Zipatso zowonjezera zimatha kulandira zakudya za mwana pambuyo pa miyezi isanu ndi umodzi, pamene adayambitsidwa kale ndi zovuta za masamba. Ndipo chifukwa cha izi ndi zofunika kusankha zipatso zomwe zimakula m'dera lathu. Ndibwino kuti mupange peyala ya zipatso. Pa dzanja limodzi, chipatso ichi ndi hypoallergenic. Ndipo kumbali ina imathandizanso kwambiri. Mu peyala mavitamini ambiri ndi kufufuza zinthu, makamaka folic acid, mavitamini B1, C, P, carotene. Mwa njira, zimakhalanso zosavuta kukumba kusiyana ndi apulo. Momwe mungaphike peyala mwana, tsopano tikukuuzani.
Pear puree kwa ana
Kwa mbatata yosenda, zipatso zokolola ziyenera kutsatila, sukulu yovuta ndi yowawa bwino imasiyidwa nthawi ina.
Zosakaniza:
- peyala - ma PC 2.
Kukonzekera
Mapeyala amatsuka mosamala, atsekedwa pakhungu ndi mbewu, thupi lidulidwe muzing'onozing'ono. Timayika mu kapu yaing'ono ndikutsanulira madzi. Ziyenera kukhala zochuluka kwambiri kuti ngaleyo inangokhala ndi madzi. Pa moto wawung'ono, bweretsani ku chithupsa ndikuphika kwa mphindi 7-10. Pambuyo pake, peyala imachotsedwa kupyolera mu sieve kapena kuponderezedwa ndi blender. Ngati mukufuna kusinthasintha pang'ono, mukhoza kuwonjezera pang'ono msuzi, momwe chipatsocho chinaphika.
Ngati mwana walandira bwino mbatata yosakaniza ndi peyala yophika, mungathe kubereka zipatso pang'ono pang'onopang'ono. Kuti tichite izi, peyala imatsukidwa bwino, imasungunuka komanso imadulidwa, ndipo thupi limachotsedwa pakati pa grater.
Chinsinsi cha mbatata yosenda ndi madzi a apulo kwa makanda
Zosakaniza:
- peyala yaikulu - 1 pc;
- Madzi a apulo atsopano.
Kukonzekera
Ife tinatsuka peyala yotsuka ndi kudula mu cubes, kuyiyika mu saucepan, kuwonjezera mwatsopano kufinya madzi apulo. Pansi pa chivindikiro chatsekedwa, sammer kwa mphindi zisanu ndi ziwiri. Pambuyo pake, sungani misawo kuti ikhale yoyera ndi blender kapena mixer. Choyera chotero ndi chabwino kupereka mwanayo mawonekedwe ofunda.
Mukhoza kusokoneza zakudya za mwana mwa kupanga mbatata yosakaniza kapena mbatata yosenda kwa ana .