi wa msuzi, ndipo mudzaze nawo ndi inflorescences, mubweretse mbaleyo kwa maminiti 30.

Zosakaniza:

Kukonzekera

  1. Kabichi kuphika kwa banja mu multivark Mphindi 10.
  2. Sungunulani batala muwonekedwe "Frying".
  3. Lowani ufa, mkaka ndi tchizi.
  4. Thirani msuzi womalizidwa mosiyana.
  5. Ikani kabichi mu mbale, yikani msuzi ndi tchizi.
  6. Kukonzekera kwa graphene kuchokera kolifulawa kumatenga mphindi 30 mu "Kuphika" mawonekedwe.

Masamba Gratin

Zukini ndi kolifulawa mu uvuni - zoyenera zowonjezera za gritene. Malinga ndi makanoni, masamba amagwiritsidwa ntchito pokonzekera ndi madzi osachepera, omwe amafanana ndi omwe apatsidwa. Zukini ndi caulifulawa zimakhala zowutsa mudyo, zothandiza komanso zochepa. Pokhala nawo mbali, chakudya chodziwika bwino chimasanduka zakudya zokoma zosavuta.

Zosakaniza:

Kukonzekera

  1. Zindikirani zitsulo ndikuzitumiza ku uvuni kwa mphindi 10 pa madigiri 200.
  2. Whisk mazira ndi mkaka.
  3. Thirani masamba osakaniza, onjezerani adyo, tchizi.
  4. Kuphika masamba a gruel ku kolifulawa kwa mphindi 15 pa madigiri 200.

Graten ndi bowa

Kolifulawa ndi bowa mu uvuni - mphoto yopambana-kupambana kwa grenade yowutsa mudyo komanso onunkhira. Chinsinsi chimenechi si zokoma zokha, komanso chophweka, ndipo chimaphatikizapo zosakaniza zochepa: bowa, kabichi, tchizi ndi yogurt. Zonse zomwe mukusowa ndi kuika kabichi ndi bowa m'magawo ndipo, ndi yoghurt ndi tchizi, kuphika kwa mphindi 20.

Zosakaniza:

Kukonzekera

  1. Kabichi ndi bowa ziritsani.
  2. Kabichi atagona pansi pa nkhungu, pamwamba - bowa.
  3. Lembani ndi yogurt, kuwaza ndi tchizi ndi kuphika pa madigiri 180 kwa mphindi 20.